@lukejohnspencer No doubt about both points, my hair was way too long...this video is old as anything...yeah, I was very thin, back then I was a rower at the national level, it keeps you thin but so do my genetics, I have very thin parents.
i haven't seen shaytard's video on weight loss - but from what little i've seen they have deplorable eating habits - nutrition is queen and exercise is king...
@simplicitykitty I was a big fan as SC a while back, I subbed to the new shaytards channel, but admittedly, I have become disinterested in daily vlogs...this video is old as hell, if you want some actual entertainment and not a jackass (me) just talking about nothing, check out my newer videos. But I do agree, in principle nutrition and exercise are the most important. Genes play a factor but Shay was thin and ran track once. You must be correct :D
You're an effin' douche. "Ive been going to the gym for about 4 yrs" "I'm 155 and skinny as hell" You're dumb and don't know what you're talking about. Go eat a hotpocket and play more World of Warcraft nerd
@Slomoshun09 I forgot to say this just incase you or someone says "Well I goto the gym to stay exactly where I am" Bullshit nobody does that unless they're a MMA Fighter or Boxer. Get outa the house casper!
yeah ok you know your right i just don't understand how you know all this stuff and yet your "skinny as anything" why go to the gym? you have been going there a long time right so should you be a little muscular. but you know what ever i was just saying i don't want to argue on you tube i think it is really dumb sorry for saying you had no clue keep doing videos and good luck with your you tube thing
@FilthyFilledNingas And you know that I'm not "a little muscular?" I bet I could bench more than you think ;)
But with that said, I will admit that I am on the smallish side, but I would be much smaller if I didn't work out but if I was larger it at the time of this recording I wouldn't have been able to do what I did, I was a rower at the national level, size slows you down on the water.
But there is no way you could have known that, not your fault.
@FilthyFilledNingas Please, by all means, in 5 minutes or less tell me all there is to know, bet you can't...good to know that more than a year later that this video is still getting views though :D
awesome thanks, I just want to gain a little bit just so I'm at a slightly healthier weight, because I know from the marfans syndrome that I'm always going to be a little underweight, but I'm getting sick and tired of people asking me, if I'm anerexic just because I'm so skinny!
let's put it this way, I eat 5 full meals a day and 10 snacks. and yeah I am young (18) and I actually do have a health condition that makes my metabolism faster then it already should be... I'm 5'6" 98 lbs... if you want to know what the health problem is, it's Marfans Syndrome
Frequency of eating also effects the weight you can gain as well, 3 massive meals a day with no snacks is what I reccomend for people trying to put on weight. I also reccomend no snacks, but you can be leinient on that one. I will do some research, if you ask me again in a few days, I'll see what I can do to help you put together something with results.
hahhahh! I need to gain weight! any tips for that? I work out like mental, 5 hour and a half swims swimming 120 laps and 1 dryland training of an hour long.
That's probably it right there, a lot of working out can burn the calories off and thus prevent the growth of muscle and fat. So, you need to either consume more calories or reduce the amount of time or types of workouts that burn calories.
Also, if you are fairly young it can be a while before you gain weight, metabolism and all that good stuff.
Man ideas on how to work out at home would be amazing, i have a ton of weight to lose to where im at a comfortable weight anything would be appreciated
New video coming up about working at home, make sure you keep your eyes open because Shay has said he doesn't want anyone play "expert" and you know, I respect Shay enough that I really don't want to intrude on his wish, so just keep your eyes open I'll be doing one soon.
Would if be possible for you to make a video about working out at home without equipment? What kind of things would I need to do to get consistent weight loss?
Before I get into what I want to ask you, I just wanted to kind of introduce myself. I'm pretty new to youtube and I'm really shy so I usually just watch videos and don't really comment too much. I found you through one of your replies to sxephil and thought you had some interesting things to say which is why I subscribed. I would love your suggestion on a cardio routine for me. I'm a mother of 4 and don't have alot of time and I haven't exercised in hmmm a really long time. Help!!
The great thing about cardio is that over 15 minutes of it is enough. A wise thing to do though is to plan your meals after a work out. Your raised metabolism will continue burning the calories, which in turn will help you lose weight.
Push-ups are a good general definition workout and the faster the more the fat burn. Sit ups are good too. After a long jog try to do some jump squats. All of these work well when done after a run. Try doing them in sequence for 40 seconds, one after another and then take a 2 minute break and then repeat two more times.
neal how much weight did you loose in 4 years ??
ian5534 1 year ago
@ian5534 *gain :D
iopunderstealth 1 year ago
@ian5534 its LOSE not fucking LOOSE
SEALTEAM7bm 1 year ago
jesus i thought u were a girl at first.but good video anywayz.shay carl is the best:D
therjmg 1 year ago
@therjmg My hair was wayyyyyy too long back then. Thanks for saying good video, but compared to my recent work, this is crap...
I wish I had shay's energy. In any case, thanks for watching :D
iopunderstealth 1 year ago
@therjmg shaycarl isss sooo stupid and FAT
drummer6374 1 year ago
you look like a girl... nah just kidding! 155 is quite thin mate :-)
lukejohnspencer 1 year ago
@lukejohnspencer No doubt about both points, my hair was way too long...this video is old as anything...yeah, I was very thin, back then I was a rower at the national level, it keeps you thin but so do my genetics, I have very thin parents.
iopunderstealth 1 year ago
i haven't seen shaytard's video on weight loss - but from what little i've seen they have deplorable eating habits - nutrition is queen and exercise is king...
simplicitykitty 1 year ago
@simplicitykitty I was a big fan as SC a while back, I subbed to the new shaytards channel, but admittedly, I have become disinterested in daily vlogs...this video is old as hell, if you want some actual entertainment and not a jackass (me) just talking about nothing, check out my newer videos. But I do agree, in principle nutrition and exercise are the most important. Genes play a factor but Shay was thin and ran track once. You must be correct :D
iopunderstealth 1 year ago
You're an effin' douche. "Ive been going to the gym for about 4 yrs" "I'm 155 and skinny as hell" You're dumb and don't know what you're talking about. Go eat a hotpocket and play more World of Warcraft nerd
Slomoshun09 1 year ago
@Slomoshun09 I forgot to say this just incase you or someone says "Well I goto the gym to stay exactly where I am" Bullshit nobody does that unless they're a MMA Fighter or Boxer. Get outa the house casper!
Slomoshun09 1 year ago
@Slomoshun09 WAW NERD RAGE
yamaha69x 1 year ago
Whahha, stupid crakhoer!
hakkenjongen12 1 year ago
imm sorry but...i thought you were a girl before you started talking....
FellowshipoftheThriz 1 year ago
chris crocker
corvettemph200 2 years ago
yeah ok you know your right i just don't understand how you know all this stuff and yet your "skinny as anything" why go to the gym? you have been going there a long time right so should you be a little muscular. but you know what ever i was just saying i don't want to argue on you tube i think it is really dumb sorry for saying you had no clue keep doing videos and good luck with your you tube thing
FilthyFilledNingas 2 years ago
@FilthyFilledNingas And you know that I'm not "a little muscular?" I bet I could bench more than you think ;)
But with that said, I will admit that I am on the smallish side, but I would be much smaller if I didn't work out but if I was larger it at the time of this recording I wouldn't have been able to do what I did, I was a rower at the national level, size slows you down on the water.
But there is no way you could have known that, not your fault.
iopunderstealth 2 years ago
Im sorry but you don't know what your talking about. You know some but now much. It's a lot different and more to it then that
FilthyFilledNingas 2 years ago
@FilthyFilledNingas Please, by all means, in 5 minutes or less tell me all there is to know, bet you can't...good to know that more than a year later that this video is still getting views though :D
iopunderstealth 2 years ago
your not a girl? holy crap!
johnsn10 2 years ago
You look like a dyke.
motleycrue0317 2 years ago
u look like chris crocker o_o just saying.. no offense sorry =x
63102314 2 years ago
@63102314 lmao
RatedRkoLegacy520 2 years ago
This comment has received too many negative votes show
your a mother fucker ugly ass
coco1234lexi 2 years ago
you're*
iopunderstealth 2 years ago
awesome thanks, I just want to gain a little bit just so I'm at a slightly healthier weight, because I know from the marfans syndrome that I'm always going to be a little underweight, but I'm getting sick and tired of people asking me, if I'm anerexic just because I'm so skinny!
ILTN18 3 years ago
let's put it this way, I eat 5 full meals a day and 10 snacks. and yeah I am young (18) and I actually do have a health condition that makes my metabolism faster then it already should be... I'm 5'6" 98 lbs... if you want to know what the health problem is, it's Marfans Syndrome
ILTN18 3 years ago
Frequency of eating also effects the weight you can gain as well, 3 massive meals a day with no snacks is what I reccomend for people trying to put on weight. I also reccomend no snacks, but you can be leinient on that one. I will do some research, if you ask me again in a few days, I'll see what I can do to help you put together something with results.
iopunderstealth 3 years ago
hahhahh! I need to gain weight! any tips for that? I work out like mental, 5 hour and a half swims swimming 120 laps and 1 dryland training of an hour long.
ILTN18 3 years ago
That's probably it right there, a lot of working out can burn the calories off and thus prevent the growth of muscle and fat. So, you need to either consume more calories or reduce the amount of time or types of workouts that burn calories.
Also, if you are fairly young it can be a while before you gain weight, metabolism and all that good stuff.
iopunderstealth 3 years ago
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Very motivating. How to how to how to?!
p0w3hello 3 years ago
kudos to you for offering your help, advice and support ! :)
SpookyPooh 3 years ago 2
this is one hell of ugly kid.. im not sure if its a girl or boy probably a girl
MafijasRs 3 years ago
Its a boy, hes hot to so how can you call him ugly ffs, you dont know good looking when you see it you ugly dork.
teddytonks 3 years ago 2
Your hot
teddytonks 3 years ago
I am the one and only.... do do do do do do do do
crazzer123 3 years ago
you look like sephiroth from ff7.
BrianDucky 3 years ago
Man ideas on how to work out at home would be amazing, i have a ton of weight to lose to where im at a comfortable weight anything would be appreciated
xxxinnovationxxx 3 years ago
As soon as I finish studying I'll do that tonight.
iopunderstealth 3 years ago
I thought this was a chick, very sexy haha.
Smitty77NY 3 years ago
that was actually a good response vid most people make crappy response videos.
zeroelementv 3 years ago
Thank you so much.
iopunderstealth 3 years ago
how can i start a excersie to fit with me i dont have alot of time and i dont have a gym membership
musicalsteph17 3 years ago
New video coming up about working at home, make sure you keep your eyes open because Shay has said he doesn't want anyone play "expert" and you know, I respect Shay enough that I really don't want to intrude on his wish, so just keep your eyes open I'll be doing one soon.
iopunderstealth 3 years ago
hey great vid
trw6023 3 years ago
what yr are u in uni?
amilatubes 3 years ago
Second Year.
iopunderstealth 3 years ago
im in 2nd yr 2! what r u doin?
amilatubes 3 years ago
Would if be possible for you to make a video about working out at home without equipment? What kind of things would I need to do to get consistent weight loss?
Saedin 3 years ago
Coming soon, thanks for being interested.
iopunderstealth 3 years ago
hahaha omg i can tell ur one ugly kid
MafijasRs 3 years ago
Wow dont come on this channel just to insult you like him considering you took the time to insult him.
teddytonks 3 years ago
Ha ha ha, owned, you rock teddytonks!!!
iopunderstealth 3 years ago
Yea i do rock:P, you rock to, O great weightloss guru:D. Enjoyed the video.
teddytonks 3 years ago
you could be a good youtuber nice vid
shotout900 3 years ago
Thank you so much. I am trying to get more energy into my videos but my pace of life is killing a lot of hope for that (come on midterm break).
iopunderstealth 3 years ago
yeah man nice vid keep it up
tomsboi 3 years ago
Thanks a lot, its support that keeps me going.
iopunderstealth 3 years ago
im not gonna lie, i thought you were chick when i first saw the thumbnail...a really ugly chick.
torontoguy89 3 years ago
I'm not gonna lie, you're not the first.
iopunderstealth 3 years ago
the fit girls listen to danny rhymez and matty b
mattmallone 3 years ago
You had a lot of very good tips. Thanks!
Jumpmanjunior 3 years ago
ur momz fat (i only cliked on your vid coz ur fugly)
petcrazythemenniss 3 years ago
Fag ^
ImGodUFUCK 3 years ago
Uh huh, you have one video up, it has two stars...you poor son of a bitch man...
iopunderstealth 3 years ago
Hi Neal,
Before I get into what I want to ask you, I just wanted to kind of introduce myself. I'm pretty new to youtube and I'm really shy so I usually just watch videos and don't really comment too much. I found you through one of your replies to sxephil and thought you had some interesting things to say which is why I subscribed. I would love your suggestion on a cardio routine for me. I'm a mother of 4 and don't have alot of time and I haven't exercised in hmmm a really long time. Help!!
kadenmax 3 years ago
The great thing about cardio is that over 15 minutes of it is enough. A wise thing to do though is to plan your meals after a work out. Your raised metabolism will continue burning the calories, which in turn will help you lose weight.
iopunderstealth 3 years ago
Welcome to YouTube!
Jumpmanjunior 3 years ago
Hey, thank you, that was really nice.
kadenmax 3 years ago
this video helped,
but i cant go to the gym cuz i guess im not old enough, so what should i do besides go on jogs? (i dont have much equipment besides 5 lb weights)
xsk8erxboix13 3 years ago
Push-ups are a good general definition workout and the faster the more the fat burn. Sit ups are good too. After a long jog try to do some jump squats. All of these work well when done after a run. Try doing them in sequence for 40 seconds, one after another and then take a 2 minute break and then repeat two more times.
iopunderstealth 3 years ago
Sounds good, i'll keep the speed in mind.
bigwhiteseth 3 years ago
I'm always around buddy, if you ever need any tips you know how to reach me.
iopunderstealth 3 years ago