Freshman 1600m Race
4:58
Added: 8 months ago
From: iRunner15
Views: 935
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  • Hi I'm a cross country and track runner and I have been for four years. To improve your time I would go on 50m surges so u r pushing it, and then go back to pace after 50m.

    xcbeast35 5 months ago

  • @xcbeast35 thanks :)

    iRunner15 4 months ago

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