Squat 232.5 kgs, 512.6 lbs NEW USAPL TEXAS RECORD in the RAW 181 Open Men's Division by Tuan Tran

[xhasaj]

Hey how old are you? Im 16 and I just did 475, but I want to reach 550 in 10 weeks or longer can you pleaseeee help me out?

[lllogical]

Hey tuan for raw powerlifting do box squats transfer over to normal squats?

[cnwilliams59]

Great job :)

[SMACKDOWN2K8]

Can use use wrist wraps in bench and knee raps for squat?

[onetao8]

Awesome 

[Gmoneymozart]

Fuck ya man!!! I'm clapping in my house in front of my monitor right now! lol...great job bro!

[MrSavior]

Great job dude, have you tried jim wendlers 5/3/1 for powerlifting?

[bigjayinga]

Congrats

[xx4rch4xx]

nice one

[briannasdad05]

Wow that's amazing. Congratulations again

[misterabuse]

good job man ; )

[jlmknight]

yes tuan!!!!

[phillyeagles95]

SWAG!

[Mikegengsta]

Congratulations :)!

[teezafc]

Like a.......BOSS you're awesome dude

[Craigster45]

so its raw even if you use the belt?

[roughneckasian]

@Craigster45 yes. belts are legal in raw

[Craigster45]

@roughneckasian gratz on your records once again, ik you've been working hard to get those. for deadlift are straps legal?

[MrHypertube]

wtf crazy

[pucancakes]

Damn! Tuans power level is reading over 5000!!!!!!!!!!

[jibberingjon]

@pucancakes Then your scanner is wrong, his power level is right in the title at 512.6 lbs.

[AxonMoses]

Like a BOSS

[Hiyrustrider]

That looked easy for you Tuan!

[GumshunProductions]

Wow@181....great job!

[xAznnique]

Goes to show hard work pays off, Congrats man!

[rarkid]

Great job! :)

[evilgenius04]

good stuff!

[Nabolzi]

congratulations another record!

[Kolzyra123]

Congrats!

[pulpfictionost]

Well done Tuan!!