Hi you have enough mass and power to easily do it. I would suggest working low reps and slowly build reps. Then use lighter weight on other days with more reps. And due to your/our similar age, take a little more rest. God Bless you and your family.
Hi you have enough mass and power to easily do it. I would suggest working low reps and slowly build reps. Then use lighter weight on other days with more reps. And due to your/our similar age, take a little more rest. God Bless you and your family.
lonerangersheriff 3 months ago
Snyggt Jocke! Kul att se!
wwwtenacityse 2 years ago