its not the same if your body is Justin Biebers tiny size or if your over 6 foot 1.... or in Karl Malones case 6.9 ... the shorter you are the easier it is to get buffed...
anyway... Kassem G brought me her so its not like I watch these things :-D
@shadow1dx i do know that he is the best but i just think he is so boring to watch i mean his name is mr fundemental there is nothing fun about fundementals watching him is like watching paint dry
@I8yourcookie5 Not fun to you. I personally love watching Duncan play. As a true basketball fanatic, nothing is more fun than watching a master of basketball fundamentals. From playing excellent defense, running the offense from the post and watching one of the nastiest post players of all time dominate, Duncan has been awesome to watch.
Oh I mean, LOL UR RITE, HE HAZ NO COOL DUNKS OR CROSSOVERZ
@shadow1dx thats not what im talking about im just saying there are way more players i'd prefer to watch dirk got 3 dunks the post season and six in the playoffs and i love watching dirk even though he never dunks or breaks ankles there is nothing fun about watching people do fundementals
@I8yourcookie5 Just because you don't find it entertaining doesn't mean others don't. I would rather watch Duncan over Dirk and that's because watching a player dominating in the post and anchoring a defense is more fun to me than watching a guy shoot jumpers.
groovy music! but don't get "curried away" or i "gerrentee" you'll be doin the Dying Bug-Donkeys- Mountain Climber/ sumo COMBO!! and if you aint got anymore baby oil then ferget 'bout it!
karl malone say karl malone need fitness, lift weights, wearing a deep v-neck i might take off later. feel the burn, shoot basketball, do da situps in the garage til the gas fumes take ova.
dat der karl malone... going all over the 5, 10, 20. thats a damn thang right der.
ony thing karl malone know, dat karl malone sure as hell ain't gonna be countin dem 5, 10, 20. cuz when karl malone go on the court, he give hundred two percent. that's almost 25
Remember do what u feel comfortable with! Well be doin 15 to 20 Lmao
MannyRipDCLife 2 months ago
Comment removed
revengeofbutthead 3 months ago
look at his man toe!!
blacknotations 4 months ago in playlist KassemG's favorites
Karl Malone Say...
empemitheos 6 months ago
The man back there was like:F**k man,I am not your sister :(
ga2006058005 6 months ago
@ga2006058005 i was looking for his sister too, but he said assistant/s.....
smd7 4 months ago
I really like this video but it's not that useful for beginners. HOW MANY REPS SHOULD BEGINNERS DO?
MikeyIV 6 months ago
I could tell this is the 90's from the music and who works out in a barn. LOL
hamzaahmed16 6 months ago
hold down "3" = jazz
hold down "5" = secret Shakeweight workout
planetdan22 7 months ago
@yenamarre100
Yeah, but how many of them were of legal age?
AxonMoses 7 months ago
I feel so gay right now
JoeDaMunky 8 months ago 5
Lmao
j00rawnamo 8 months ago
The music at 1:54 has me sold already!
superdavelane4 8 months ago
its not the same if your body is Justin Biebers tiny size or if your over 6 foot 1.... or in Karl Malones case 6.9 ... the shorter you are the easier it is to get buffed...
anyway... Kassem G brought me her so its not like I watch these things :-D
average55555 9 months ago
the area behind him when he's running is where Elizabeth Smart was held when she was kidnapped .... weird, yeah?
REALdrBonkers 9 months ago
was this before or after he slept with a 13 year old?
amieamie12 9 months ago
heyyyy mailman !!!
YES01L 9 months ago
best power foward to play basketball ever incase you did'nt know
I8yourcookie5 9 months ago 2
@I8yourcookie5 Tim Duncan is in this video?
shadow1dx 7 months ago
@shadow1dx i cant stand tim duncan he in by book is;nt even in the top 5
I8yourcookie5 7 months ago 3
@I8yourcookie5 Thank God nobody takes your opinion seriously.
Tim Duncan is widely deemed the greatest PF of all time. Your bitter opinion won't change that.
shadow1dx 7 months ago
@shadow1dx i do know that he is the best but i just think he is so boring to watch i mean his name is mr fundemental there is nothing fun about fundementals watching him is like watching paint dry
I8yourcookie5 7 months ago
@I8yourcookie5 Not fun to you. I personally love watching Duncan play. As a true basketball fanatic, nothing is more fun than watching a master of basketball fundamentals. From playing excellent defense, running the offense from the post and watching one of the nastiest post players of all time dominate, Duncan has been awesome to watch.
Oh I mean, LOL UR RITE, HE HAZ NO COOL DUNKS OR CROSSOVERZ
shadow1dx 7 months ago
@shadow1dx thats not what im talking about im just saying there are way more players i'd prefer to watch dirk got 3 dunks the post season and six in the playoffs and i love watching dirk even though he never dunks or breaks ankles there is nothing fun about watching people do fundementals
I8yourcookie5 7 months ago
@I8yourcookie5 Just because you don't find it entertaining doesn't mean others don't. I would rather watch Duncan over Dirk and that's because watching a player dominating in the post and anchoring a defense is more fun to me than watching a guy shoot jumpers.
shadow1dx 7 months ago
@shadow1dx okay i respect your opinion im done arguing about tim duncan
I8yourcookie5 7 months ago
fuck yeah working out in a shed
ryder187mac 9 months ago 3
Pause at 0:33 LOOL
elldhinio 9 months ago 4
Do they grease him up or something?
mochachino890 9 months ago
his sister is in this??
atrickpay11 9 months ago
Comment removed
Ukrainianspy007 9 months ago
bet he shops at big and tall
tealheartzune 9 months ago
That guy is awesome.
Rolgnart 9 months ago
He gets mega ass. atta be buddy let em now whats up 2;03
MrDigitzz 9 months ago
@DEATHDEVOURED Me too. I jusst masturbated.
kperryissue 9 months ago
i got like halfwood watching this.
DEATHDEVOURED 9 months ago
damn, he looks like plastic with his glimmering body!
InfernoBull 9 months ago
I like how by are working out in a "work-shop" instead of the gym. It brings the video on to a whole new sexual level.
holyhunter 9 months ago
Karl Malone is a beast
paki123 9 months ago 3
how much u willing to bet that kassem is laughing his ass off
tricking u all into watching the gayest video ever
0ocheesecakeo0 9 months ago 14
@0ocheesecakeo0 lol. yup. kassem be trolling c/o the mailman.
donros1 9 months ago
Which one was his sister? The Asian one?
786axx 9 months ago
too funny kassemG
TheDravle 9 months ago
i guaranty you guaranteed
regul8ta 9 months ago
KassemG likes big black men =P
000widescreen000 9 months ago 168
Is that Lawrence?
TheTimBourne 9 months ago
dayum son, the dying bug is a legendary excercise, heck, all the way to the caveman did it to keep their buns perky.
HASHlRAMA 9 months ago
and kassam g favorited this because...?
MrAwesomesize 9 months ago
@MrAwesomesize cause he's gay
ajuados 9 months ago
@ajuados thats what i thought
MrAwesomesize 9 months ago
But, Will it blend?
ZuluagaSD 9 months ago
oooooh warn out VHS sound....
MinGophers 9 months ago
what...what a random thing to fave o.o.......
Kassem G likes big black guys I guess..
monkeyXmonkey 9 months ago
This has been flagged as spam show
Step1: Pause this video at 0:03
Step 2: go to this video /watch?v=LRLdhFVzqt4
Step 3: Mute this video
Step 4: play the videos at the same time
Step 5: watch in amazement
zzxxCJDxxzz 9 months ago
Comment removed
TRDSpecs 9 months ago
Comment removed
zzxxCJDxxzz 9 months ago
1:44 she is totally checking has ass out!
TRDSpecs 9 months ago
Comment removed
zzxxCJDxxzz 9 months ago
groovy music! but don't get "curried away" or i "gerrentee" you'll be doin the Dying Bug-Donkeys- Mountain Climber/ sumo COMBO!! and if you aint got anymore baby oil then ferget 'bout it!
8uddy8oy 9 months ago
the green mile guy just got in shape
DoctorWazabi 9 months ago
kassem g should have faved this and written no homo!
ateevchandna11 9 months ago
wow KassemG really is gay
JJaySlick 9 months ago 4
6 to what?
ThatGuyFromTheMovie 9 months ago
so this is what KassemG faps too...
ninpou21 9 months ago 5
Kassem, you silly goose!
MegaPurpleTea 9 months ago 3
This here Karl Malone
85justus 9 months ago
this is so gay.
dcgild 9 months ago
Black redneck as Barkley loves to say.
AQGOAT24 9 months ago
I want that um, Mountian Climber Sumo Combo please.
HarpoonHere 9 months ago 3
Captain Falcon?
darkangel2327 9 months ago
8-10 or 10-15 for begginers
901Jayden 9 months ago
i dont really no what i just watched i think i like it but then again i think im gona have nighmares man fuck this sht
TheGrahambraden 9 months ago
KassenG's nose got a BONER watching this LOL :D
missfanpire612 9 months ago 3
how did he get in my garage?
fuckyouhassa 9 months ago
Mountain climber sumo cumbo. Is this the Old Spice Guy's dad?
GoldenChildBH 9 months ago
Karl...gays a GREAT look on u! ;) lol!!
lovewillkillusall 9 months ago
hahah hes got a boner :o
Majestification 9 months ago
6 to 8...6 to 10...mayday...
moesangensis 9 months ago
1:37 = so fucking funny
666jony666 9 months ago
more of a ''slackoff'' shop
19Gui86 9 months ago
press 8 to take it in the arse, and press 9 if you're a boss.
Zzer0zZ 9 months ago
Lets work out in a shed somewhere guys
Zzer0zZ 9 months ago
Im a beginner I do 15 to 20 right?
whAtTh3jAy16 9 months ago
@whAtTh3jAy16
Beginner do 6 to 8 or 10 or 15 to 20 but only you know your body, you may not want to do it. lol
000widescreen000 9 months ago
no one talk about a fuckin kassemG, this is malones time
ryanKonarsk 9 months ago
fucking Kassem. lmao!
LooneyToonies16 9 months ago
LOOOOL. Kassem, fucking Kassem.
KillThemForFun 9 months ago 2
This has been flagged as spam show
Thumbs Up If KassemG Sent you here/
KelseyWatsonFilms 9 months ago 336
This has been flagged as spam show
thumbs if you watched this becuse of KassemG
reaverneon 9 months ago
hes black but he has a redneck southern accent lol
infernoj2 9 months ago
KassemG knows things about funny
flame1on1hulk1smash 9 months ago 3
LMFAO kassem would favorite this video
MoJo7500 9 months ago
Remember....That's 6-10 reps for beginners!
ollbas6 9 months ago
Kassem, you dog.
EshedPinhas 9 months ago
obviously kassem liked this ;)
ateevchandna11 9 months ago
Kassem liked this video... thats why im here
:)
DoubleRainbows2 9 months ago 4
"dying bug"
Applgrl91 9 months ago
Kassem would like this! lol
feelthegruve 9 months ago
karl malone say karl malone need fitness, lift weights, wearing a deep v-neck i might take off later. feel the burn, shoot basketball, do da situps in the garage til the gas fumes take ova.
tmanxxxx 10 months ago
Karole Malone's Bust-a-Nutt work out! AkA just have sex.
SportClipsHD 10 months ago
LMAO
SportClipsHD 10 months ago
1:43 the girl looks at his ass ^^
LiquidGoldSwords 10 months ago 2
dat der karl malone... going all over the 5, 10, 20. thats a damn thang right der.
ony thing karl malone know, dat karl malone sure as hell ain't gonna be countin dem 5, 10, 20. cuz when karl malone go on the court, he give hundred two percent. that's almost 25
i karl malone
bark00000 11 months ago
lol, random gay skip @ 0:21
CoolerKing37 1 year ago 2
holy...... 1:08 holding that 20lb like its weightless
anttrap321 1 year ago
so, what if im a begginer??? lol
NasCruz 1 year ago
trilla
coperk12 1 year ago
CLUB TRILL ! Start with 6-8 bro !
roysooners 1 year ago 4
...yeah, but how many should I start out with? You know, as a beginner?
2020Jeremy 1 year ago 120
LMAO
masterdeviance1985 1 year ago