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すごい動画発見しちゃったー☆☆☆
是非見た方がいいと思います♪
「あむき」で検索してね！
世の中にはこんなことで悩んでる人もいたんですね～
みんなも一度は見てみてください!!!!
kjikjioj 1 week ago
It didnt happen the first day so i didnt get dicouraged. not the second day, still NOT dicouraged. the third day i fell on my face...im discouraged.
TheOfficialMG 1 month ago
Very smooth and impressive. Chris.
FlashyWhippet 2 months ago
yes I'm happy i got it in the first month :)
OneVanillaLatte 4 months ago
Very helpful. Am 55 and been at Ashtanga for almost a year. This is the one area that is going slower than the rest: doing the vinyasas...i.e. establishing the flow through s to move from one asana to another. made gains, but this is challenging and grueling! I love it!!! he he.
555sss 10 months ago
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JESUS CHRIST IS LORD
JESUS CHRIST is the light of the world. Whoever follows Him will never walk in darkness, but will have the light of life. Turn to Jesus Christ !
ePRTN 10 months ago
you rok!
beatbroker 11 months ago
You move with grace and poise. Namaste.
budoram 1 year ago
Hey Maria looking good! Keep up the great work.
madyogaboy 1 year ago
Jump Back and Jump Through is the most difficult and frustrating move for beginners.
It would be a great help, to show how to do intermediate steps to learn it.
youtube.com/watch#!v=h_A-VMwyDMk&feature=related
shows some hints that helped me a lot!
THEVOICEOFTHELORD 1 year ago
thanks for this! beautiful :)
jadelump 1 year ago
Even better!!!
kimurafighter 1 year ago
How's the DVD coming along?
kimurafighter 1 year ago
@kimurafighter We have a final edit and now we're finishing up audio! We are considering releasing "The Ashtanga Yoga Primary Series with Maria Villella" as a download rather than a DVD. The upside for buyers is lower cost, quicker delivery, and there's no shipping charge. Thanks... Charles
findayogateacher 1 year ago
@findayogateacher Will the download work on Mac???
kimurafighter 1 year ago
@kimurafighter Our Ashtanga Yoga Primary Series with MARIA VILLELLA video file will absolutely be Mac-friendly!!!
findayogateacher 1 year ago
you make it look so easy! Course i shouldn't expect the same after only one week of practice. Love your videos BTW
cdeviejas 1 year ago
@cdeviejas, Thank you and glad you like these videos! Maria's practice does look effortless and light. At the far end of her mat are wear marks from years and years of chaturangas and vinyasas. Maria has put in lots and lots of practice. "Do the practice and all is coming." said Guruji. Welcome to Ashtanga Yoga. ...Charles
findayogateacher 1 year ago