Dont Just Jump Into It. Its Best If You Lean Back As If You Were Falling Into A Seat Position, Then Flip. Dont Think About Going High. Think About Going Baack.
My suggestion is when u r really comfortable with doing it on the trampoline then get a matress and do it on there cause if u fall it wont hurt but once u get comfortable with doing it on mattress then just throw it on the floor before u even get scared it only takes one then u will be able to do it hope this helped:)
Ur problem is that when ur starting to jump back ur pulling your head way back so ur arms aren't able to go and further back so u can't catch yourself also ur jumping straight back ur not jumping up and over...think of it as a barrel if u jump straight back your goona hit it but if u jump up and over you aren't going to hit but other then that good effort and remember to snap ur arms back fast:)
Dude, I set up my matress the same way u set up your blankets and I am progressing each day at about the same rate as you, any tips? I'm on MY day 2 lol
hahahaha you got determination dude i'll give you that. at 1:59, i thought you were going to go into some bboy hollowback, or a handstand or something lol
First do a few cart wheels to get your arm strength up. and then maybe do some push-ups. It might help. either that or learn how to do it on a trampoline first. But anyway your about 3000 steps closer than me. The other day i tried doing a back walk over and got my feet half way and and just stoop there then my legs fell and i hit my knee and it was numb for a day and half.
Yeah, guys, when you do it, PUH-LEASE make sure you pop up with your shoulders or else you won't get the spring action, which is why he would always shake his hands because they'll hurt.
HAHA! Try keeping ur legs straght i have been takeing gymnastics for 5 years now and i just got it packed down! If u take gymnastics ask ur teacher if she could help u out w/h it or..... just keep trying!
yeah idk how you learned but i learned by myself and this is actually the first thing i learned, so yeah whatever...lets see can you do a triple backflip?i guess not,so why dont you go outside and try it.
You doing rllllyyy well on ur 2 end day i want to learn who but i get scared ...... any wayss are you on the ground whith a bunch of balnets and pellows typ backk plzzzzzz
i dont think im doing well here.thanks tho:)..yeah im on a ground but its like a carpet..and theres bunch of blankets..watch my day 1 and start from there..you'll learn it in a week or 2..gudluck:)
when i calm down im having a hard time to do it again..si its easier for me to do it again and again.oh and what my day 5 on learning this..i can do it now..tnx for the advice tho..gudluck to you
i did this.. on the ground... and almost died.
kacikillerify 2 months ago
did you get better or did you stop?
in the video, you're not using your arms to stay up...
other than that, its good to know people still are determined to learn how to do this (y)
DiDTV 5 months ago
how do u get over the fear of doing a back handspring
Chloealix 5 months ago
took him forever to start the first flip!!!!!
sparkle2142 7 months ago
how old are you ? (:
98kissmeintherain 8 months ago
@98kissmeintherain I was 16 at that time. :)
hindikoalamilalagay 7 months ago
@begymnast K. Cool.
SarahWasHere1995 9 months ago
@begymnast Hey you! Goodluck on your gymnastics:)
hindikoalamilalagay 9 months ago
@begymnast Kay.. Well Dont Mind Me.
SarahWasHere1995 9 months ago
@SarahWasHere1995 LOL you two! But hey, I like your first attempt of back handspring, unlike mine, yours are way better!
hindikoalamilalagay 9 months ago
@hindikoalamilalagay Lool Me Too What? s:
& Ohh You Saw That? XD b Thannkks! I Wanna See Yours! (:
SarahWasHere1995 9 months ago
@begymnast Idk.. Should I Not?
SarahWasHere1995 9 months ago
Dont Just Jump Into It. Its Best If You Lean Back As If You Were Falling Into A Seat Position, Then Flip. Dont Think About Going High. Think About Going Baack.
SarahWasHere1995 11 months ago
My son did not try to oil his chest...lmao
trinibaby240 11 months ago
Haha sorry but that was funny'
keyair16 1 year ago
@keyair16 i know lolxD
hindikoalamilalagay 1 year ago
@cheerluva24
My suggestion is when u r really comfortable with doing it on the trampoline then get a matress and do it on there cause if u fall it wont hurt but once u get comfortable with doing it on mattress then just throw it on the floor before u even get scared it only takes one then u will be able to do it hope this helped:)
fudgymonkey1 1 year ago
Ur problem is that when ur starting to jump back ur pulling your head way back so ur arms aren't able to go and further back so u can't catch yourself also ur jumping straight back ur not jumping up and over...think of it as a barrel if u jump straight back your goona hit it but if u jump up and over you aren't going to hit but other then that good effort and remember to snap ur arms back fast:)
fudgymonkey1 1 year ago
@fudgymonkey1 hey! thank you for that. but guess what? i can already do that:)
hindikoalamilalagay 1 year ago
Dont Pull your amrs in as you go back , look at your fingers and keep your arms straight very good for self teach though:-]
ppcheerleader12 1 year ago
asian gay
naqibbaboon 1 year ago
i love this video for some reason haha
i90sKnd 1 year ago
@i90sKnd thanks haha:)
hindikoalamilalagay 1 year ago
@cheerfreak405 thanks:)
hindikoalamilalagay 1 year ago
Sa japan ka ba nakatira????
alldachshunds 1 year ago
@alldachshunds yeah, sa japan:D
hindikoalamilalagay 1 year ago
i havent watch it yet,...but thumps up..1st.....ehehehe
chengxiong86 1 year ago
I have all my tumbling on my trampoline and i know how to do it but im scared to do it on the ground any tips???
cheerluva24 1 year ago
Ahahahaaaahha
bonneyok1 1 year ago
people only learn tricks like this so they can look cool thumbs up if you think so
setheroo2007 1 year ago 13
@setheroo2007 thats one reason, but theres more to it than you might know..
hindikoalamilalagay 1 year ago
@setheroo2007 i do it for cheerleading
justcheer19 1 year ago
Im learning how to do a backhand spring xD But just for fun
HelenciaProductions 1 year ago
Dude, I set up my matress the same way u set up your blankets and I am progressing each day at about the same rate as you, any tips? I'm on MY day 2 lol
tyrope 1 year ago
I'm Gonna Try It!!!!!!!!!
CTsFINEST96 1 year ago 3
masakit ba mag practice?
jhan18jhan18 1 year ago
@jhan18jhan18 ahaha..kasama un eh..hindi ka matututo kung walang sakit:)
hindikoalamilalagay 1 year ago
Arch your back more.
CPinkfreak123 1 year ago
hahahaha you got determination dude i'll give you that. at 1:59, i thought you were going to go into some bboy hollowback, or a handstand or something lol
JustElijah 2 years ago
first of all, doing it on a surface likes that reduces chances of doing it successfully. haha.
JaeRainier 2 years ago
First do a few cart wheels to get your arm strength up. and then maybe do some push-ups. It might help. either that or learn how to do it on a trampoline first. But anyway your about 3000 steps closer than me. The other day i tried doing a back walk over and got my feet half way and and just stoop there then my legs fell and i hit my knee and it was numb for a day and half.
powerwashinchick 2 years ago
dude jumpp and lock out your arms. lol sorry u got hurt so many times. lol
esnicmur 2 years ago
haha..yeah..tnx...
didnt really hurt that much tho...lol
hindikoalamilalagay 2 years ago
Yeah, guys, when you do it, PUH-LEASE make sure you pop up with your shoulders or else you won't get the spring action, which is why he would always shake his hands because they'll hurt.
raclip02 2 years ago
lol yeah i guess so...but im better now^^
hindikoalamilalagay 2 years ago
gettin closer! but u seem 2 have weak arms a little bit...try lifting mini weights! thast will help!
sissylyra20 2 years ago
i cant even do that!
haha your doing really good.
you should come teach me
lol
helennnn14 2 years ago
at the end i thin you where just tired :D but hey good luck
ssannder 2 years ago
hehe...yeah super tired..and thnx^^
btw i can do it now..and lots more....
hindikoalamilalagay 2 years ago
3rd time lucky lol
bfmvthepoisonbfmv 2 years ago
GymnazticsFan98;you are a fat lier it is me Jackie you have been only takeing it for this yaer and this is your first year of dance fat ass lier
XxmimiXox 2 years ago
HAHA! Try keeping ur legs straght i have been takeing gymnastics for 5 years now and i just got it packed down! If u take gymnastics ask ur teacher if she could help u out w/h it or..... just keep trying!
GymnazticsFan98 2 years ago
pilipino ka pla pati rin aq gumagaya nyan pero practice may perfect mkkya ko rin yan!
eric814881 2 years ago
ur doin good...just dont bed ur arms while flippin over bcuz thats y ur always landing on ur face...=]
jesusgirl1994 3 years ago
hahaha dude are u serious... a bed!!! dont be a girl, go outside and just do it. Kinda sucks lol
oreo10252008 3 years ago
yeah idk how you learned but i learned by myself and this is actually the first thing i learned, so yeah whatever...lets see can you do a triple backflip?i guess not,so why dont you go outside and try it.
hindikoalamilalagay 3 years ago
i love how you like shoot across the room and smack into the window
xoahhlex 3 years ago
You doing rllllyyy well on ur 2 end day i want to learn who but i get scared ...... any wayss are you on the ground whith a bunch of balnets and pellows typ backk plzzzzzz
littlefunbear77 3 years ago
i dont think im doing well here.thanks tho:)..yeah im on a ground but its like a carpet..and theres bunch of blankets..watch my day 1 and start from there..you'll learn it in a week or 2..gudluck:)
hindikoalamilalagay 3 years ago
u suck at bhs ps: shave ur arm pits pss: people whoo r 5 can do better
surethingcdk 3 years ago
cant you read title, its my second day on doing it..and yeah.. who cares.
hindikoalamilalagay 3 years ago
u need to calm down take a breath relax then do it u rushin it n i kno im not a pro either but hey i kno that
banginlilc 3 years ago
when i calm down im having a hard time to do it again..si its easier for me to do it again and again.oh and what my day 5 on learning this..i can do it now..tnx for the advice tho..gudluck to you
hindikoalamilalagay 3 years ago
u hav hairy arm pits
gibz900 3 years ago
hhaha..noticed that too..
but this vid. is all about backhand spring..hehe
hindikoalamilalagay 3 years ago
buddy its way easier off the bed lol
cheerkor101 3 years ago
starting from 2:30 you'll notice that i cant do it nemore..thats why im tired and im not taking a break..so take a break!
hindikoalamilalagay 3 years ago