For love's sake people, stop being so anal about ROM in chin's, give me ONE example where full ROM would be nessisary when CLIMBING or getting up into aa tree? :) I say good job, eventhough im not a big fan of multiple reps in the chin up.
It's a joke asshole If you have ever worked in a D1 weight room that the mentality. In case you had no clue while Eric was in grad school he was an assistant strength coach at UConn. So I say get a life if your looking at a post that is 7 months old.
Wow, get of the juice buddy, you have serious issues haha!! I dont really care about Eric's past job, i was merely stating what i did because alot of people think they are experts in this game.. few of those peopel are.. including you im pretty sure.
Get a life yourself dude, and go study some training physiology/kinesiology, then open your big mouth, but to someone else, flippin tart!
I only counted 5 maybe 6... Full Reps = arms all the way extended Mr. Cressey! Even Tufo's got better form than that
timh47 2 years ago
For love's sake people, stop being so anal about ROM in chin's, give me ONE example where full ROM would be nessisary when CLIMBING or getting up into aa tree? :) I say good job, eventhough im not a big fan of multiple reps in the chin up.
sandhedomsundhed 2 years ago
It's a joke asshole If you have ever worked in a D1 weight room that the mentality. In case you had no clue while Eric was in grad school he was an assistant strength coach at UConn. So I say get a life if your looking at a post that is 7 months old.
timh47 2 years ago
Wow, get of the juice buddy, you have serious issues haha!! I dont really care about Eric's past job, i was merely stating what i did because alot of people think they are experts in this game.. few of those peopel are.. including you im pretty sure.
Get a life yourself dude, and go study some training physiology/kinesiology, then open your big mouth, but to someone else, flippin tart!
sandhedomsundhed 2 years ago
It is a good thing you went shoeless. Probably got you 1-2 extra reps. :P
DarkDMD 2 years ago 2
Do you have any tips on improving chin up strenght?
I only get 6-7 reps.
martin1106 2 years ago
Why do you chance speed of your reps?
And why some reps with deadhang and others not?
Good strenght!!
martin1106 2 years ago
He deadlifts over 3.5x BW (650 lbs), so ya, he's kind of strong.
soonermark99 2 years ago 2