You're great Rachel!! Imagine you where already in shape when you started insanity and you feel great, imagine those of us that are getting into shape!!! We feel super great with the results!!!
did you combine p90x with insanity to boost your results? I'm on my recovery week on insanity and I'm debating whether to combine them together on month 2 or is that too much for the first round....i need help!
I would like to think that I'm in great shape. To increase the difficulty I fast forward through the breaks only giving myself about 15 secs between each exercise. Hopefully I'll see some improvements in 2 weeks!
Is the fit test structured like P90X where if you don't "pass minimum requirements" it's giving you basic workout(s) to attempt to bring you up to the Insane level? I'm half way thru P90X & have been teaching group fitness for a while, but just as you said in the making of Insanity, you thought you were fit before embarking upon it, only to be surprised. ???
Hey there girl! I just finished day 4 today and OMG!!! This is the hardest program ever! You rock girl! I freakin love this workout out! :o) Glad to see an update!
Hey good to see a update from you.. Yeah i just took fit test #2. The changes are in my newest vid if you want to check it out..
Well just finsihed cardiox resting a bit then off to plyo cardio woot.. Great update and see you in the video today.. Shaun T loves you always tell when your in a video cause he always gets to you haha!!
You're great Rachel!! Imagine you where already in shape when you started insanity and you feel great, imagine those of us that are getting into shape!!! We feel super great with the results!!!
qp2pendejo 7 months ago
LOL i like the cat
chris123chris82 1 year ago
16 globe jumps?! :o You're a machine! I'm barely getting 11.
sidehop 1 year ago
did you combine p90x with insanity to boost your results? I'm on my recovery week on insanity and I'm debating whether to combine them together on month 2 or is that too much for the first round....i need help!
mtrz9 1 year ago
@mtrz9
nope just did insanity!
fitcoach247 1 year ago
i remember seeing you in the video, i think you were the one that challenged shaun t at the beginning.
mrstarenergy 1 year ago
how many calories do you eat a day
estabreg 2 years ago
2300
fitcoach247 2 years ago
2-1-10 Insanity Fit Test Results
Kicks 118
Jacks 58
Knees 90
Jumps 41
Globe 7
Suicide 13
Push-up 29
Plank 43
I would like to think that I'm in great shape. To increase the difficulty I fast forward through the breaks only giving myself about 15 secs between each exercise. Hopefully I'll see some improvements in 2 weeks!
admojostrator 2 years ago
Is the fit test structured like P90X where if you don't "pass minimum requirements" it's giving you basic workout(s) to attempt to bring you up to the Insane level? I'm half way thru P90X & have been teaching group fitness for a while, but just as you said in the making of Insanity, you thought you were fit before embarking upon it, only to be surprised. ???
LivingInTheRawAU 2 years ago
omg ur so motivational-if they can do it you can do it!-thanks for pushing me even further. i'll definitely keep up with this :)
iheartharryandedward 2 years ago
Hey there girl! I just finished day 4 today and OMG!!! This is the hardest program ever! You rock girl! I freakin love this workout out! :o) Glad to see an update!
Kim
mankap06 2 years ago
Racheal You are a true inspiration! Seeing you in the videos daily is amazing! Those results are impressive! Nice Guns!
BigPoPaJaYe 2 years ago
Hey good to see a update from you.. Yeah i just took fit test #2. The changes are in my newest vid if you want to check it out..
Well just finsihed cardiox resting a bit then off to plyo cardio woot.. Great update and see you in the video today.. Shaun T loves you always tell when your in a video cause he always gets to you haha!!
kippokeirg 2 years ago