Marathon Training for Beginners - Long Run
2:30
Added: 2 years ago
From: Justrunnersdotcom
Views: 18,710
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  • Only 30 says until my 2nd Marathon! Eeek! Sub 3:30 and I would be ecstatic!

    Kobaganda 6 days ago

  • Comment removed

    Cagebreaker21 1 week ago

  • I see all these running schedules which require a complete lifestyle change, running 50miles weekly. Hearing that a weekly 15 - 20 mile and some 5's in between relaxes me a bit more!

    Cagebreaker21 5 months ago

  • @Cagebreaker21 im doing cross country for high school and we do 50miles+ a week is that a good thing i personally think we are being over ran. what's your opinion?

    9Skateboard7 1 week ago

  • what about hills and speed workouts?

    LphiESteve 9 months ago

  • how long is a long run for a half marathon training?

    bestsnowboarderuknow 1 year ago

  • @bestsnowboarderuknow 15 to 17 km

    legendsofrock360 1 year ago

  • @bestsnowboarderuknow My average weekly mileage is around 1.7 miles a week and ran a 3:54 hour marathon time. I get my fitness from ski mountaineering.

    RB902050 9 months ago

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