Dammn.... If you were my women I'd buy you one sexy lingerie outfit from Frederick's Of Hollywood every Friday. I'd have you model it for me that night. Hard body gurl, keep it up.
You look incredible as it is. You don't have to change a thing, ur fit and sexy. I guess its like they say "You Are Your Own Worst Critic" so I can respect that. Your legs look great, most women would kill for a bikini body like yourz.
Definition is obtained by removing the layer of adipose tissue between your muscles and skin,After viewing your videos i would recommend concentrating on the area from above your knees to below your navel as this is where you have most of your adipose tissue, I would recommend 2 basic exercises.. dead lifts for your glutes and hamstrings and squats for your quads, these 2 basic exercises are all you need to do tone up and burn that adipose tissue in that area, if you need any advice just ask.xxx
I think you look great. Im a guy and I am on a similar quest. I want to gain more muscle mass. Everything you mentioned in your vids i am already doing. It takes a long time, I am finding but I take it a day at a time. Good luck with your progress :)
Knock out! You're exactly what every man wants if you ask me. Body of perfection ... keep up the work. Solely on look, you're do everything right I'd guess.
I think you look really good here. I think I made my comments too close post-op so they were mean. You are pretty before and after (just don't focus so much on superficial things or you will drive yourself and others crazy). Take care
are your boobs implants? im looking in getting mine done after i stop breastfeeding its been 2yrs almost!... but yea, your skinny so adding muscle would be ideal... I cant afford a collection of bigger weights (which i need) right now but I love strength training
@mznazal1 Yes, I have implants. I went to Dr. Ary Krau in Bal Harbor. You don't necessarily need bigger weights. You could just do more reps until you get the burn your looking for.
bicycling is good been doing that since a little kid for 33 years good way to go another way looks like yu want to tone your whole body ,boot camp type workouts are real good, to get definition and lean down ,check out bodyrocktv ,these are killer worksouts ,it will whip into shape quik,i do this 2 ,what is your goal for your body
Ahh...you're hot! Wow! If anything though I say don't go for a certain look, just go for healthy. Eat well, work out, and enjoy life :) People are most attractive when they do that, I think.
@tstruss912 I agree. I have not been able to work out in almost a month because of that darn wrist injury so I am excited to get back into it when I can.
Ok, seriously, you want a bicyclist's backside. I see pretty much exactly what you are going for in most of the women I bicycle with. For upper body push-ups and pull-ups would get you pretty much everything you want. and in all those activities you are strengthening your core, so you will end up with ab muscles. One other thing... eat.
Why do u want to lose so much booty men for real girls are so picky with there body even though they look so pretty well do ur thing but u Gona lose that booty u loom really pretty as is though
Your body is ridiculously hot. I'm sure you're going to ignore this and keep setting new goals for yourself, but you could honestly just maintain your current body and be a 10/10.
@brrrdman85 Thanks. Your right, I am going to keep setting new goals for myself. I want to abdominal muscles to be more prominent and my legs and butt to be firmed. Mainly, I want to ass more muscle to my butt so it can have that "shelf" look and be slightly more prominent, nothing crazy. I am not looking to compete in the Arnold next year lol
u can for sure see changes, ur almost at the point of having the perfect body. and i dont mean u dont have a good body now. but ithink u get what i mean. i to am working out n only problems im having are the same us u. my ass n legs. i hve a question, how do u workout so that ur legs and ass don't bulk up. i really hate that. and how tall are you? thnx =)
@manaf1000 I get what you mean and thanks :) I am 5'4. I do not really have the problem of adding too much muscle or "bulking" up my legs, since I am a hard gainer. But, I have done a lot of research and have found out how to prevent that from happening, if that is, in fact, your body type/composition. I will make a video about it, since it is a lot to write in this reply. I will send you the link to the video when I post it.
@dermlover1 i have pretty much the same body as u. i have alwys been skinny but since starting skool ive been sitting on my ass all the time lol so maybe everything will go back to how it was , im just scared i will start to bulk up. thnx i really appreciate that =)
u can for sure see changes, ur almost at the point of having the perfect body. and i dont mean u dont have a good body now. but ithink u get what i mean. i to am working out n only problems im having are the same us u. my ass n legs. i hve a question, how do u workout so that ur legs and ass don't bulk up. i really hate that. and how tall are you? thnx =)
u can for sure see changes, ur almost at the point of having the perfect body. and i dont mean u dont have a good body now. but ithink u get what i mean. i to am working out n only problems im having are the same us u. my ass n legs. i hve a question, how do u workout so that ur legs and ass don't bulk up. i really hate that. and how tall are you? thnx =)
u can for sure see changes, ur almost at the point of having the perfect body. and i dont mean u dont have a good body now. but ithink u get what i mean. i to am working out n only problems im having are the same us u. my ass n legs. i hve a question, how do u workout so that ur legs and ass don't bulk up. i really hate that. and how tall are you? thnx =)
u can for sure see changes, ur almost at the point of having the perfect body. and i dont mean u dont have a good body now. but ithink u get what i mean. i to am working out n only problems im having are the same us u. my ass n legs. i hve a question, how do u workout so that ur legs and ass don't bulk up. i really hate that. and how tall are you? thnx =)
u can for sure see changes, ur almost at the point of having the perfect body. and i dont mean u dont have a good body now. but ithink u get what i mean. i to am working out n only problems im having are the same us u. my ass n legs. i hve a question, how do u workout so that ur legs and ass don't bulk up. i really hate that. and how tall are you? thnx =)
You do look good but don't let the word perfection get to you to much. The cellulite on the legs is fine. It's add to your figure
aiwayamaha 1 day ago
Dammn.... If you were my women I'd buy you one sexy lingerie outfit from Frederick's Of Hollywood every Friday. I'd have you model it for me that night. Hard body gurl, keep it up.
cemopr 2 days ago
You look incredible as it is. You don't have to change a thing, ur fit and sexy. I guess its like they say "You Are Your Own Worst Critic" so I can respect that. Your legs look great, most women would kill for a bikini body like yourz.
cemopr 3 days ago
you're looking great, and on a side note your surgeon did a fantastic job on your tatas
volatilecolon 4 days ago
I saw fantastic progress ! Impressive
lwnxprt 1 week ago
r u married?i think i`m in love...
santossoler 1 week ago
why do girls do this to guys...
ekimlango11 2 weeks ago
OH MY GOD YOU ARE FUCKING AMAZING
mk2345 3 weeks ago
Bamm you are hot
bigoxtailbone2 3 weeks ago in playlist More videos from dermlover1
hot ass body, damn
HeyPusa 3 weeks ago in playlist More videos from dermlover1
1 month update for muscle building is too short, but for fatloss it's a good interval.
Keep the diet clean, high in protein and do squats and deadlifts for your ass (can I say that?) and legs. Loose fat and fill it up with muscle ^^
Good luck
SicSeb 1 month ago in playlist Meer video's van dermlover1
WOW, you have a nice body! All the best in your quest for a hotter one.
MAD53 1 month ago in playlist More videos from dermlover1
you are gorgeous!!
preprodigy 1 month ago in playlist More videos from dermlover1
I want to marry this girl
currdiesel 1 month ago
You look like around 110 lbs (which is not a bad thing). Good work !
yigitali 1 month ago in playlist More videos from dermlover1
You make me feel lazy & I exercise lol. All the best !
yenrodtheoriginal 1 month ago
Definition is obtained by removing the layer of adipose tissue between your muscles and skin,After viewing your videos i would recommend concentrating on the area from above your knees to below your navel as this is where you have most of your adipose tissue, I would recommend 2 basic exercises.. dead lifts for your glutes and hamstrings and squats for your quads, these 2 basic exercises are all you need to do tone up and burn that adipose tissue in that area, if you need any advice just ask.xxx
zi6film 2 months ago
@zi6film I would like to add in addition to this solid info that the stair-stepper is great cardio for the glute-ham tie in area.
currdiesel 1 month ago
I think you look great. Im a guy and I am on a similar quest. I want to gain more muscle mass. Everything you mentioned in your vids i am already doing. It takes a long time, I am finding but I take it a day at a time. Good luck with your progress :)
buggybear77 2 months ago in playlist ADEC2011FAV
Knock out! You're exactly what every man wants if you ask me. Body of perfection ... keep up the work. Solely on look, you're do everything right I'd guess.
schwadaddy81 3 months ago
Damn ur body looks delicious!!
Hdsnlprk 4 months ago
u have some definition in breast area
xBeAsTx44 5 months ago 12
how much do you weigh currently and how tall are you??? you look amazing!
glitzycouture 5 months ago in playlist More videos from dermlover1
@glitzycouture I weigh 100lbs and I am 5'4.
dermlover1 5 months ago
I think you look really good here. I think I made my comments too close post-op so they were mean. You are pretty before and after (just don't focus so much on superficial things or you will drive yourself and others crazy). Take care
LightsMyLife 5 months ago
are your boobs implants? im looking in getting mine done after i stop breastfeeding its been 2yrs almost!... but yea, your skinny so adding muscle would be ideal... I cant afford a collection of bigger weights (which i need) right now but I love strength training
mznazal1 6 months ago
@mznazal1 Yes, I have implants. I went to Dr. Ary Krau in Bal Harbor. You don't necessarily need bigger weights. You could just do more reps until you get the burn your looking for.
dermlover1 6 months ago
@dermlover1 I would never have thought so. They, and you, look spectacular!
MrSadoplex 1 month ago
You look sensational to me, but it's your body - so go for it.
karniv 6 months ago
are you wearing a push-up bra or do u just have big boobs? i'm just wondering, no homo
ImWhereImAt 6 months ago
@ImWhereImAt Both. I have size C breasts and I also wear a push-up bra.
dermlover1 6 months ago
even if u didn't reach your goal your body is stunning !!! 10/10
hishamm80 6 months ago
@hishamm80 Thank you very much.
dermlover1 6 months ago
Your body is really nice on this video. No need to add muscle growth, it won't be nicer.
'Perfect 10' Dr Troy would say ;-)
rtakitful 6 months ago
@rtakitful Thank you.
dermlover1 6 months ago
lol this is coming from a completely shallow place: you are FIIINNNEEEE
healthwithmarcus 6 months ago
@healthwithmarcus Thanks. Your not bad yourself ;)
dermlover1 6 months ago
Cute Girl. Nice Body. Just the way You Are.
acesofspaces100 6 months ago
Hey, your body looks great!
My whole life is pretty much baseball and working out, keeping my body in shape!
You look awesome girl!
Keep up the good work, message me if you want to talk haha
#MikeStanton
mikestanton27 6 months ago
so are you trying to be a slut?
seanisagamer 6 months ago
@seanisagamer I thought a slut was someone who slept around randomly? Hmmm, I guess I got the definition wrong.
dermlover1 6 months ago
@seanisagamer rofl kid, dont get mad that she went out on a date with me and you had no chance! :D
mikestanton27 6 months ago
lucky recorder much lolol
iMaRaGoD 6 months ago
This is what I want for Christmas lol
TheJr478 6 months ago
Damn baby u turn me on!!! Can I have u!!? :)
Hdsnlprk 6 months ago
looking amazing
nemesisnyc 7 months ago
I enjoyed this video.
How old are you?
RAMKING61 7 months ago
one more 5 or 6 meals a day cut salt surgar and bread by half this helps a tun
that's really what got me to lean down.simple diet ,small meals is the way to go.
eat like a hog look like a hog,lol....
richardarichter123 7 months ago
bicycling is good been doing that since a little kid for 33 years good way to go another way looks like yu want to tone your whole body ,boot camp type workouts are real good, to get definition and lean down ,check out bodyrocktv ,these are killer worksouts ,it will whip into shape quik,i do this 2 ,what is your goal for your body
richardarichter123 7 months ago
@richardarichter123 Thanks. Yes, I love bodyrock and I incorporate some of her workouts into mine to mix things up.
dermlover1 7 months ago
@dermlover1 it realloy melts the butter
been doing that for awhile,works real good, good luck
richardarichter123 7 months ago
Ahh...you're hot! Wow! If anything though I say don't go for a certain look, just go for healthy. Eat well, work out, and enjoy life :) People are most attractive when they do that, I think.
tstruss912 7 months ago
@tstruss912 I agree. I have not been able to work out in almost a month because of that darn wrist injury so I am excited to get back into it when I can.
dermlover1 7 months ago
you can actually see mestalking you in your bushes @ 0:56
SgtSwagger93 7 months ago
@SgtSwagger93 LOL
dermlover1 7 months ago
I say A++++
FAMILYGUYfukinROCKS 7 months ago
wow you are gorgeous! Keep up the good work.
itzeyadig 7 months ago
Ok, seriously, you want a bicyclist's backside. I see pretty much exactly what you are going for in most of the women I bicycle with. For upper body push-ups and pull-ups would get you pretty much everything you want. and in all those activities you are strengthening your core, so you will end up with ab muscles. One other thing... eat.
Warrent 8 months ago
@Warrent Cool, thanks for the tip :)
dermlover1 8 months ago
You are so picky about your body, it is perfect...but I gues that is why it is perfect, because you are so picky...be safe and until next vid!
jjcraig999 8 months ago 2
OMG...perfect!
jjcraig999 8 months ago
@Somekindovwonderful Thanks!!
dermlover1 8 months ago
need a thong to see the fat on your butt, cant tell if there is any
VeNeM999 8 months ago
Why do u want to lose so much booty men for real girls are so picky with there body even though they look so pretty well do ur thing but u Gona lose that booty u loom really pretty as is though
xchucky714x 8 months ago
@xchucky714x I never said I wanted to lose my butt.... I actually said I wanted to gain muscle in my butt so it would look rounder and firmer.
dermlover1 8 months ago
wow - you look awesome!! good luck ;-)
66mooro 8 months ago
@66mooro Thank you very much.
dermlover1 8 months ago
Your body is ridiculously hot. I'm sure you're going to ignore this and keep setting new goals for yourself, but you could honestly just maintain your current body and be a 10/10.
brrrdman85 8 months ago
@brrrdman85 Thanks. Your right, I am going to keep setting new goals for myself. I want to abdominal muscles to be more prominent and my legs and butt to be firmed. Mainly, I want to ass more muscle to my butt so it can have that "shelf" look and be slightly more prominent, nothing crazy. I am not looking to compete in the Arnold next year lol
dermlover1 8 months ago
@dermlover1 Ok, shelf-butt is a good goal to have. ;)
brrrdman85 8 months ago
You look really good :) keep at it
pelon846 8 months ago
@pelon846 Thanks a lot :)
dermlover1 8 months ago
u can for sure see changes, ur almost at the point of having the perfect body. and i dont mean u dont have a good body now. but ithink u get what i mean. i to am working out n only problems im having are the same us u. my ass n legs. i hve a question, how do u workout so that ur legs and ass don't bulk up. i really hate that. and how tall are you? thnx =)
manaf1000 8 months ago
@manaf1000 I get what you mean and thanks :) I am 5'4. I do not really have the problem of adding too much muscle or "bulking" up my legs, since I am a hard gainer. But, I have done a lot of research and have found out how to prevent that from happening, if that is, in fact, your body type/composition. I will make a video about it, since it is a lot to write in this reply. I will send you the link to the video when I post it.
dermlover1 8 months ago
@dermlover1 i have pretty much the same body as u. i have alwys been skinny but since starting skool ive been sitting on my ass all the time lol so maybe everything will go back to how it was , im just scared i will start to bulk up. thnx i really appreciate that =)
manaf1000 8 months ago
u can for sure see changes, ur almost at the point of having the perfect body. and i dont mean u dont have a good body now. but ithink u get what i mean. i to am working out n only problems im having are the same us u. my ass n legs. i hve a question, how do u workout so that ur legs and ass don't bulk up. i really hate that. and how tall are you? thnx =)
manaf1000 8 months ago
u can for sure see changes, ur almost at the point of having the perfect body. and i dont mean u dont have a good body now. but ithink u get what i mean. i to am working out n only problems im having are the same us u. my ass n legs. i hve a question, how do u workout so that ur legs and ass don't bulk up. i really hate that. and how tall are you? thnx =)
manaf1000 8 months ago
u can for sure see changes, ur almost at the point of having the perfect body. and i dont mean u dont have a good body now. but ithink u get what i mean. i to am working out n only problems im having are the same us u. my ass n legs. i hve a question, how do u workout so that ur legs and ass don't bulk up. i really hate that. and how tall are you? thnx =)
manaf1000 8 months ago
u can for sure see changes, ur almost at the point of having the perfect body. and i dont mean u dont have a good body now. but ithink u get what i mean. i to am working out n only problems im having are the same us u. my ass n legs. i hve a question, how do u workout so that ur legs and ass don't bulk up. i really hate that. and how tall are you? thnx =)
manaf1000 8 months ago
u can for sure see changes, ur almost at the point of having the perfect body. and i dont mean u dont have a good body now. but ithink u get what i mean. i to am working out n only problems im having are the same us u. my ass n legs. i hve a question, how do u workout so that ur legs and ass don't bulk up. i really hate that. and how tall are you? thnx =)
manaf1000 8 months ago
you look great!!! enjoy the break...
mariachristina55 8 months ago
@mariachristina55 Thanks!!
dermlover1 8 months ago