BODYPUMP by Les Mills

[FullLifeRevCoach]

Beachbody and Les Mills joined!!! YES!!!! Home work-out video!!! Woot Woot!! People are going crazy for this!! Check Full Life Site to watch the video! Are you ready??

[iT3R0]

faaaags



[coachpetrina]

Very excited that this is coming to Beachbody!

[milaawal]

It's my favorite workout... 1 hour is all it takes to work out all the major muscles....

[Potaetis]

When your body screams, tell it to shut up. All great men live by that since the birth of Buddha

[BodyCombatWombat]

Body Pump is an excellent class for people with aerobic, slow twitch muscle or people who want to get back into weightlifting slow and steady. Fast twitch muscles could benefit too, even though it might be a little tougher. I would know.

[Rachwitch]

Been attending to a gym for 5 months now,and this is my favorite class! It helped me a lot with my arms and legs. This is great workout for those who don't like using the gym machines.

[plzzzzzzable]

Love this it totally rocks !!! Week number 3 and can see the change and love every minute of it ! For those of you bad mouthing it try it for a month and tell me you dont see a change ! @strwbrybabyg245 yes I am 44 year old woman and do this 3 times a week along with my 2 days of cardio .

[adrenalinerushskier]

GO EARTHQUAKE!

[hxcAMBERhxc]

Been doing this for a week at 60 minute workouts with a 1500(ish) calorie diet and I feel freaking great. With as overweight as I am that is a miracle. God(s) sent I swear.

[noles138]

CrossFit Forging Elite Fitness!

[strwbrybabyg245]

can girls do this?

[Viryd21]

Body Pump rules!!!

La mejor manera de mantenerme saludable y en forma :)

Thx x share

[Vakrian]

i did this 2 days ago for the first time and man I'm sore in muscles i didn't think i had!

[Kramona]

Love it!

[Annie1962]

I gotta love all the people who diss body pump. You might think 'oh it's not heavy weights- I do more in the gym' BUT you try doing 4 minutes of constant lifting.. not just 10 or 15 reps. That's the difference.

I have seen men who lift heavy weights in the gym, actually struggling in body pump because they didn't realise you shift those weights for a whole song. They usually over load their bar thinking that's what they can lift in the gym.. but like I said, it's different.

[johnno691]

@Annie1962 It equals nothing in the real world, trust me i know :)

[Dericham]

love it :):)

[cupcakemonkeyhead]

Way better than this Zumba crap...

[ilovehomeandaway2011]

my 91 great grandmother does this class :)

[hillena]

@ilovehomeandaway2011 she must be better looking then you!!

[ilovehomeandaway2011]

@hillena bitch shes better looking than you

u dont even no me so dnt trip

[hillena]

@ilovehomeandaway2011 learn to spell moron

[ilovehomeandaway2011]

@hillena trust me i no how to spell do i no wht shortening words means

[ilovehomeandaway2011]

@hillena bitch u dont no moe so dnt start shit buddy

oh and p.s im a personal trainer so umm yea not soo much

[Wrenchlar]

body pump is wicked try it out!!!

[JoannPittman]

This is what Skip and I have been working on for the past 3 months. Next track is coming soon. Just can't wait.........

[Annie1962]

@keltronzero aerobics class?? what are we in , the 80s?? These classes have certified instructors who will show you the proper technique for the clean and press, otherwise known as the back track. Pump is awesome..

[unbiddensuenos]

i doing body pump since 1998 i know what they are talking about

[sleepyjoey]

Les Mills calls it the clean and press. And yes they provide instructors with specifically what to say to conduct a class safely.

[Msano322]

body pump for the win :D

[arabiskatescrap]

Most hetrosexual advert of all time. Pause natttt.

[lyca70]

body pump is really nice but you have to be careful! if you think you can do it then do it but be sure you are healhty and stong! any way you can choose what or how many kilo you can handle!

[DonQuipuntch]

totally pussified.

[Annie1962]

@DonQuipuntch

then do it. I'd like to see you try,

[hillena]

@Annie1962 DonQuipussy will not even be able to lift a cup of coffee after he had 25 kilo's on his bar, ghegheghe, he will be humble and very quiet after he has done a Body Pump workout

[DonQuipuntch]

@Annie1962 I've done it, see it every day, it's lame and stupid. Not one real athlete does it and nobody who wastes their time on those classes is at all athletic.

[Annie1962]

@DonQuipuntch yeah right... funny how you are the only one who seems to say that. Look up Glen Stollery, then read his blogs, check his pics and tell me it's lame. Oh and tell him that too ;)

[DonQuipuntch]

@Annie1962 LOLLLLLL!!!!!!!!!!!!!! thank you for that! what an absolute pussy, fake, actor, salesman phony. No evidence at all that guy is any kind of athlete. The perfect representative of Body Pump. Loveit! Haa!

[twilightdreamxx]

@DonQuipuntch The point of LesMills is not to fuel athletes. Their exercise programs are to get people (of all ages) to be more fit--lose weight and just get healthier

Stop trolling on countless youtube videos and find better things to do with your time.

[emfaism]

@DonQuipuntch Okay, so clearly you have no idea of what Les Mills stands for. Les Mills works for a more healthier planet. They don't do classes for real athletes or the world's strongest people. They design every class so it can fit anyone. BodyPump is actually a class that fits anyone, 'cause you control how tough you want your workout to be. But, since you're like the number one athlete and you are way better than these classes, stop commenting stupid things and keep it to yourself. Idiot.

[johnno691]

@emfaism Training to failure is like training to fail. It's an aerobic class.

[bluesbaby4126]

@DonQuipuntch the chicks are bangin!!!!

[fitnessbusiness]

AWESOME Product! I think Les Mills has done a terrific job and has been a dominating force in the world and moving strong in the US!

[Wollenschrank]

Awful people, so ugly.

[latinmar84]

you maybe so nice you racist kiss my us

[tiagaz]

Bodypump for the win!

[risajoyu]

i just went through combat training with him (sheldon), he's awesome!!

[bk1108clara]

I love body pump,such a good workout!!

[michelleyeow]

his thighs yum yum ~~ lolx

[88brass]

Where is the name of this song???

[tambreaking]

Name this song is Kotahitanga - Hinewehi Mohi .

[dpeni77]

Kotahitanga

[Divamelrose]

hm hm hm, this brother is HOT!

[katebridge]

"when your body screams, tell it to shut up"

my line forever man!

[DTBSAI]

yes its a great line to use from your hospital bed after getting injured with this shit.

[tjandkd05]

@katebridge I like "Pain is just weakness leaving your body" I tell myself that over and over in my body pump classes! I like yours too :)