Freerunning Tutorial - BackFlip Tutorial

[yahavgold]

half of the things you said to do on this tutorial you dont do.. i think its a preety bad tutorial and i hope no one will learn from it beacuse the techniques here are wrong

[aaroninpants]

@yahavgold well u sir a bloody idiot if you look at the comments you would be surprised how many people have just started to learn backflips so screw u

[yahavgold]

@aaroninpants soo if they are learnning from you shiity backflip then they are doing it wrong..

[PKRunner59]

Thank you so much man this really helped! I went from a slow hand flailing backflip were all I could do was land on my hands and feet, to a faster hands tucked to knees backflip and now I'm landing on just my feet with no pains like I was getting before. Turns out my tucks were way soft and my hands were not grabbing my knees at all, thanks again man.

[ninetailedfoxify]

you have the best tutorials ive seen

[pabloroque12]

theree are classes for this its in noth california its called "Uban jungle" classes are only 72$ a month

[xViiRoWiLdFiReZ]

now i can do a normal backflip! Is the technique and landing the same if backflipping off something? eg a wheely bin ?

[mukku36]

if anyone wants to learn a backflip please don't watch videos like backflip fail etc. it will KILL your confidence

[mukku36]

this is what I call a tutorial man

it's awesome

[TheBookr]

URBAN CURRENT.........You guys are proooooooooooooooooooo........­......

your every tutorial is better then any.... u are the best guys on youtube tutorials..................gla­d i found u .. and i subscribed...

[SmilingBasses]

7 people broke their neck

[SuperMarvin37]

@SmilingBasses and i almost broke mine today at school,

it happened by landing n my neck, and i think i injured my left arm because it keeps hurting so much, i can barely move it up and down,:'( BUT I AINT TELLING MY PARENTS! they would kill me!!

[kijubi95]

Awesome man...

[TURTLEDUDE919]

best tutorial on youtube ive found



[KamrusepasRose]

You guys do the best flip tutorials

[NWAcademy]

OUSTANDING. I've taught fencing and martial arts for 20 years and I don't think I've ever seen a better instructional video.

[pablo13733]

the best tutorial for backflipp xd

[zawwar123456]

This tutorial made my day.. :) Thumbs up. if it makes yours... :)

[jojomaray]

Best video i found thank you all

[EndorphedKid]

Do this tutorial, but Frontflip? It would help a shitload.

[DarchePK]

I LOVE U GUYS :D THIS IS THE BEST TUTORIAL FOR BACKFLIP :D THANK YOU :D

[andrenaee]

@DarchePK me



[taikhoang9x]

best toturial

[OneoftheGod]

butuh latihan keras backflip ini dan butuh partner yg jagain

[OneoftheGod]

melatih dlm gerakan sprti ini bknlah gmpng tpi stdknya berlatih trus

[liamisdebom123]

Great tutorial, but that music makes me want to do a backflip and land on my neck!

[RogerEffeDj]

Perfect Tutorial

[HeadShot360IN]

This so epic, and not the Over used use of the word. This is something amazing, the agility and capability of the muscles in the human body working uniformly to propell the body that high and to rotate. Nice.

[DutchMrLouis]

Hey guys, Check out my channel for IRL videos about me doing stuff, Runescape videos and funny videos.

In the future there will come Modern warfare 2 videos Cod WaW nazi zombies vids and PS3 Vids, Commentary's and

Counterstrike source vids. Please check out my channel, subscribe, thumbs up my vids, comment and Fav.

ENjoy

Cheers, have a nice day.

[T7Freestyle]

i Subbed Subme back Please :)

[9SportsFreak]

wow thank you i can now do a back tuck!!!(:

[Shaylin147]

Amazing tutorial!

[sabre389]

am i the only person who thinks this song is amazingly motivating

[DanielJamesCollier]

best tutorial i have seen

[yakuza123shinobi]

this tutorial actually helped alot. thx :)



[necepter111]

I'd say Backflips are harder, owing to the fact it is easier to tuck frontwards, rather than backwards. Not that you necessarily tuck into a ball, but all the same.

[MrWoodpusher01]

good job guys :) keepin it real

[dcaw250]

I'm 6'3" and 280 I have a 30" vertical and can dunk a basketball and super athletic. Do u think its possible

[Newmage]

@dcaw250 Check out doctorbobkelso's back tuck on youtube, and def check out "no excuses".

[tuningclubb]

the best tutorial i found on youtube =)

[alexkicksyourass]

I Just tried this alone, and now i think im dead

[elitetalos360]

14 people went straight in and landed on their arse

[ekojk1242]

@stvncrnw93 Yeah just make sure that you can come down. I once learned how to climb this 3m structure an I had no confidence in coming down, my friend had to get a ladder from the near by store.

[ekojk1242]

Lol! @ the bird when you showd how not to tuck.

[technetos360]

can you make a butterfly twist tutorial :)

[jaytjuh575]

i'm able to do a backflip on a trampoline without bouncing. do you think i'll be able to do a backflip on ground this summer?

[a105ful]

good tuturial

[WooTheStar]

omg i f-ing hope this works and if it does there is sure to be some vids of me performing a few

[djceno2]

I wanna do that but I don't trust anyone to hold me while I flip

[LilBabyDoSTUFF]

This is the best tutorial I've seen honestly 

[piplupisking]

I'm 6"2 and 85kg, I'm not fat, but not skinny either, I do a lot of sport, running and weight training actually. I've always considered myself an athlete but not an agile sort of acrobatic person but I'm going to try some parkour :)

[Digitalman271]

Your guys tuts are freaking amazing. I couldnt have figured out an easier way to do this. Gay music though. No offense. This one wasnt as bad as the others.

[justlookatthattree]

it is just scary but sooner or later u have to man up and get some stones

[coolymichael]

can i just ry to make a backflip myself?

[zachariajumblia]

Best tutorial out there gonna attempt it now ahhahaahha

[kunoichiOneX]

better than the 3run tutorials. :D this video makes it way less frightening to try back flips.

[firekid201]

thanks very much..this really helped....;)

[DawgFL]

Can I try this by myself since I have no spotter?

[RSyemi14]

@GATORS6DC look at wat ?

[RSyemi14]

you make it look and sound so easy.....but i bet you if i tried it i would fal brake my neck and die

[jamesdarandom]

great tutorials +P

[24MattyD]

this is an awesome tutorial....I learned a backflip the hard why and i wish i would have saw these steps first, i would have learned it a lot faster

[3Diabolopupil]

Best Backflip Tutorial ever, really!! ^^

[NsLFire]

i want to do it but im scared...:(

[HansumRob100]

@NsLFire dont be scared there it is right there broken down step. practise it and you will smile at end

[DigiTan000]

@NsLFire

.

You can learn the arm motion and tuck while lying down (try how they do it on: watch?v=521NIVPIxWs). Backward rolls help too. If you practice 10 jump-ups, 10 backward rolls and 10 lying down per day, you'll get great height and rotation. ;)

[KillaDiamondCity413]

Lmao I Weight 160 20 Pounds Of Muscle Check My Videos Out

[jk98765432]

This is absolutely great, because I don't have access to a gym, therefor I don't have access to foam pads to practice doing it alone on. Only bad thing is that my scrawny ass self is going to have a hard time helping my friend do this. At least he'll have an extra easy time helping me.

[adnan5404]

awesome this tutorial is cool i ll try it ^__^

[MrWhyNot69]

Hey dude im a gymnastics coach and this is a very well done tutorial. u should be proud. u explained everything from how to get the confidence to lead up to it to actually doing the technique itself. these excersizes r a lot of the same ones i use for teaching them to my students. u should be very proud. looking forward to seeing more of ur tutorials. i enjoy seeing how others teach the same stuff i do

[zakariaA14]

man that was the best tutorial ever. im gunna try it and my brother will spot me. im well skiny but really tall, not very good strength and im 15 so have u got any tips 4 what moves i should try frist in parkour!? PLZ COMMENT BACK TNX

[lazersk8]

this tutorial is tight! nd xplains everything! =]

im gonna try it now :D

[imgoofygoober]

just beautiful... you guys are my inspiration

[kunnimunan]

wow so detailed and so useful! :D

[kirsty2008uk]

This is by far the best back tuck tutorial ive ever seen 5/5 thanks 4 submitting

[MarioTheFirst3Runner]

are you a scientist/expert free runner you explain everything from gravity to tucking to well everything ty keep it up

[mikethemagicman24]

THANK YOU SOO MUCH!! Ive been wanting to learn how to do a backflip. And I love how u teach how to overcome the fear, which i need to do! THANK YOU!!!

[MThomasFreerun]

This is an interesting spotting method and I kinda like it for people who are learning. My one issue with your explanation is the 45 degree angle part. Back tucks are supposed to jump straight up and tuck (which is what you look like you do when you throw it). Jumping back at all, let alone at 45 degrees, tends to cause people to have a low, long back tuck instead of getting as much height as possible. I'd counsel against telling people to jump back on a standing back tuck...overall good tut.

[randomwrath]

I think the idea is not that you jump back, but that at the top of your jump, you lean back, helping initiate the tuck. I don't think this would lower your flip at all, as long as you stalled it. Still, to each his own, and whatever works for you works for you =)

[MThomasFreerun]

fair enough :-)

[MrWhyNot69]

ya u never want to throw backward that initiates ur set towords the ground. and u want to gain as much height as possible. u set up and drive ur knees into ur chest. but seriously pay attention to this tutorial. im a gymnastics coach and these r the same drills i use to teach it

[randomwrath]

I did pay attention to the tutorial, and it definitely says 'When performing a backflip, our set needs to go backwards on a 45o angle.' I was just saying that if you're going to lean back, do it at the top of your jump, where it can help flip you around without causing you to jump backwards, as opposed to straight away, when it will cause your set to lose height. =)

[MrWhyNot69]

@randomwrath alright man my bad i thought u were saying something else

[randomwrath]

Haha, no problem, happens to the best of us.

[obelikx1new]

you should make a wallflip tutorial to:P

[mikethemagicman24]

i agree

[MarioTheFirst3Runner]

petition for wallflip tutorial :D

[dominicluke]

very nice tutorial for backflip.

i also hate it when your chilling, doing parkour. and someone comes along and says...'aww man you guys are free runners init, do a backflip'

i do parkour...not freerunning. but ok i show them a backflip ...a standing backflip on flatground.

the next question. ' nice but do it off that wall' or that roof..'..now thats annoying.

sooo for youl wanting to learn just to show off they will always ask for something more. -.-

[xNinjaKingx]

thx for the help man =D! very helpful XD ima start comin to u for parkour vids THX ALOT

[StreetBallerChris]

E4tMyH0lySh1t year...often the poeple don't understand what we'll do and laugh about that.

I don't be a agressiv guy, but the little, fat kids, who have sutch a big mouth....i want to give them a Punch :P

"Kannse n Bääääckglibb alta?!"

But, hey, we are Tracers, we could run away :D

[assasin006]

I want to learn backflip without spotter! can you give me suggestion plz!!!!!!!

[StreetBallerChris]

I realy hate that, if you do parkour outside, every fucking people come on and say: he, are you doin Parkour? Do a Backflip!"

But know...i wanna learn the Backflip and show them what they want.

Thank you!

I like your Mindset

Chris

[E4tMyH0lySh1t]

lol i get that all the time!!! i'm full practising balance on a pole or something, and someone walking past that goes to my school is like, do a backflip!! does it look like im doing anything concerning flips at all?! no! ... i feel your pain man dw =)

[ALEXw0z3r3]

best backflip tutorial that i've seen so far, great job! 5/5

[psxworld101]

wow, your vids really inspired me to do parkour because u make it easy to understand, not easy to get to the hospital.

thanx a bunch!

*goes away*

*comes back quietly*

*subscribe*

[johannsison0]

pls help me.. i cant do the delay thing.. i think its becuz i jump more back rather than up.. check ou my vid in ur video response.. thx so much!

[UrbanCurrent]

167# at 5'9, how is that fat? Maybe might be a bit out of shape in terms of body mobility. I am 5'10" and 165. You are not too far off. Just training slowly to build your muscles slowly and progressively. PK is a great way to keep yourself in shape.

[jyjyericz]

how do you change cm into feet and inches?

Btw , i am 167 cm tall and i weight 57kg. Am i way out of shape for PK ?

[superFUNNYdave]

it doesnt matter about weight or height it depends own if u think u can do it or not take it from me im 6'4" 220lbs.

[jyjyericz]

well i think i can! =]

[f41beast]

@UrbanCurrent pk?.....as in player killing? lol sry i used to play runescape a lot XD

[kauaisoljaz]

@UrbanCurrent how about 170 and 5"4

[Gir252]

@UrbanCurrent If you are like me 110 would it be more difficult or easy?

[KillaDiamondCity413]

@jigsaw666puppet I Weight 160 Check Out My Videos And I Got 20 Pounds Of Muscle

[jmosesd]

@jigsaw666puppet lol dude im 5"9' 170 and i can do backflips all day long lol... its easy

[HansumRob100]

@jigsaw666puppet cause you can mate. that is if you really wuna do it. Tell you what tho, this is an awesome tutorial. 

[AshtonPresents]

@jigsaw666puppet im 5'9 and 165. and im pretty in shape.

[kauaisoljaz]

@jigsaw666puppet hey bro i have the same weight only thing i'm 5"4

[naqibbaboon]

@jigsaw666puppet im like you and i am not at all fat!!! im slim but big sized

[WooTheStar]

@jigsaw666puppet

i think so. ther's a free runner alaiased live wire and he has the upper body of an ape and he does his parkour so sweet and swiftly

[Lolzomolo]

@jigsaw666puppet are you kidding me? thats not fat, im 5 11 and i weigh 175, most people think i weigh around 140 or 150

[AliGhanizad]

ahh i tried till step 2, but on the step where a spotter is needed, my fuking stupid spotter turned me so hard, that i fall on the street right on my ass. lol

Will try it tomorow on a park

[AliGhanizad]

Ahhhh man how shal i thank you for such an awesome tutorial. I want to know where u live to kisss you once for doing such a great job.

[bobsy111]

keep them coming guys. The best I've seen yet !

[sausaage123]

awesome video

[HTehnique]

Awesome tutorial, 5 stars ;)

[Vmandd]

***** thanks 5star

[xXBrockSamsonXx]

Wish it was morning so I could try training for this :P

Awesome video. Thanks for posting!

[uhsfireman118]

This is an amazing tutorial. I enjoyed watching it and I learned a lot. Even though I'm to scared to try it.

[nobodypk]

You make great tutorials,can you make a sideflip tutorial?

[obelikx1new]

thank you nice tutorial to bad i broke my arm a couple of days ago:(

but i wil try when my arm is healed

[Tennismaster607]

awesome vid. there's a typo at 5:11 though.... just thought i'd put that out there

[AdamMcC1572]

Yes, that's called Ozzish. No HIPK tutorial can be made without a couple of typos from Ozzi. ;) Call it a tradition.

[UrbanCurrent]

Yeah what he zaid ;)

[Vmandd]

can u guys do an aerial/no handed cartwheel tutorial plzzzz

[CardShark182]

that was amazing

[vinztraceur]

vary good...

[Glitchezz]

Brilliant tutorial! Very nice!

[Wish3Run]

waht is the song??

[AdamMcC1572]

Its at the end bro. Always is.

[wrighta04]

it says right at the end of the video

[FutonFoo]

keep it up i wanna see more tutorials like tghis i love how detailed u are

[Adrew1212]

good tutorial, but i think I'll try to master a front flip first :)

[j4ckyb01]

why a frontflips harder jsut less scaryer... i learnt frontflip 1st i gunna learn backflip soon as i get back from holiday i used to be able to do them they jsut scary since i ahven´t done one in AGES!

[WhoaThatWasAwesome]

you cant break your head retard

[chisese]

you can crack youre skull, which technically is the same thing :P

[matrixm777]

Another informative tutorial...

Thanks...

[crackseedkila]

i'd wear a Hipk shirt... if i was given one for free lol

[CODYKINSisHXC]

i always love watching these and know i could do them if i tried for a change but i never get the courage to ask my friend if he wants to go to the park and watch me fail a backflip all day :]

[theycallmedy]

awesome..and great job to you guys

[minorutono]

Wow, this is really good.

Alot of the other Backflip tutorials are very lame ~ they usually have this huge 1step progression from jumping straight up, right to doing a full backflip.

But you guys have made this a comfortable progression, where there is barely any risk..

I love it. Keep it up.

[ParkourAssassin08]

Cant wait for more tutorials!

[dantexleetness]

sweet, if you have a mini tramp or spring board would it be good to use that to help with ups just for comfort?

[2pacalypse666]

sick tutorial

[ParkourAssassin08]

Yes, this was a good tutorial. God Bless you guys. : )

[TeamFlyHigh]

God bless you guys ^^ :' ) great tutorial

[ParkourAssassin08]

I agree! : )

[kungfuninja314]

you guys are awesome... thanks as always

[FreeRunCentral]

i just learned my back flip like three days ago

[RenGMK]

wow, awesome tutorial!

[hemal67]

Sweeeeet.

[anttila1234]

Like this tutorial very much, so detailed and the first one i've seen which uses a spotter for assistance.

*****

[TraceurBP]

it helped me alot..thank you...Peace;)

[bladearon]

amazing man :D i never seen a tutorial this detailed and yes this should help if i ever find a spotter hahaha

[klaran]

fuckin legendary

[chipposai]

nice

[LOLyouREADit]

yay 1st comment. nice vid :) helped alot