Cain demonstrating the Iron Gym Bar!

[pietje1991]

Am I the only one who thinks that when he pulls up he looks like a comic figure:S Maybe it's because the shitty weed here in nam...

[MrTurtlelover03]

u sound like FOREST GUMP!!!! not in a bad way im from alabama

[rickvtr]

Does that iron gym bar not put stress on the door casing and wall??

[AppleiVideo]

if u fat dont try this cuz u will be so heavy loool

[Guitarqueero15c]

How often should you change up the positions?

[cardiel76]

Thanks a lot guys!

[01484777]

wow, you are massive. you must been jucieing them texas arms up.

[cardiel76]

Only juicing with lots of fresh water :)

[speedymagee]

@cardiel76 how many pull ups do you think you can do

[ThaCobra4eva]

thats not a bad vid i went out and got one myself thanks :)

[TPTrash]

great promo clip!

[jakekhanph]

is this good to build lats?

[cwtparadise]

its perfect for your lats!

[boyLANKAN]

thnx a lot for the video man, it was really usefull

[cardiel76]

As long as the foam padding is not worn out it should not damage the door frame or scratch it up.

[MyDeArmAsTeR1]

I got the iron gym today and I love it so far. I was wondering if the door frame cracking sound was normal, but I heard it during your video so I guess it is. Last thing I want to do is damage the door frame :P