Thanks for doing these. I'm just starting out with weight lifting and I appreciate seeing someone do these exercises in the proper form, not videos of people breaking their legs or dropping the bar on their heads (which is a lot of what you find when you search "weight lifting.")
I also like that you do these lifts with lite weight and stress technique.
@fourthcitizen I don't think I'd be able to speak if I were trying to lift heavy weights while doing these. That being said, the technique of some of these lifts would probably benefit with a little bit more weight on the bar. When it's light, it's easy to do things wrong because, well, you can!
Thanks for doing these. I'm just starting out with weight lifting and I appreciate seeing someone do these exercises in the proper form, not videos of people breaking their legs or dropping the bar on their heads (which is a lot of what you find when you search "weight lifting.")
I also like that you do these lifts with lite weight and stress technique.
Well done.
fourthcitizen 1 year ago
@fourthcitizen I don't think I'd be able to speak if I were trying to lift heavy weights while doing these. That being said, the technique of some of these lifts would probably benefit with a little bit more weight on the bar. When it's light, it's easy to do things wrong because, well, you can!
Airickson 1 year ago