Added: 4 years ago
From: bendermethod
Views: 41,186
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  • you can buy the bender ball at target!!!

  • @owllet2m thats what I did yesterday.

  • I'm 55 years old and I can actually do these crunches thanks to the Bender Ball. I was very sore after the first time, but am getting stronger. I just do 20 min a day, and it feels like it's working!!! It's like the dvd says, "you want to be challenged but not uncomfortable". On another note, my husband has a bad back and just uses it in the small of his back when he watches TV on the sofa, and his pain is relieved.

  • where can I buy this bender ball besides online?

  • modells

  • Target sells it. I bought mine there for $19.99. Comes with the ball and 3 DVDs.

  • you can find it at target

  • i did buy the bender ball i love it cause it target your abs and on the sides and your back too i cant wait to show my friends the bender ball

  • YES!!!!! i love the Bender method when i first started i was like o WOW This is most definatly not!! gonna Work cuz it was very simple for me to do, BUT OMG the Next morning when i woke up MY ABS WERE REALLY SOAR!!!!!

  • I love my abdominals, i love my belly... I LOVE MY ABDOMINALS!!!

  • seriously does this bender ball work???

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