Ascension Meditation

[DayMare2000]

The detoxifying part sounds enjoyable. Nothing but fruit and water for days sounds great to me because I love fruit and I love water. I've been told that if you eat only vegetables and fruit for an extended period of time, it will increase your psychic sensitivity and cleanse your energy body. Not sure if that's true, but I will be eating a bunch of different fruits all year round. :) Excited.

[atomarane]

@DayMare2000 - be careful - too much acid in some fruit and some fruit can give you a lot of gas. Remember - good and bad in everything - think balance.

[DayMare2000]

@atomarane (lol) That doesn't change a thing. I always have gas. :D No, really, both ends, often, and loudly. It's kinda' why people won't hang out with me.

[atomarane]

@DayMare2000 - you should think about not sucking in a lot of air while you're eating. ;)

[DayMare2000]

@atomarane It's while I'm talking, too. I talk to myself, to walls, to objects, etc, like a funny crazy person. I get into talking mode with someone--which barely ever happens around other people, I'm usually dead silent--and I have to stop 'cause I have fits of burping and occasional squeakers. It get annoying. (lol)

[vilm36]

Would i need to do this meditation daily? 

[atomarane]

@vilm36 - no - do it when it feels right to do it.

[vilm36]

if i just do this meditation will i go start going through ascension if so how long would this process take, also is the detoxifying a must?

[atomarane]

@vilm36 - it can take a while - depending on what is going on around you - and your dedication to doing what is necessary. No the detoxing isn't a must.

[MrHappyshadow]

Very good and detailed video, thank you . i wondered how you felt when you were detoxing? Ive just come off caffine this week and i`m really feeling rough. :)

[atomarane]

I'll be honest - I was starving and glad to get some real food afterwards. :)

[TastingAshes]

love this video, very good information! just what I needed too, thanks :)

[atomarane]

Thanks - I just remember now, after all these years, how my guide told me that the enegy really hleps in the seeing and feeling by opening the 3rd eye more. Keep me posted ... love to here your experiences.

[TastingAshes]

I will try, maybe I can capture in a video just how hard it is for me to meditate. Will keep you posted, thanks again

[atomarane]

Love to see it.

[SUSs2002]

No, really, are you being serious now, Charlene?

[atomarane]

Of course, don't ever tell the universe that you want to take a break from your "duties" and just want a normal life ... they will honor your truth, :)

[SUSs2002]

Lol, it seems it was my biggest mistake there! Hmmm.. there are always ways to change the course! ;)

[atomarane]

No - not at the time - but you have an old soul that resonates information to your mind and is still talking to you telling you to awaken as you have done before. It's difficult to fight off those intense feelings - so I think the one around you is doing a great job doing what You asked. :)

Yes, you can change the course - you've been doing just that. :)

[SUSs2002]

I got that Charlene and I thank you all....

[SUSs2002]

Wow & lol; had never thought about it! (my contract...?) :)

[atomarane]

Yes. ;-)

[atomarane]

Maybe you've been "lazy" for a reason. :)

[SUSs2002]

I'm rather lazy but i guess it's time to take meditation seriously and start doing it regularily.... :)

[canadianstudmuffin]

I will try this...but I will need to memorize all those lines for a few weeks first, as my memory sucks. ;)

[atomarane]

Ok - ad lib if you need to - just as long as you get the gist of it. :)

[DeejayLarz2006]

Well I am definitely going to do this! I've been meditating for over a year now and have experienced interesting things during them ..so we'll see what happens with this :) Thank you for sharing it Charlene!

[atomarane]

Can't wait to hear how you did. :)

[WeisseEdelweiss]

Thank you for this!

I also learned a method from Steward Swerdlow that could clear the body through breathing a certain way, or is this completely different?

I'm going to plan to do this next week. I have to work the weekend and if something goes wrong, I don't want to have to work 22 hours and feel terrible. XD

So, in the meantime, I'll keep it in mind until Monday. I'll let you know what becomes of it. :3

Thank you to your guides as well. ^_^ <3

[atomarane]

Not sure until I hear it (S.S.). Yes do it when you can devote the time - that's really important.

Yes, updates required. ;-)

[petuniamighty]

there is no issue with 2012 jerry and ester spoke of this already!!! it is what ever you believe or think will happen will happen .....there is no hokus pokus!!! its all in our minds!!

[atomarane]

Absolutely, I agree for the most part. There will always be new changes and understandings throughout our lives and it's our current awareness that will help see us through them - as in any awareness or education that helps us as we progress through life.

Knowledge allows empowerment and freedom from fear - it's that simple. :)

Thanks for sharing. Hugs.

[JoeFielding72]

That was awesome. I love when you share things with me. I am sending you Big hugs and kisses for your cheeks. God bless you and your family.

[atomarane]

Thanks Joe - hugs back to you and yours too. :)