Prepare for Shoulder Stand with Heart Openers

[yingfoongkam1971]

Hi Adi, I really enjoy your flow and clear instruction to move into the asana. Hoping to see your latest video very soon! Please don't let us to wait too long!

[willmackay]

Thanks again to all at Yoga Today... I've been expectantly waiting the next installment on youtube! = ]

[citzizek]

I've spent years trying to find a way to stretch and release the tension I carry that this exercise could in the first 10 min alone. Feels like oxygen is reaching those muscles for the very first time. Many thanks

[cyberlightbeing]

what a beautiful background! whereabouts is this spot of heaven in our wonderful globe?

[beyond1Mind]

wyoming

[MalaliYoga]

and creative as well

[MalaliYoga]

great preparation, thanks!!!