I kind of want some one to edit your Cable Arm pushes so theres a brick wall in front of it and you're just like "ELLIOT SMASH" and the wall just blows up. Seems about right lmao. Something a strong man would do
hey elliot ive been following you for about 2 years and i really enjoy your videos, im an offensive linemen for the university of south alabama and im also a rapper and if you could message me and send me a copy of tht beat at the beginning of your video i can make you like an anthem, or a full song tht you can use for your videos if you wish, if you would like to check out some of my other stuff before you consider sending it to me go to my channel and i got a couple of my older songs on there
that is a gr8 workout for the core..jus 1 question, how should i integrate this into my workout. i am into a push/pull split and this seems to work the whole body.
Dude your legs are massive o.O hopefully one day mine can be as built up as yours.& thank you for the video I'll be sure to try this at the gym! Its going to look kinda silly though ppl are going to stare I hate when they do that lol.
1 person couldn't lift 1 block of weight
SollyBrahh1993 1 month ago in playlist More videos from strengthcamp
Elliot, what are the origins of these exercises?
What are they geared towards and how effective are they?
Also how safe are they for athletes, have you seen any injuries due to the exercises?
Thanks, Joe
JLXOutlaw 11 months ago
I kind of want some one to edit your Cable Arm pushes so theres a brick wall in front of it and you're just like "ELLIOT SMASH" and the wall just blows up. Seems about right lmao. Something a strong man would do
100tonlifter 11 months ago
that's some cool exercises, great power cardio as well, much better than the treadmill all the time I guess!
SinisterSkip 1 year ago
I could do what ryancapers said too...
DoctorDragoMusic 1 year ago
hey elliot ive been following you for about 2 years and i really enjoy your videos, im an offensive linemen for the university of south alabama and im also a rapper and if you could message me and send me a copy of tht beat at the beginning of your video i can make you like an anthem, or a full song tht you can use for your videos if you wish, if you would like to check out some of my other stuff before you consider sending it to me go to my channel and i got a couple of my older songs on there
ryancapers 1 year ago
Oh yeah, I like these and I can't wait to them. ...but I will practice the movement before I even get to the gym.
mrzhutch 1 year ago
love the first exercise
TaeIeon 1 year ago
Comment removed
TaeIeon 1 year ago
that is a gr8 workout for the core..jus 1 question, how should i integrate this into my workout. i am into a push/pull split and this seems to work the whole body.
anuragsharma08 1 year ago
how are cable torso twists as compared to this?
anuragsharma08 1 year ago
Yo Elliot, I've been on your reloading diet and been doin the free workouts for a week now... Down 3.5 pounds. YOU DA MAN!!!!
Billynayshere 1 year ago
Dear Elliot Can you please tell me what the name of the song is in the intro ?
fransi45 1 year ago 19
@fransi45 this song was made for Elliot,so you won't find them in the net...
monkeris 1 year ago
Dude your legs are massive o.O hopefully one day mine can be as built up as yours.& thank you for the video I'll be sure to try this at the gym! Its going to look kinda silly though ppl are going to stare I hate when they do that lol.
CluckcluckPow 1 year ago
how many sets
sus012 1 year ago
Looks Kung Fuiii^^ ... but serious cool moves... think i´ll integrate the woodchops and forwardpunches in my MMA- Training.
damuschka 1 year ago
thanks man im dedicated to get my core stronger
sus012 1 year ago
@sus012 Then do deadlifts and squats. That's real "core" work.
MerkabaStar 1 year ago
@sus012 he's right... deadlifts tear my core to shreds more than anything!
strengthcamp 1 year ago