horrible throws...its a wonder he did not break his back. he should bend his knees and spring up like the japs.
khiladi99 5 months ago
How do you know what the index means? I got 12.58
thegentleway 7 months ago
This is normal training for us :)
Inferus123 10 months ago
I did this one time..Sweating bloood after...
sxxx73 1 year ago
are you suppose to run this slow, though?
PairoftheSocks 1 year ago
@PairoftheSocks Obviously these aren't young guys.
RagingDemon89 1 year ago
We do this ad a drill in our class... We put a guy in donkey position to hop over them!!! Lots of fun!!
lilrobie 1 year ago
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healthscanco 1 year ago
maby a good test for masters 45+
66mutzschen 2 years ago
we do this exercises in every training. but we do this for over one minute and longer! it´s really anstrengend
JuliEisZeit 2 years ago
WOw, that would be a crazy test! Wayyy harder than the beep test.
schubie17 3 years ago 2
this is highly interesting. its just like the sprinting back and forth test. however i find some text quite difficult to read in the video because it was too small. great upload though, ty.
lilhonki 3 years ago 2
horrible throws...its a wonder he did not break his back. he should bend his knees and spring up like the japs.
khiladi99 5 months ago
How do you know what the index means? I got 12.58
thegentleway 7 months ago
This is normal training for us :)
Inferus123 10 months ago
I did this one time..Sweating bloood after...
sxxx73 1 year ago
are you suppose to run this slow, though?
PairoftheSocks 1 year ago
@PairoftheSocks Obviously these aren't young guys.
RagingDemon89 1 year ago
We do this ad a drill in our class... We put a guy in donkey position to hop over them!!! Lots of fun!!
lilrobie 1 year ago
This has been flagged as spam show
If you are seeking an additional service to offer your clients where you can earn considerable money then check out our website: netscan-agent.co.uk
healthscanco 1 year ago
maby a good test for masters 45+
66mutzschen 2 years ago
we do this exercises in every training. but we do this for over one minute and longer! it´s really anstrengend
JuliEisZeit 2 years ago
WOw, that would be a crazy test! Wayyy harder than the beep test.
schubie17 3 years ago 2
this is highly interesting. its just like the sprinting back and forth test. however i find some text quite difficult to read in the video because it was too small. great upload though, ty.
lilhonki 3 years ago 2