Added: 3 years ago
From: livelife365
Views: 1,082
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  • Hey Mike. The activa yogurt has tons of sugar in it, actually it might even have high fructose corn syrup which I always stay away from. Just thought I'd give you a heads up! Others great video! I would throw eggs too myself. My grandma lived till she was 89, she walked everyday...had eggs every morning...drank tea...and had small meals.

  • I heard you're not supposed to count olive oil if you use it for cooking because it destroys the good stuff. But if you drizzle it over a salad its awesome!

    Also I try to use canned pumpkin when it is out of season. I avoid canned stuff as much as possible but this is one of those things i make an effort to use even though most of the year i only get it canned.

    I need to eat more citrus too... hmm

  • thanks again for your very helpful videos.

  • thanks for the comment!

  • Yeh...I did a little home work on these food items that you have mentioned, and you definately know what you are talking about......Keep up the good work......your one of my favourite Gurus...Top Rated, Priceless....Live long and Prosper Mike....

    ...You Deserve to.

  • Thanks for the great info Mike! Great ending lol I eat a lot of that stuff.  But still need to lose some weight. Not much or there will be nothing left of me lol.

  • thanks for the nice comment, good luck with all your fitness goals...

  • the more your body gets used to eating fiber, the less gassy you will feel...hopefully....

  • psychetruth -- check out this channel they talk about super foods and other cool stuff youd like

  • i am familiar with phychetruth--great channel.

  • thanks 4 the info

  • thanks for the comment

  • nice mike

    very nice and informative

  • thanks, glad you enjoyed it

  • What about Quinoa, goji berries, acai berries, wheat grass, spirulina, hemp protein, agave nectar, and stevia? lol

    Another great video though. I'm eating some almonds right now!

  • wow, thanks for all those additional excellent foods to add to my next list...

  • Thanks for the tips.

  • peace....

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