Mousercise

[jarf629]

So let me guess, the new "Mickey's Mouskersize" short segments, is a spinoff of this?

[george7964]

Awww i used to wake up super early to watch this, i would lay on the couch instead of doing the exercises lol

[ChzBrgrChzBrgr]

back then we had "Mousercise".... now we have juvenile diabetes.

get back to the good old days Disney channel!

[purplewowies]

@ChzBrgrChzBrgr "Juvenile diabetes" isn't quite correct, but I do agree with the sentiment of your comment. :P

[bulletdodger09]

I remember gym class in elementary school from 1998-2000 listening to the tape of this we did that every day, it was annoying, but hey it kept me slim

[cirfrababy]

Wow. Corny as it is, its awesome that there was some show telling us to exercise back then. Also I just looked it up on Wikipedia. Did you know that Kellyn died in 2009? It doesn't say how, but there you have it. RIP.

[atworkstation]

Somebody bring the old Disney channel back.

[mcrachiepants]

Oh man, that blows my mind.

[pirateprincess1997]

this looks like it wuz in the 80's

it looks cute

[Sorvea]

this use to come on at like 6:00 AM. I would BEG my mom to wake me up in time to "Mousersize"

[CarolinaGreenEyes]

I used to love this show!! 

[Chibikan]

I used to get up every morning and exercise with this show



[jensarc1]

I was never into exercise but I remember this theme song and I remember this being on really early in the morning when nothing else was on.

[zymmyiscool]

The host ios hot. i had a crush on her when i was growing up

[hatorigirl1202]

Brings back fond memories for me.I used to get up really early to eat breakfast with my dad before he left for work at 6 AM and we watched either this or Mickey Mouse Club. They switched between the two. Then I went back to bed for an hour before waking up for school.

[TerrariumFusilage1]

hahaha wow, I remember this being on super early in the morning. I was way too young to actually want to exercise at 5am, I would watch this waiting for the cartoons to come on like The Wuzzles and Fraggle Rock and the Care Bears. I hated this so much lol

[BriSchwa82]

@TerrariumFusilage1 I used to watch and work out to this show between grade 3 and 5 at 6 AM.

[TerrariumFusilage1]

@BriSchwa82 haha, I think I definately tried to do some of it, I just didn't have the attention span. Kudos for you being able to. I was maybe 4 or 5 when this was on. I remember it was Saturday morning I'd get up super early and catch maybe the end of it waiting for cartoons.

[BriSchwa82]

@TerrariumFusilage1 Actually I was only 1 when the show originally aired. I did it when it was repeated in 1991-1993.

[animehunter23]

hmm... not one I recall seeing when I was a kid, it's a kid friendly and far less annoying version of what Richard Simmons made back then

[DisneyObsessed88]

What the heck have I been doing on a diet?! All I need is this! :D

[CanadianFan]

back when you could eat a fattening McDonalds kids meals (and parents didn't care) and then just Mouserize it away! ;-) ...I grew up on this channel when it was pay! I miss it!!

[MoonlightPlaylist]

I thought the blond chick at the beginning said Kesha..

[disneyfan85]

@MoonlightPlaylist No, it's Kellyn Plasschaert. She had actually just passed away in 2009.

And who does the voice of Mickey here?

[IndigoCat17]

OMG This brings back so many memories of my childhood

I was a 90tys kid and me and my sister had a tape with the

song on it and we would do the mousercise dance at home

and also my lil sister did it in dance class.

[johnmcclatchy]

I need to lose weight again. Looks like I found the right program! Beats Wii-Fit any day!

[MegamanX4ThArmor]

The Boy at 0:44 looks like Mork from Ork as Child

[bigbadbeast2007]

par - thetic

[yetaca]

Walt Disney was an evil Nazi

[JohnFordDanceTroupe]

Annette's so jealous that they can exercise.

[pullahoko]

"Because Mousercising--" KKKGGGKFFHHhh...

[ioriredeye]

WOW!! I remember this!! My sister and would watch this while our Mom did our hair before we would go to daycare. It used to come on real early in the morning.

[Violetsoul6]

I used to mousercise every morning. Aahh memories.

[pyrogyra72]

They really should bring this show back. In fact, they should make a video game version of Mousercise for the Wii or Kintect.

[ThePaganSun]

OMG! So THIS is why Mickey calls exercise "mousercise" in Clubhouse!

[disneyfan85]

@ThePaganSun Actually, there, it's called "Mousekercize".

[ThePaganSun]

@disneyfan85 Ah. I see. LOL.

[evannahjoym5888]

This show was what made me skinny as a kid. Everrryy saturday, I'd get up and do the exercises.. I also idolised Kellyn, hahaha

[kotraquin]

I used to jack off to her

[domram12]

@kotraquin That adult female instructor did some very hot back arches on all 4's as she arched her butt in the air. MADE ME CUMMMM.

[blackcarp44]

@domram12 HAHAHA! Droppin Fucking loads! HAHAHA!

[PartyTilyadrop]

So sad that Kellyn Plasschaert has passed away. She brought a lot of joy to a lot of people.

[wrenmich]

@PartyTilyadrop

how did she die????

[PartyTilyadrop]

@wrenmich No idea, there doesn't seem to be any info out there. :(

[ursie1986]

Those guys in costumes must have been sweating their asses off.

[JCfreak88]

Nostalgia overload!!!! I did this when i was 3 or 4 back in 1991

[littlesongbird1]

I work with Kindergarten children in an after school program and we decided to start fitness fridays. I am trying to find episodes of this show for reference!

[PartyTilyadrop]

@littlesongbird1 There was a VHS version spun-off from the show. There are several copies available used on Amazon. Good luck!

[iMickey21]

i really want this on dvd but can not find it :(

[frappermac]

as goofy as this is, this show was 100 times more interesting and fun than what passes for junk on Disney Channel these days

[nunegro85]

The cooldown song was my FAV!!!!!!!

[teengirlsquad01]

I was totally named after this woman! :) I loved watching this as a kid and being so excited at 0:13 when my name popped up on the screen, ha ha.

p.s. Gotta love the puffy sleeves on those leotards. The 80's did horrible things to people...

[renegadegirl2004]

This really takes me back- I used to watch this show when I was getting ready for kindergarten! I LOVED this show- Disney used to have the best shows!

[renegadegirl2004]

This really takes me back- I used to watch this early in the morning when I was getting ready for kindergarten!

[moviesoundtracks01]

i used to watch this every morning while i was sitting on my ass eating pancakes.

[JCfreak88]

Holy Crap, I'm having an awesome flashback to when i was 3 in '91 and would watch this, Dumbo's Circus, Dinosaurs and Gummie Bears. Oh, i wanna be 3 again

[melsxaxfag]

Wow..I still have this tape. I've had it since I was 8 and I'm turning 20.

[mslowe88]

@melsxaxfag

I have mine too and I'm 25 lol

[redoma2008]

i remabro at 6 am in the moring with verybody was slepping i wake up and see al

[Katemonster128]

When I was in grade school I did this every day!! (I had the record and guidebook too!) And my dad had the biggest crush on Kellyn....

[sengira]

Um, I totally had a blue 'Mickey's Workout Wear' leotard. This was my JAM!

[atworkstation]

You can download the album at the iTunes store.

[sh9683]

i need to be able to download this song because i am about to start teaching a parent and tot class at gym and need good songs for it

[Oche76]

Flashback city

[looneytoon76]

I still have the Mousercize album and audio tape

[missyboo1980]

I used to get up a 6 to do this. What a blast from the past!

[thewendybirdy]

This show used to be on so early. I can remember waking up for it!

Awesome!

[DeafCub2000]

OMG!!! I never forget that show! But I dont have a closed captioned that time in mid 80's when I was about 7 years old. I always watch that show every morning! Good memories!

[rachiekayester]

I used to "Mousercise" before pre-school when I was 4! =)

[ScottX6945]

Get the hell out of here....damn this is bringing is WAYYYYY back!!!

[jdzitro]

I would wake up at 6 every morning before school to workout to this.

The "Cool Down" song still pops in my head after I workout today. CRAZY

[derigible5]

Forget the 80's, what about the 60's! Better family programming then.

[Admeralsarms]

i told my mom, the lady said to ask a doctor, she told me to stop watching the show then i won't have to ask a doctor anything :(

[americanidol434]

did this in elementary school

[sonep511]

i remember watchin the re-runs of this, i don't know when it actually came out, but dang throwback

[kudiepie]

I can't believe I still know some of the words to the song!

[USCHoodman]

The fucking warm-ups hell yeh, I woke up to this stuff, man I was in shape from Disney that's crazy

[TeflonDiva]

Disney in the 80's is what made it what is is today...because I wasn't allowed to watch anything but so when I had my daughter I figured it was the right thing...then Britney and Justin and all a them happened...and I saw the movie surfers on the Young and the Restless...I wish they would just go back to basics

[AntonioShopNet84]

LA VERSION EN ESPAÑOL ES

venga todo el mundo vamos a bailar

la musica de mikey van a ejercitar

hasta que no pueda mas

a saltar a moverse como lo prefieran

venga todo el mundo vamos a bailar mikey les va a enseñar!!!

[workitdiva]

What memories - used to love watching the Disney Channel in the 80's. I agree with the other posters and wish Disney would add a channel with classic Disney Channel and Walt Disney Presents programming.

[hmfishel]

man i used to wake up super early before school to watch this. i loved it!

[atworkstation]

I say Disney needs to add a channel that shows all shows from the Disney Channel from 1983-89. Especially the old cartoons.

[theclarkeshow]

Sadly, this is a lot better than all the Disney Channel programs on today.

[poptartsareyummee]

im glad i missed this

[lethalweaponxx]

hahaha this bring back good memories! i always use to do her workouts as a kid. loved it

[SixelaElocin]

Every morning before school...I loved this...that's when disney was awesome!!!

[imSarook]

This was on at 5am I remember!!! Why did the Disney Channel turn into CRAP!?

[Edgehead10075]

The Disney Channel was cool back then. Now it's too "hip" aka CRAP. It was awesome when you had to pay for the channel.

[sonyxxmunions]

oh yeeeaaaa.... i forgot you had to pay for disney!

[andybowe]

couldn't agree with you more on that one disney channel in the 80's was so much better

[ilovegoonies86]

@Edgehead10075 I could'nt agree more!

[WiiClassic2usb]

@Edgehead10075 - My parents were too cheap to pay for Disney, we just waited for our cable company to do their everyo-so-often "sample" where there would be a month of Disney for free and taped whatever I liked.

[RavenSteele13]

@Edgehead10075 omg i remember you had to. lol

[steel4eva]

doo doo doo DOOO doo do do DOO doo do do! lol awesome! good memories here

[jhangelgurl]

haha i remember waking up at 5!am to do this w/ mickey when i wuz little..haha my parents thought i was nuts

[GoldenMoon47]

This is scary. I feel bad for the actors in the costumes. The lady looks like she has a Disney Princess hairdo. LOL! Still, I'm sure it was a fun show for the little kids back then.

[jacob7207]

I remember when this came out, I thought she was a robot. Now I think she was a coke head. She moves too hard and quick.

[wvmm7777]

i use to waking up early i try to work out with this but it was not easy but i tryed

[crystaldratini]

I never saw the show but I remember my elementary school P.E. class play this song whenever we did warm-up exercises.

[cadburyfelch]

Kellyn died on April 30, 2009.

[aussietrooper20]

at o.46, I noticed that actor who played charlie in the origanal charlie and the chocolate factory. I've also got this show on video and they should put on tv again.

[msaet]

I remember this!! It was so cool. These were the days.... :)

[mrsnathanh]

i used to love to work out with this

[woolgathered]

Hahaha! I remember this! They need to bring it back! And that instructor totally looks like the CInderella of the exercise world.

[laelae20002000]

Man i remember waking up early as hell in the morning to work out with Mickey...lol.. Man my child hood was so great....lol

[firewalkwithbob]

Kelyn is probably a meth addict now.

[360Warlock]

I am getting Old ...thank you for Helping understand that lol I use to due this in the morning

[AuroraAlchemist]

Wow!!!!! I totally forgot about this- I had the video- loved it lol

[ClarkS40]

Can you imagine how hot the guys in the costumes would get while doing this?

[flickasaurus]

Thanks for teaching me how to breath.

[ChuckRoast14]

I can never forget this! We used to "Mousercise" in P.E. class.

[LordofBLTs]

Question: Who was the one kid who actually went to their doctor asking whether or not they were healthy enough to Mousercise?

[LordofBLTs]

Is this the best or what?

[dsnygirl16]

SERIOUSLY!!! They have that new disneyXD to promote excercise in kids, but i doesnt make sense. It only makes them want to stay in && watch the show.

While this gets them to jump up and do it with them.

[StefanoFan27]

Cute.

[auti9314]

jeez, I had no idea this was even on youtube! My big brother use to make me do this with him haha : p

[infinity09x]

nadine sent me here

[phazttraxx1980]

I started my Sat. morning cartoons marathon with this one. Kellyn gave me funny feeling in my pajamas.

[isela125]

wow como olvidar esos tiempos you just made my day hahaha me hiciste llorar con estos recuerdos esa si que era infancia bonita, no como los chamacos de ahora que hasta celular piden hehehe

[isela125]

wow como olvidar esos tiempos, you just made my day hahaha recuerdo esa infancia tan bonita, no como los chamacos de ahora que hasta celular ya piden hehehe

[vanityvxox]

i remember i usta pretend i was sick ... that way i had a reason to be up at 5 in the morning .. and i would make everyone mousersize with me lol

[grandp83]

This made my day.

[misrecuerdos09]

como olvidar mousercise!! lo veia todos los dias en las mañanas a pesar de q no sabia nada d ingles ni lo q decian jajaja!! pro si hacia los ejercicios.. lo q nunca olvide fue la voz d la mujer diciendo.. seven six, five, four, Three, two And One!! =)

[wishingstar22]

That sound she made when breathing out. lol When I was a kid, I thought it was a necessary part of exercise.

[imwezl]

lol...I used to wake up at 0500am 20 years ago to mousercise.

[jhangelgurl]

i did to! my parents thought i was crazy lol

[mnestic]

I wanted to and tried to, but I could never get up that early. :)

[imsuchadreamer24]

this used to be my morning tv show!! ahh..miss being a kid!

[littlesongbird1]

I vaguely remember this from when I was 3. Very 80's idea when you think about it but I agree, they need a show like this again.

[dsnygirl16]

I agree 1000%

[iamkatiedancer]

WOW. I miss old school Disney. :(

[DarkPassionPlay09]

I used to watch this show every morning as a kid and I would do all the exercises. It was so happy and upbeat. Now kids these days don't have anything like that. Kind of sad now. I miss these shows I wish the Disney Channel would show all of these classics again!

[podsfan22]

this takes me back. i still have this on vhs.

[PrincessKellyn]

I was named after the instructor..Kellyn!

[irishdancer5505]

i used to do mousercise in gym class everyday when i was like3

[golddemona]

I feel bad for the poor souls that had to do those exercises in character costumes. X3

[gymbabe347]

i used to wake up early everyday before school to mousercise, wow, that was 11-12 years ago. crazy where time goes.

[ekkostar]

Of course later on this was followed up with the infamous direct-to-video Exercise with Barbie.

[redoma2008]

i remabro that was good mousercise very saturday moring or weeking i was doing and i like at

[looneytoon76]

Whoa this takes me back, I got the Mousercise album in my closet.

[islezeus]

I remember this as a kid(back in 85/86) I lived out of America, though, so I only saw it on Saturday mornings. It was fun though

[jackiechan511]

all the girls are cute in leotards and tights

[grumpirah]

I use to wake up early b4 school just to mousercise

[danabeecreative]

@grumpirah me too!! :)

[ChibiRini1]

@grumpirah You too. lol I thought I was the only one to wake up at the crack of dawn and jump around like a loony. lol

[tutanktunak]

NOSTALGIA! I used to mousercise every morning! THANK YOU!

[azdude81]

I've just died and turned 6.

[thedrmat]

The early 80s' Disney Channel line-up RULED!! Any other 80s' child out there oughta agree with me!! I mean, all those shows were simply the best: Mousercise, Good Morning Mickey, Dumbo's Circus, Pooh Corner,...  It was a reason to get outta bed without any hassle.

[X23109]

oh sure, forget Donald Duck Presents.

Though I think King Features Popeye got me out of bed in the morning, then again it was also Mysterious Cities of Gold on Nickelodeon.

Yeah Disney had a good lineup in the eighties. Then they introduced breaks in the programming and the quality went down.

Though Disney will live on for quite a long time and can enjoy re-releases of classics onto the big screen.

[soundsfromnothing]

Yep, Mousercise, Edison Twins, "D-TV"(first place I ever heard a Hall & Oates tune), Dumbo's Circus,(gotta love Sebastian), Pooh Corner etc. When tv was great!

[BigBoiJC]

wow edison twins...great stuff! man i remember hearing Private Eyes by Hall and Oates on DTV, also hearing All Shook Up for the first time. hey...remember...DUCKS DANCE TOO!!!!

[soundsfromnothing]

Yep. XD Disney channel was awesome! I forgot about "All shook up" (didn't that have the gator dancing w/the hippo-from "Fantasia"-too?). I remember all the bumpers as well. Great time to be young!

[jon99miller]

I remember those shows .They were great to watch. Disney channel needs a

channel that shows all of those classics.

[grdabennett]

I remember waking up early every morinning just to watch this when I was little. Fond fond memmories.

[janderson117]

Nice, I remember mousercising every morning when I was a kid. *sigh* those were the days. lqtm

[PreviewSubscription]

I remember Me and My cousin had A big crush on Kellyn.The 80s Ruled!

[Remisser77]

did any of you as kids actually understand the disclaimer? I was like yeah yeah whatever.....get on with it!!

[sugarfrosted2005]

I'm suprised mickey made it through the 80's

[gtchrisb]

COOL DOWN!

[ashie20]

they need to release this, welcome to pooh corner and dumbo's circus on DVD!

[redsonia65896]

OMG!I was just singing this song after coming from the gym and had to check if there was a video. I used to do this in kindergarten.

[blakman1979]

Fantastic! Just Fantastic!

[ehwatulike]

Hahaha!!! I totally forgot about this. I used to watch this all the time. I would drive my parents nuts doing the exercises. lol. The 80's were awesome.

[dyemooch]

WOW. This takes me back... I a rerun of these shows before I left Germany to the U.S. back in the late 80's... WOW... Thanks for the upload! Brings back memories...

[steel4eva]

ugh,,6am every morning as a kid in the 80's

[shaf116]

Even though i was born in 1990, i watched this show when they had re-runs when i was like 4 of 5 years old. My dad recorded like five episodes and i still love it and miss it. I LOVE THE 80'S!!

[r3185]

i remember doing this with my brother when we were little we would stayup all night and wait for it to come on and mousercise, wheni mention this show to people my age now they act like they dont know what im talking about. thank God for youtube

[dbdeg88]

I forgot all about this show till now! I freakin' loved this. I'm thoroughly convinced that if this show was still around today, I would never have quit working out...

[beckym4210]

omg! i used to do this all the time! i have the tape from when i was little and i tried to do it and i lost some weight! haaha its actually a good workout! haha

[CarmeliteGirl726]

Oh, wow! This is a blast from the past! I did this with my sister at my grandma's house when we were little bitty things. One Christmas, my grandma got us leotards and tights and we thought it was the greatest thing. She taped it for us every time it came on. We put the outfits on immediately and popped in the tape. LOL, I still have a picture from us exercising. I'm only 25 and I too feel old!

[lizzy1e]

Oh, I SO did this every Saturday morning here!! (Probably would have made more sense for them to air it daily in S.A.) And now I'm playing DDR Disney Mix - lol, seems Mickey's always been keeping me fit. XD

[jbench14]

can someone please post a whole show i want to see what it looked like back then?

[Xone7]

Every weekday morning at 6 am, this would come on the Disney channel. I remember MOUSERCIZING! :)

[JhomasE]

You hit that on the nose. As a six year back in 1984, I remember this show before going to school.

[Kaylore]

I remember this show when I was little. I remember thinking whatever she was doing at 0:34 looked incredibly stupid. I also remember this was part of the "not fun" block on Disney that included "You and Me, Kid." The good stuff came on after this.

[678BUMPERLOVER]

i rember seeing this on the free preveiw

[RodStewartfan1]

yup that would be DTV your thinking of! I miss the old Dinsey channel so much!

[scottishrose82]

Holy shit!!! I am feeling so old right now and i'm only 25!! LOL, I use to wake up super early in the morning and exercise to this.

[AMCPacerman]

Amen scotti! I'm 30, and I did the same thing! Man I wish those carefreee days were still that easy to come by! I love me some Disney!!!