METAL Gym Training. Speed squat on the soft box and wide GM with camber bar and chains.

[abbcccxyyzzz]

Ano T is explosive!!

[bigtimanugga]

dude squats wide with his toes facing forward instead of putting his toes out in the way his knees are thats why his knees bend in on the way up wtf is wrong with peeps

[throatpiece]

high box squats on a bosu ball. a new low.

[tlast2012dude]

yeah this is just ridiculous... come on... they are killing the squat, shame on them

[inovationofme]

i like the good mornings you guys are doing close to the end.. i havent tried them but its on my list

[EyeBeeWeazy]

it would be cool if these were actual athletes

[alideutscher]

wow great video thanks for the upload

[crackyflipside]

Descend too fast and that ball is going to explode!!

:p