@Timesynergy thanks for the feedback, I will work on watering it down or perhaps offering separate videos for lay vs. health care providers (my current main audience)
The Paleo Solution by Robb Wolf - The Chapter on Lectins contains 65 references, so I really can't post them all here. Sneak in to Chapters or your local book store and see pages 299-305 of the book, or Pubmed search "lectins"
I don't eat any grains. But I do have a question. Are sprouted grains allowed? Or do these have the lectins still in them aswell?
Great Info by the way. Short, yet very informative.
PetrusMassive 2 months ago
Very informative video Erica! But perhaps somewhat too technical (at times) for the layperson
Timesynergy 6 months ago
@Timesynergy thanks for the feedback, I will work on watering it down or perhaps offering separate videos for lay vs. health care providers (my current main audience)
WholeLifeHealth 6 months ago
I liked your video. Would you provide some links to the research papers you used?
derek2010x 6 months ago
@derek2010x Great Q!
The Paleo Solution by Robb Wolf - The Chapter on Lectins contains 65 references, so I really can't post them all here. Sneak in to Chapters or your local book store and see pages 299-305 of the book, or Pubmed search "lectins"
WholeLifeHealth 6 months ago
Comment removed
derek2010x 6 months ago
Respond to this video... Thanks!
derek2010x 6 months ago
Also search "lectins" on Mark's Daily Apple, for some reason YouTube isn't letting me post the links here
WholeLifeHealth 6 months ago