Hey! I didn't know you could "@reply" like on Twitter! Sorry if you didn't get my replies! @runnybunny83 Thank you! So encouraging! Looking for the book as we speak! :) I appreciate it! <3; @BreezXpressionsTV Thanks so much! I think a good cry is what I need!; and @maximuslyricus Wow! Long distance truck driving sounds relaxing! But I definitely will try the visualization the next time I'm feeling overwhelmed! :) Thank you! THANK YOU ALL FOR YOUR REPLIES! IT MEANS A LOT TO KNOW YOU CARE!
Hey YMB! Try this: When u lay down, think of an entire scenario which makes u either relaxed, happy, or even intrigued. The scenario could involve u, or it could involve strangers. My hubby and I used to be long distance truck drivers. So one scenario I like is to imagine taking a long trip in a big rig. I feel the truck moving, the gentle bouncing motion, and the wheels beneath me. B4 long, I'm in a deep peace sleep.
music dose it....gospel like that song i wont complain....so good...writing whats on my mind then write out a plan to over come it...walk (but its cold)...cup of coco and read a great book..a good one is write it down...thats a great book and true stories too....and scream out loud helps too !!!
Hey! I didn't know you could "@reply" like on Twitter! Sorry if you didn't get my replies! @runnybunny83 Thank you! So encouraging! Looking for the book as we speak! :) I appreciate it! <3; @BreezXpressionsTV Thanks so much! I think a good cry is what I need!; and @maximuslyricus Wow! Long distance truck driving sounds relaxing! But I definitely will try the visualization the next time I'm feeling overwhelmed! :) Thank you! THANK YOU ALL FOR YOUR REPLIES! IT MEANS A LOT TO KNOW YOU CARE!
Yasmeenabeena 1 year ago
Wow! Long distance truck driving sounds relaxing! But I definitely will try the visualization the next time I'm feeling overwhelmed! :) Thank you!
Yasmeenabeena 1 year ago
Hey YMB! Try this: When u lay down, think of an entire scenario which makes u either relaxed, happy, or even intrigued. The scenario could involve u, or it could involve strangers. My hubby and I used to be long distance truck drivers. So one scenario I like is to imagine taking a long trip in a big rig. I feel the truck moving, the gentle bouncing motion, and the wheels beneath me. B4 long, I'm in a deep peace sleep.
maximuslyricus 1 year ago
Thanks so much! I think a good cry is what I need!
Yasmeenabeena 1 year ago
For me, music, incense/candles,& yoga/meditation. oh and if u gotta cry, cry to release.
BreezXpressionsTV 1 year ago
Thank you! So encouraging! Looking for the book as we speak! :) I appreciate it! <3
Yasmeenabeena 1 year ago
music dose it....gospel like that song i wont complain....so good...writing whats on my mind then write out a plan to over come it...walk (but its cold)...cup of coco and read a great book..a good one is write it down...thats a great book and true stories too....and scream out loud helps too !!!
runnybunny83 1 year ago
@runnybunny83 make it happen write it down..is the name of the book
runnybunny83 1 year ago