Great video, i've noticed that you tend to give great advice with the correct amount of details such as showing us exactly what not to do when doing the bicep excersice. Thnks
You want to look wide do your fucking back ! hahah :D Dude you are probably fit you whole life so you dont know that some ppl are skinny and can get wider from back exercises, not just that one I love this exercises it is part of my back rutine. DO your back FOR WIDER BACK DO 6 exercises 4 sets each and 6 to 10 reps each
should i buy this resis band or any kind cuz everytime i buy the one from kmart they break and it sting like crzy when it hit me so am kinda scared of working out with resis band whats your opinion
@smoovovi I sell my own brand of resistance bands called Elite Cords. They're the highest quality and most versatile set of resistance bands on the market, but they're also more expensive than the average resistance bands, so if you don't want to spend the amount of money that the Elite Cords sell for, check out the no name bands being sold on eBay. I bought a set of no name bands off eBay years ago for about $25, and they worked great.
@Mirageevilz That was year ago but you have to do 4 to 6 diffrent back exercis , 3 to 5 sets and 6 to 10 reps you can do it 1 or 2 a week , if you are a women you can do lesss
owhhh.... tt sounds really nice.. i would try this exercise after my exams :) I have a quite narrow shoulder and would like to make it wider...i hope this will help. Is 3 months exercise is adequate to get the result?
Where's the cat? Did it run away?
MsCaseyAnthony 6 months ago 2
Great video, i've noticed that you tend to give great advice with the correct amount of details such as showing us exactly what not to do when doing the bicep excersice. Thnks
adolfolicious 7 months ago
@adolfolicious My pleasure. Thanks for the positive feedback. :-)
modeathletics 7 months ago
This has been flagged as spam show
got great workout music on my channel. check it out
PuffMajor 1 year ago
good advice!
ashlarxxx 1 year ago
You want to look wide do your fucking back ! hahah :D Dude you are probably fit you whole life so you dont know that some ppl are skinny and can get wider from back exercises, not just that one I love this exercises it is part of my back rutine. DO your back FOR WIDER BACK DO 6 exercises 4 sets each and 6 to 10 reps each
BloodBukkake 1 year ago
should i buy this resis band or any kind cuz everytime i buy the one from kmart they break and it sting like crzy when it hit me so am kinda scared of working out with resis band whats your opinion
smoovovi 1 year ago
@smoovovi I sell my own brand of resistance bands called Elite Cords. They're the highest quality and most versatile set of resistance bands on the market, but they're also more expensive than the average resistance bands, so if you don't want to spend the amount of money that the Elite Cords sell for, check out the no name bands being sold on eBay. I bought a set of no name bands off eBay years ago for about $25, and they worked great.
modeathletics 1 year ago
where can i buy that thing?
HustlaNationZ 1 year ago
Someone tell me.How many times/set per day?
Mirageevilz 2 years ago
@Mirageevilz That was year ago but you have to do 4 to 6 diffrent back exercis , 3 to 5 sets and 6 to 10 reps you can do it 1 or 2 a week , if you are a women you can do lesss
BloodBukkake 1 year ago
what are those 'apparatus' called?
polipoli7 2 years ago
owhhh.... tt sounds really nice.. i would try this exercise after my exams :) I have a quite narrow shoulder and would like to make it wider...i hope this will help. Is 3 months exercise is adequate to get the result?
Thank you so much modeathletics!! :)
Piggy23 2 years ago
is this exercise is good for girls to build wider shoulder as well? or is it only meant for boys??
waiting for a reply :) thanks
Piggy23 2 years ago
This exercise is fantastic for girls. This exercise is a staple at my boot camp program, where the vast majority of my customers are women.
modeathletics 2 years ago