Added: 8 months ago
From: SimplySwim
Views: 56,569
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  • you know its not legit when they still call it front crawl =/

  • No Top Comments! HAHA! My time has come! Errr... ummm.... I... I like her feet.

  • i have been swimming for years and know this stuff! i am watching these videos to see her!

  • Make sure to emphasize the high elbow catch to avoid slipping through the water. A good grip on the water allows the arm entry to be exactly at the retraction. It should be anchoring at a point in the water and moving the body over it.

  • A neighbour, who I cycle with, has talked me into doing a triathlon. I'm a Londoner and Olympic year is nigh!! What was I thinking!! All good advice though from the Simply Swim people.

  • @sevvendee7

    For competitive swimming your main focus should be; perfecting the stroke as shown above but also taking fewer breaths per stroke - as taking breaths more frequently slows you down significantly.

    A good tip for leg kicks (which is your powerhouse) - try not to make a splash and you will get the correct technique. Often it is hard to know otherwise without recording yourself.

  • thanks for postin it.

  • I SEEK POLE SHIFT SURVIVAL GROUP.

    

  • she is very pretty

  • very informative video. thank you.

  • It's very useful video.Thanks for posting it.

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