This guy is a boxing instructor there. He can really fight tho
meandi760 2 months ago
i worked harder in football.. pussy
aksny578 4 months ago
Anyone who thinks this is easy has never done tire workout's they are ass kickers. Nice job on form
40Rtruss 1 year ago
With the tire flip workout we want to develop explosiveness and speed along with cardio, but this was the guy's first time tire flipping. The guy weighs 145 and the tire 225 so I think the ratio is real good.
hoppy760 2 years ago
@hoppy760 explosiveness? this guy looked like he couldn't give a shit lol :L
curlykid1 1 year ago
and with a much bigger tire
LRJOX5 2 years ago
You are supposed to do tire flips fast and explosively. like bam bam bam done.
huntac13 2 years ago
This guy is a boxing instructor there. He can really fight tho
meandi760 2 months ago
i worked harder in football.. pussy
aksny578 4 months ago
Anyone who thinks this is easy has never done tire workout's they are ass kickers. Nice job on form
40Rtruss 1 year ago
With the tire flip workout we want to develop explosiveness and speed along with cardio, but this was the guy's first time tire flipping. The guy weighs 145 and the tire 225 so I think the ratio is real good.
hoppy760 2 years ago
@hoppy760 explosiveness? this guy looked like he couldn't give a shit lol :L
curlykid1 1 year ago
and with a much bigger tire
LRJOX5 2 years ago
You are supposed to do tire flips fast and explosively. like bam bam bam done.
huntac13 2 years ago