tired from not even doing the workout, must be tough
halfhott 7 months ago
are you supposd to run these exercises like a circuit, or finish 2 or 3 sets, then move to the next exercise?
asharmz13 1 year ago
@asharmz13
I do them in circuit but i think he said do them 3 sets before moving to the next.. i think either one is good..
Croes86 1 year ago
tired from not even doing the workout, must be tough
halfhott 7 months ago
are you supposd to run these exercises like a circuit, or finish 2 or 3 sets, then move to the next exercise?
asharmz13 1 year ago
@asharmz13
I do them in circuit but i think he said do them 3 sets before moving to the next.. i think either one is good..
Croes86 1 year ago