It may be mostly waterweight, but on bigger guys, the waterweight actually shows! It's not just water, it's also a lot of toxins and liquified fats and cholesterals that sit in with that liquid.
Jack Lalanne was a true original American Genius promoting Health / Fitness. R.I.P. We are glad, He came and left these immortal life messages. Thank You for posting.
I just love his sincerity and zest for life . He is such an inspiration and a wonderful person - you can feel his passion and you can tell that he loves teaching people how to live their best life possible.
@NorthCentralMass His show was targeted toward female housewives back in the 50's and 60's. There were not a lot of men at home as his audience back then.
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losing weight too quickly will mess up your thyroid, also the faster you lose it the faster you gain it back (unless your jack) It's a proven science.
it depends on how much body fat you have. everyone experiences big changes in the beginning of a training / nutrition program. Slimming down a fat person is easy, it's getting that six pack of abdominals that's the hard part since your metabolism slows down the more weight you lose
I feel so refresh when I hear him talk.
deonvan 4 months ago
Fantastic stuff! Although I must say losing 40 pounds in 30 days is not healthy no matter who you are.
Deathinmusic 5 months ago
holy fuck,hes right >enlightened"
jasonwins7 7 months ago
so many people need to hear his words of wisdom
300MUSIC 7 months ago
50$> Buy a car :D
moukharbikos 8 months ago
It may be mostly waterweight, but on bigger guys, the waterweight actually shows! It's not just water, it's also a lot of toxins and liquified fats and cholesterals that sit in with that liquid.
Minatour94 8 months ago
Inspirational.
Ipickmynosesometimes 9 months ago
And afterwards I bet George's incentive was to maintain the wonderful feeling he had as a result of changing his life.
DiceEsque 10 months ago
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40 lbs in 30 days ???? AHAHAHAHAHAHAHHAHA !!!! ePiC BuLLsHiT !!!!!!!
MrSinnerstefan 11 months ago
@MrSinnerstefan I've seen fighters do that so it is very doable. Its mostly water weight though
ultradevon04 9 months ago
lol "He was always yapping off at the mouth"
hes one of the few people that can say that and not be the least bit offensive
lambchopxoxo 11 months ago
Jack Lalanne was a true original American Genius promoting Health / Fitness. R.I.P. We are glad, He came and left these immortal life messages. Thank You for posting.
LAPUbutsekikMAG 1 year ago
i love how he calls his followers students
TheBowserone 1 year ago 3
I looked up Jack Lalanne and Chuck Norris on google and google told me thats too much bad ass in one search...
Bojoe777NaBl 1 year ago 12
i hope he lives until he's years! but even if he dies he remains in us! living thru us! while we stay healthy and fit!
illusionist0505 1 year ago 2
50 bucks, i can buy a car..lol the power of inflation
alain1986 1 year ago 3
@alain1986 No, not the power of inflation...the power of greed and lies.
dncviorel 11 months ago
@alain1986 lol that's right! someone offer me $3000 so i can get a used beater :)
fcarabat 10 months ago
Jack is in the same league as Bruce Lee, a true master in inspiration
ToeThrow12 1 year ago 3
40 lbs in 30 days isnt exactly healthy but i like his point
kmal2t 1 year ago
@kmal2t It's the anthesis of healthy. Someone trapped in a cave with nothing to eat probably wouldn't lose 40 lbs. in a month
titans091052 1 year ago
I just love his sincerity and zest for life . He is such an inspiration and a wonderful person - you can feel his passion and you can tell that he loves teaching people how to live their best life possible.
doogleandalix 1 year ago
Go George!!!!
jonmanch3st3r 1 year ago
Unlike in today's political correct times, Jack doesn't take shit from fatties: "Are you chicken? is that why you're still fat"? lol
mygoatisdead 2 years ago 6
Jack is The Man. Fat people should listen instead of always having doubts. He speaks the answer for you.
chriskenyon23 2 years ago 7
Jacks from the bay area...ME TOO!!....
scaramoochscaramooch 2 years ago
He was born in San Francisco. =D
If you haven't already, I recommend you look up his list of feats on wiki. Many of his feats involved swimming in the bay.
brainburrito 2 years ago
you girls? why does he always say this?
NorthCentralMass 2 years ago
his show was on during the day, and mostly housewives watched. men went to work, women stayed home, tended the house and watched jack
steveteaches 2 years ago
@NorthCentralMass His show was targeted toward female housewives back in the 50's and 60's. There were not a lot of men at home as his audience back then.
redenchilada 1 year ago
curious george ?
ageofpoo 2 years ago
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40lbs in 30 days. thats unhealthy
HealthQuestion 2 years ago
but crazy daisies
mastervehk 2 years ago
Being fat is unhealthy.
myrdale 2 years ago 5
This comment has received too many negative votes show
losing weight too quickly will mess up your thyroid, also the faster you lose it the faster you gain it back (unless your jack) It's a proven science.
HealthQuestion 2 years ago
being dad is healthy?
dncviorel 2 years ago
it depends on how much body fat you have. everyone experiences big changes in the beginning of a training / nutrition program. Slimming down a fat person is easy, it's getting that six pack of abdominals that's the hard part since your metabolism slows down the more weight you lose
Chaaarge 2 years ago
Very true my friend. I got a 4 pack after 3 months of raw dieting, cardio, weight training and extreme dedication.
HealthQuestion 2 years ago
Jack is so inspiring and gets his point across.
youngatheart2 3 years ago 29
Ace a car for $50
monstersparkler 3 years ago 3
I'm trying to teach to my friends and relatives the thoughts of Jack but everyone think that I'm saying foolinesh... :(
Dabitzstyle 3 years ago 3
show them how to do fingertip pushups hehe
lsdsexmetal6 2 years ago 3
Jack Lalanne!Is pure master.
doddsalfa 3 years ago 23
what a hero
rolex150 4 years ago 7
Jack is whack
this guy is awesome
theuntamedbuffalo 4 years ago
Jack La Lanne. What a wonderful human being. He has saved more live than could possibly be measured.
Raybone777 4 years ago 8