If you look at your exercise as a way to help lessen your stress level it will help motivate you to do it. It is such a great feeling when you complete a workout, especially when you feel like things in your life are not always going your way. Do yourself a favor and stay away from the bread/pasta/rice completely. After a few months you won't miss it. The instant breakfast probably won't keep you full very long, just a thought.
Good for you for getting back into it! Awesome for your success with your treadmill! Keep your eye on the prize! Keep active in the you tube community!YOU WILL BE THE SUCCESS YOU WANT TO BE! You just inspired me to do the same! I want so badly to be a success story also!! Rock on sister!
If you look at your exercise as a way to help lessen your stress level it will help motivate you to do it. It is such a great feeling when you complete a workout, especially when you feel like things in your life are not always going your way. Do yourself a favor and stay away from the bread/pasta/rice completely. After a few months you won't miss it. The instant breakfast probably won't keep you full very long, just a thought.
Good luck.
lapband23 1 year ago
Good for you for getting back into it! Awesome for your success with your treadmill! Keep your eye on the prize! Keep active in the you tube community!YOU WILL BE THE SUCCESS YOU WANT TO BE! You just inspired me to do the same! I want so badly to be a success story also!! Rock on sister!
melijean36 1 year ago