INSANITY Workout Day 6 - Plyometric Cardio Circuit

[janfeb123]

where did you get your heart rate monitor and how much was it??

[MrFrazzle1990]

i only came here coz i thought she was smokin hot lol

[broccolihart1]

My god you have the cutest face...

[Jayowen89]

i got to ask a question how long are each of the exercises a minute each or do they differ ? 

[june1406]

Good Job. I can see the difference! Keep up da good work.

[adidar83]

Keep your butt bown. Lol

[eurcynia]

HAh, no kidding. I'm getting better. Definitely a bonus to recording these workouts is reviewing them and seeing where I can improve form that I don't catch in my narrow mirrors.

[adidar83]

Those level 1 drills are killer.

[Studjeff4]

@eurcynia when did you start to see results and can you do the level 1 drills where u do 4 push ups and jump up and down? I can't do many :(

[eurcynia]

That's what I did.. I made some toilet tissue damp and wet the sensor and that solved it.. weird! Maybe it got too cold.

[Antigone78]

My Polar only ever had the problem with the reading once and I took a paper towel, got it wet and rubbed the monitor and it was fine after that.