I think its so funny when people come on here saying "he does steroids." If you actually knew the NCAA rules you would see that these guys go through strict testing. Coming from a D-1 school where we had the greatest strength and conditioning coach out there I saw great results in strength and explosiveness. So unless you have experienced that you shouldn't talk.
@LaderaAirsoft In my experience, bouncing kind of helps to get some momentum going for the final thrust up. In a way it's like priming your hips for the explosion. I used to think it was a waste of energy until I tried it and got 300lbs.
You are endangering the athletes that you have "clean" like this, as well as every young athlete watching this who may go on to copy. This is not trash talking - this is my professional opinion. This also gives strength coaches bad names - no wonder we don't have anyones respect.
You are endangering the athletes that you have "clean" like this, as well as every young athlete watching this who may go on to copy. This is not trash talking - this is my professional opinion. This also gives strength coaches bad names - no wonder we don't have anyones respect.
@morselax012 ignorant.your all on the juice you fucking weak skinny dweeb.ill rip your fucking skinny arms off.you can tell the whole team in that gym is using.why..because im twice as big and strong than all of you.
guy montefiore shaffer .look me up you typical bulshit american.lying yankie up your own ass doodle.you come to my country little boy and we would show you how a real man trains and fights.thats why the world hates you faggots.because cock suckers like you bulshit.be honest cunt
Props where they're due, that is impressive. I get nervous watching that though. You can tear biceps hitching with a lot of weight. This vid makes my knees cry at night.
strong dude but hes definitely not concerned with staying healthy past his prime, ill give him the strength, even a retarted hang clean with 455 is pretty damn good, i cant argue that but that being said theres no way in hell hes gonna be walking when hes 50
What you just witnessed was an athlete being "motivated" by his buddies shouting encouragement. Dude is bull strong, and exactly the kind of guy I want watching my back if things in the tavern get a little rowdy. Great video!!
This guy is hang power cleaning more than most of you nerds can even fucking deadlift. Get a fucking life and pay respect where respect is due, you weak pieces of shit.
@pieman12345678900 You do realize that there was nothing unsafe about it. He used more of a strong man technique and that allows for hitching, Sorry hes doing more then 85 pounds, I'm sure you're a personal trainer at a curves or some shit and that makes you pro.
@TockCease NOTHING UNSAFE ABOUT IT! lets see...his attempt to "deadlift" the bar to his waist was a L-4, L-5, S-1 herniation waiting to happen, the extremely wide split did WONDERS for his patellar tracking and the resulting sheer force on his meniscus was absolutely AWESOME! not to mention im sure the flexor muscles of his wrists LOVED sloppily receiving that load in hyperextension instead of his upper trunk!! you don't know shit about biomechanics kid!
@TockCease and what you say is more of a "strongman style clean" would get him laughed out of the presence of any serious strongman or olympic weightlifter. its called an axle clean and it looks nothing like that! a normal olympic clean is from the floor to the shoulders IN ONE MOTION. this video is a pathetic and so are you. dont even bother responding if you cant argue the BIOMECHANICS of why you think this is safe or an effective technique.
@TockCease NOTHING UNSAFE ABOUT IT!? either 25 retards watched this video or you made 25 youtube accounts and liked your own comment haha. him cleaning 455 pounds is nothing short of spectacular, especially with the form that he did it in. BUT, it was still extremely dangerous. a proper clean would generate the power from the hips and glutes, this guy used mostly upper body. his knees flying out THAT much wider than shoulder width.. one way ticket to snap city.
@RFlinch53 I see where you're coming from here, but its really hard to keep good form with that much weight. But, good form or not, you're still a strong ass man if you can clean 455.
@LiamDuvallTV a clean is one, fluid, explosive movenment. There is no pause between when the weight is at the waist and when it is in the racked posistion. While what is being performed in the video does take a great deal of strength, it is more of a deadlift followed by a sloppy hang power clean.
@BiiGBucK1 name two, u can be racist as much as u want but if u don t fully understand what people r on about don t make stupit comments as uve made cos it makes u look more idiot, if u still didn t understand what the OLYMPIC WEIGHTLIFTING is check those names, DAVID RIGERT, ANTHOLY PISARENKO, and this link
Alexsandr Kurlovich Clean and Jerk 266 Kg especially watch the last video and see who the strongest is EVER then if u still wanna argue we can
@BiiGBucK1 name two, u can be racist as much as u want but if u don t fully understand what people r on about don t make stupit comments as uve made cos it makes u look more idiot, if u still didn t understand what the OLYMPIC WEIGHTLIFTING is check those names, DAVID RIGERT, ANTHOLY PISARENKO, and this
Alexsandr Kurlovich Clean and Jerk 266 Kg especially watch the last ones video and see who the strongest is EVER then if u still wanna argue we can carry on
@BiiGBucK1@BiiGBucK1 BiiGBucK1 read it carefully racist shit, i can see now who is more ignorent, coz ur argument is unnessesary the reason is, i don t think u understand what im on about, i wasn t talking about strong man compitation i was on OLYMPIC WEIGHTLIFTING, do u know what the OLYMPIC WEIGHTLIFTING is? another word is HALTER
but ur on about body building what sort of ignorincy that is, if u even didn t know what i was on about , why the fuck uve been arguing with me
@BiiGBucK1 Listen up u racist mother fucker, maybe greeks may have found the oly weightlifting but for many years we have been better than any country on oly weightlifting, u can watch the all russain athlets on youtube, then turkish athlets, polish, bulgarian etc, how many medal is america got in the olympic games?
do u know what u r? JUST A FUCKING DIRTY RACIST PIG U R thats all u rpiece of trash, normally i wouldn t talk to any1 like that but ive no respect or mercy to racist twats
@BiiGBucK1 fuck u fucking racist cunt cos u can t except the truth , u more than likely fucking klu klax or , something on that path, u can only fuck ur arse up u dirty piggggggg whether u like or not we taught the weightlifting to the all world, racist motherfucker
Looks like what he does is shrug up and down to oscillate the bar and get some whip going before he attempts to clean it. Creative, but he'd probably get a lot more out of the exercise just doing a proper power clean.
He's a FOOTBALL player, not some olympic lifter or strongman. Just a kid beasting up in college. Form or not, he still got the weight up and now holds the title for the record. BEAST!
fuck got some speed on that bar with a shitload of weight, haters gona hate about form but still they cant lift shit since they sit on utube. but serious bikes going on in that gym all those cunts were on chems
@davidomarine71 Boy you are a dumb shit. I'm betting you're 165 and have read every manual on lifting. Let me give you a bit of advice......go and strength train 'poperly' for a year, then come back and watch again.
Wow that was terrible. I don't know what that was, but it's not a clean. There was zero triple extension which is the whole reason you do cleans for sports training.
i really fucking hate the behavier of american people after the lift they act like they save the world, look at those polish, iranian , russain athlets who r the strongest people of the world but how cool they r,, not like americans fucking show off..
i really fucking hate the behavier of american people after the they r acting like they save the world, look at the polish or russian even iranian athlets those r thye strongest people of the world n they r so cool they dont show off like americans..
@powerlift777 dont teach me the fucking weightlifting son im russain i know this business much better than u., when u lift something ur all thinking no1 can lift it other than americans, just watch the russian , iranian ,turkish and polish weightlifter s videos then u ll know what the real deal is...
@rtw2k yea but the point is....he got the weight on his shoulders from the ground 455 pounds of weight. Hes not bodybuilding hes training for real life movements you think football players care about their form when they powerdrive a player to the floor... NO! IF THEY DID IT THEY DID IT RIGHT!
@rtw2k when your doing a lot of weight form goes out right the window. i would like to see some of yall do that much weight with so called perfect form and that is called a power clean and i dont see anything wrong with his form there is so many ways people prefer doing a powerclean if you play football you would know what im talking about ive been doing powercleans so many ways since highschool and have a perfect body injury free.
@lmcoog20011 How the fuck can you say form goes out the window with heavy weights? There's this thing I like to watch every 4 years, it's called the Olympics and they have this event, weightlifting, and they do what this guy did at 175lbs. bodyweight. With damn near PERFECT form, and they throw it overhead too. Although you don't need perfect form, you do need to avoid injury, which he's not doing. Just because he didn't get injured, doesn't make it any less stupid.
@KingHenryXI first off its not that serious for you to curse at me. yeah whats the key word you said olympics right thats their profession lifting weights perfectly. this guys a football player and on my life his form is not that bad to cause a injury. and rtwk thats considered power cleaning yall just like nit picking everything because yall cant lift alot of weights. and power cleaning is a key lift for FOOTBALL if you played you would know thats what hes attempting, not a hang clean, boy.
i love how everyone is criticizing him but yet none of them have a video of them doin anything. its funny cus everyone on youtube can lift alot weight but only a few actually post a video of them doing it. if you dont have a video of you doing it then shut up
@aarnsafag he didnt say he can do it he said the guy has bad form. Obviously the guy is probably stronger than anyone making these comments and nobody is saying the guy isnt strong. He is saying he has bad form, which is true. It would be more beneficial for him to use good form.
Impressive strength but absolutely horrible technique, an invitation to injury. Do the strength coaches at these colleges not look at what atrocities their athletes are performing in the weight room?
Because it's a stupid lift. Straps + bouncing the bar(WTF?) + shitty deadlift + all around shit form. It's dangerous and looks retarded. Clearly he's strong as fuck but there's much better ways to show it.
@decafchicken straps are for added wrist strength. bouncing the bar is getting a feel for the weight. not dangerous, decent form. Handled the weight without much problem. Your argument is invalid.
I agree with most of the other comments. Technique is one of the benefactors of improving but with football conditioning, you're not going to have perfect form very often. Reps can be a little staggered, awkard, and even downright cheated sometimes, but even those kinds of reps can improve one's strength and condition.
@Ludichris8531 Agree. This isn't power lifting. This is football conditioning. However, most trainers do stress technique and form. I was trained under 3 different trainers and they all stressed technique more than anything.
damn yo...i seen the deadlift i was like he struggling i can deadlift more then that....... then the mother fucker flips it up outta nowhere and cleans it lol........filthy....u fuckin tank
@TheGreenLantern01 It's hard to hold something that in your hand, easy way to do it is to buy wrist strapps. It reliefs some of the stress on your hand
You people talk too much. Its really as simple as picking heavy shit off the ground. Whats so hard about it? Most people here couldn't even make this weight budge.
first of all any fucking idiot that starts off with the bar at his knees and then flips it up na thats dumb you will get tired by holding it you start out with a quick snap and pop under it then u let it drop(not letting go) and then snap it back up get your facts straight and shut the fuck up
its impressive that he lifted that much weight but that is not a clean...but like i said, it is a lot of weight which I guess counts for something.
superhumank2001 1 day ago
that looked like a dead lift, shrug then another shrug then a pull ahah
MsSucka 1 day ago
this is impressive but that is by far the ugliest form i've ever seen.
iKrackeD 6 days ago 2
he just hang cleaned more than 4 plates....
ECFootballBro 6 days ago
hahaha thats a clean?
JoeDeMera 1 week ago
WTF the lift was already pretty nasty but the clean out of nowhere was outfucking standing !
ElephantRage 1 week ago
so this means he broke vernon's record? insane
outdoorsman715 1 week ago
I think its so funny when people come on here saying "he does steroids." If you actually knew the NCAA rules you would see that these guys go through strict testing. Coming from a D-1 school where we had the greatest strength and conditioning coach out there I saw great results in strength and explosiveness. So unless you have experienced that you shouldn't talk.
Adamspdt 2 weeks ago
@Adamspdt Though he's probably not on steroids, the NCAA does random testing most of the year.
EndlersaurusRex 1 week ago
Lol I thought he was just gonna dead it. Impressive at the very least :D
Nickreedyt 1 month ago
Nice lift man! I didn't think you had it when you barely picked it up but impressive lift
HangcleanBledsoe 2 months ago
its still fing dangerous.... DONT TRY THIS AT HOME!
guruhonza 2 months ago
This is fucking stupid. your cheating. go watch California Strength. You'll see what real weightlifting is like.
btwistwill 2 months ago
455 hang clean goddamn......
JackDaScarecrow 3 months ago
can anyone tell me why he bounces the weight before he cleans? not trying to criticize i'm just wondering why. does it help get the weight up??
LaderaAirsoft 3 months ago
@LaderaAirsoft In my experience, bouncing kind of helps to get some momentum going for the final thrust up. In a way it's like priming your hips for the explosion. I used to think it was a waste of energy until I tried it and got 300lbs.
imjusttoogood 3 months ago
This has been flagged as spam show
You are endangering the athletes that you have "clean" like this, as well as every young athlete watching this who may go on to copy. This is not trash talking - this is my professional opinion. This also gives strength coaches bad names - no wonder we don't have anyones respect.
HstephenG 3 months ago
You are endangering the athletes that you have "clean" like this, as well as every young athlete watching this who may go on to copy. This is not trash talking - this is my professional opinion. This also gives strength coaches bad names - no wonder we don't have anyones respect.
HstephenG 3 months ago
pretty cool, looked like he had trouble just deadlifiting it
eastnygoon138 3 months ago
Not to hate but He has horrible technique.... i mean he lifts more than me but he still has a horrible technique.
Mrmethemaster1 3 months ago
@Mrmethemaster1 because that isnt the weight he normally does.. probably maxing out
goodtimshi 3 months ago
that was a horendous deadlift
berndawg123 3 months ago
i wouldnt worry about the strong man tech.these kids joints and organs are going to be shot from all the steroid and hgh use.
027ravman59 4 months ago
@027ravman59 You're ignorant you skinny punk
morselax012 3 months ago
@morselax012 ignorant.your all on the juice you fucking weak skinny dweeb.ill rip your fucking skinny arms off.you can tell the whole team in that gym is using.why..because im twice as big and strong than all of you.
guy montefiore shaffer .look me up you typical bulshit american.lying yankie up your own ass doodle.you come to my country little boy and we would show you how a real man trains and fights.thats why the world hates you faggots.because cock suckers like you bulshit.be honest cunt
027ravman59 3 months ago
Props where they're due, that is impressive. I get nervous watching that though. You can tear biceps hitching with a lot of weight. This vid makes my knees cry at night.
givemongoball 4 months ago
PHil is a big ass dude
Santyx43 4 months ago
lol whatever lift that was, it was fucking impressive
StultusSapiens 4 months ago
i want 2 be strong like him one day. i'm 38.
secutorclaudius 4 months ago
A shit load of weight for sure... but do it without bouncing it first... better yet do it from the floor. Then I'll be impressed.
MrBollox79 4 months ago
"There's something wrong with him."
SpeedoJoe 4 months ago
Even the dead lift was ugly, and the "clean" was nothing more than using bar flexion to create a bounce and catching it. This is awful.
RemyRut 5 months ago
practice makes perfect throw that damn weight around and youll throw that damn player you going against around ha
pdiddysims 5 months ago
strong dude but hes definitely not concerned with staying healthy past his prime, ill give him the strength, even a retarted hang clean with 455 is pretty damn good, i cant argue that but that being said theres no way in hell hes gonna be walking when hes 50
slimbw93 5 months ago
Sans all the arguments, that's alot of fuckin weight.
FCM415 5 months ago
That was fucking insane, at first he was struggling and pulls that shit out of nowhere.
I don't even know if this should be considered a hang clean or a power clean, it's still fucking impressive.
GGxBeast 6 months ago 14
What you just witnessed was an athlete being "motivated" by his buddies shouting encouragement. Dude is bull strong, and exactly the kind of guy I want watching my back if things in the tavern get a little rowdy. Great video!!
Dayga 6 months ago
@Dayga what kind of weird motherfucker says "tavern"? Nowadays its a bar.
QAZAZZA 5 months ago
@QAZAZZA You're right. I was trying to sound sophisticated, but failed miserably!!
Dayga 5 months ago
I cant say whether or not that is bad form... because I dont know what lift he was even trying to do. Strong guy though.
tiktokz1 6 months ago
What no press? Pussy!
gigahoe42 6 months ago
errr wtf? bunch of fucking cowboy retards
estanuk 6 months ago
wtf? it looked like he struggled just to deadlift it and then all of a sudden BOOM! that was crazy
ThatDunneKid190 6 months ago
this guys on the cowboys now, impressive feat despite that he went undrafted
1blackwed1 6 months ago
That was pretty terrible form 0.o
cannonultra789 6 months ago
One day I want to be where he is at. Hc 305, 18 years old
WishyLH 6 months ago
This guy is hang power cleaning more than most of you nerds can even fucking deadlift. Get a fucking life and pay respect where respect is due, you weak pieces of shit.
iamaheron 6 months ago 2
@iamaheron Your comment made me LOL!
codename7000 6 months ago
isnt this just a hang clean? not a regular clean?
mrhaha79 6 months ago
Great job!
Just wondering, how much does he deadlift and squat?
gayaznaznman 6 months ago
pretty sick!
fubu30086 6 months ago
how do you clean so much with such bad form?
ahaha wtf
democratusnostradams 6 months ago
does that even count as a clean???
1gentili 7 months ago 2
psh weak. i can curl this ez
FastEddie718 7 months ago
ugly form....unbelievably strong man
kerwinmatt 7 months ago
Whomever taught him how to clean needs to be stoned to death.
That has to be the worst form i have ever seen.
pieman12345678900 7 months ago
@pieman12345678900 You do realize that there was nothing unsafe about it. He used more of a strong man technique and that allows for hitching, Sorry hes doing more then 85 pounds, I'm sure you're a personal trainer at a curves or some shit and that makes you pro.
TockCease 7 months ago 26
@TockCease NOTHING UNSAFE ABOUT IT! lets see...his attempt to "deadlift" the bar to his waist was a L-4, L-5, S-1 herniation waiting to happen, the extremely wide split did WONDERS for his patellar tracking and the resulting sheer force on his meniscus was absolutely AWESOME! not to mention im sure the flexor muscles of his wrists LOVED sloppily receiving that load in hyperextension instead of his upper trunk!! you don't know shit about biomechanics kid!
worldwidewinter 5 months ago
@TockCease and what you say is more of a "strongman style clean" would get him laughed out of the presence of any serious strongman or olympic weightlifter. its called an axle clean and it looks nothing like that! a normal olympic clean is from the floor to the shoulders IN ONE MOTION. this video is a pathetic and so are you. dont even bother responding if you cant argue the BIOMECHANICS of why you think this is safe or an effective technique.
worldwidewinter 5 months ago
@TockCease NOTHING UNSAFE ABOUT IT!? either 25 retards watched this video or you made 25 youtube accounts and liked your own comment haha. him cleaning 455 pounds is nothing short of spectacular, especially with the form that he did it in. BUT, it was still extremely dangerous. a proper clean would generate the power from the hips and glutes, this guy used mostly upper body. his knees flying out THAT much wider than shoulder width.. one way ticket to snap city.
iEquivalence 1 day ago
@pieman12345678900 Who gives a flying fuck, really? He's training for Football, not the Olympics.
motoguy05 7 months ago
@motoguy05 he would get more out of the lift from the football standpoint if he did the lift with good form
RFlinch53 7 months ago
@RFlinch53 I see where you're coming from here, but its really hard to keep good form with that much weight. But, good form or not, you're still a strong ass man if you can clean 455.
motoguy05 7 months ago
@motoguy05 So you don't care about blowing out your knees ?
pieman12345678900 6 months ago
PAUL ANDERSON
00000asc 7 months ago
This is not a clean
RFlinch53 7 months ago
@RFlinch53 how?
LiamDuvallTV 7 months ago
@LiamDuvallTV a clean is one, fluid, explosive movenment. There is no pause between when the weight is at the waist and when it is in the racked posistion. While what is being performed in the video does take a great deal of strength, it is more of a deadlift followed by a sloppy hang power clean.
RFlinch53 7 months ago
This has been flagged as spam show
@BiiGBucK1 name two, u can be racist as much as u want but if u don t fully understand what people r on about don t make stupit comments as uve made cos it makes u look more idiot, if u still didn t understand what the OLYMPIC WEIGHTLIFTING is check those names, DAVID RIGERT, ANTHOLY PISARENKO, and this link
Alexsandr Kurlovich Clean and Jerk 266 Kg especially watch the last video and see who the strongest is EVER then if u still wanna argue we can
teed1 7 months ago
@BiiGBucK1 as for turkish people check those two names it ll be enough for u NAIM SULEYMANOGLU and HALIL MUTLU
teed1 7 months ago
@BiiGBucK1 name two, u can be racist as much as u want but if u don t fully understand what people r on about don t make stupit comments as uve made cos it makes u look more idiot, if u still didn t understand what the OLYMPIC WEIGHTLIFTING is check those names, DAVID RIGERT, ANTHOLY PISARENKO, and this
Alexsandr Kurlovich Clean and Jerk 266 Kg especially watch the last ones video and see who the strongest is EVER then if u still wanna argue we can carry on
teed1 7 months ago
@BiiGBucK1 @BiiGBucK1 BiiGBucK1 read it carefully racist shit, i can see now who is more ignorent, coz ur argument is unnessesary the reason is, i don t think u understand what im on about, i wasn t talking about strong man compitation i was on OLYMPIC WEIGHTLIFTING, do u know what the OLYMPIC WEIGHTLIFTING is? another word is HALTER
but ur on about body building what sort of ignorincy that is, if u even didn t know what i was on about , why the fuck uve been arguing with me
teed1 7 months ago
@BiiGBucK1 Listen up u racist mother fucker, maybe greeks may have found the oly weightlifting but for many years we have been better than any country on oly weightlifting, u can watch the all russain athlets on youtube, then turkish athlets, polish, bulgarian etc, how many medal is america got in the olympic games?
do u know what u r? JUST A FUCKING DIRTY RACIST PIG U R thats all u rpiece of trash, normally i wouldn t talk to any1 like that but ive no respect or mercy to racist twats
teed1 7 months ago
@BiiGBucK1 fuck u fucking racist cunt cos u can t except the truth , u more than likely fucking klu klax or , something on that path, u can only fuck ur arse up u dirty piggggggg whether u like or not we taught the weightlifting to the all world, racist motherfucker
teed1 7 months ago
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teed1 7 months ago
NFL?
WhipAndChop 7 months ago
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rtw2k 7 months ago
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rtw2k 7 months ago
Looks like what he does is shrug up and down to oscillate the bar and get some whip going before he attempts to clean it. Creative, but he'd probably get a lot more out of the exercise just doing a proper power clean.
VastChoirs 7 months ago
He's a FOOTBALL player, not some olympic lifter or strongman. Just a kid beasting up in college. Form or not, he still got the weight up and now holds the title for the record. BEAST!
taylor758 7 months ago
fuck got some speed on that bar with a shitload of weight, haters gona hate about form but still they cant lift shit since they sit on utube. but serious bikes going on in that gym all those cunts were on chems
declanthomas91 7 months ago
The strength coach should be shot, if there is one.
davidomarine71 8 months ago 45
@davidomarine71 you on crack or something
terp4life59 6 months ago
@davidomarine71 Boy you are a dumb shit. I'm betting you're 165 and have read every manual on lifting. Let me give you a bit of advice......go and strength train 'poperly' for a year, then come back and watch again.
LunchtimeLoonies 6 months ago
Comment removed
worldwidewinter 5 months ago
@davidomarine71 Agree 100% percent
drokell 3 months ago
all back, should of gone with the knees
RockstarRider33x 8 months ago
It dont matter if its wrong, as long as he did it they can put it on their rep sheet.
Airbornerock 9 months ago
Hell with the form, that's still impressive.
bigmattanderson 9 months ago
Wow that was terrible. I don't know what that was, but it's not a clean. There was zero triple extension which is the whole reason you do cleans for sports training.
bmook019 9 months ago
@rtw2k fuck off they know wat there doin
terrapin621 9 months ago
@terrapin621
No.
ellie050394 9 months ago
This has been flagged as spam show
i really fucking hate the behavier of american people after the lift they act like they save the world, look at those polish, iranian , russain athlets who r the strongest people of the world but how cool they r,, not like americans fucking show off..
teed1 9 months ago
i really fucking hate the behavier of american people after the they r acting like they save the world, look at the polish or russian even iranian athlets those r thye strongest people of the world n they r so cool they dont show off like americans..
teed1 9 months ago
@teed1 its just our tradition, and ways when it comes to weightlifting.
dont be an asshole about it.
powerlift777 8 months ago
@powerlift777 dont teach me the fucking weightlifting son im russain i know this business much better than u., when u lift something ur all thinking no1 can lift it other than americans, just watch the russian , iranian ,turkish and polish weightlifter s videos then u ll know what the real deal is...
teed1 8 months ago 3
@teed1 no, alot of us dont think that.
me personally, and everyone else i know, help other people, and are inspired by russian, iranian, polish, etc. weightlifters.
its just our motivation to act like we do. its better then most americans sitting around and eating big macs all day, right?
powerlift777 8 months ago
@powerlift777 yes u totally right in ur last sentence i entirely agree
teed1 8 months ago
@teed1 thats also where all the great pharm grade roids come from ;)
ChitownMuscle 7 months ago
@ChitownMuscle if ur talking about steroid check ur body builders first
teed1 7 months ago
@rtw2k yea but the point is....he got the weight on his shoulders from the ground 455 pounds of weight. Hes not bodybuilding hes training for real life movements you think football players care about their form when they powerdrive a player to the floor... NO! IF THEY DID IT THEY DID IT RIGHT!
larrymonster304 9 months ago
@larrymonster304 no but football players care when they snap their spine when they use form like this
superpwn2000 9 months ago
how is it that one can manage to more then likely clean more then he deadlifts?
Strongmanweb5353 9 months ago
horrible form but i honestly didn't think he could clean that @_O
flyassqbn 9 months ago
69 people hit dislike on this and I guarantee at least 68 of them can't clean that. This guy is a beast.
killyou45 9 months ago
try it without bouncing and repost it.
SESbb30 9 months ago
Well it does say cleaning, not specifically power clean
HabboDrumsta 9 months ago
@rtw2k say wat u want but thats alot of fuckn waight to clean...
BEAKSTERSIX 9 months ago
I'm now ashamed to be from Maryland. Thank you.
njstrongman1 10 months ago
@njstrongman1 good
r2d23678 9 months ago
Cmon Phil you janky bastard!!!! Woooooo!! WOOOOOO!!!!
dKd4L 10 months ago
who cares how his form is, hes a Div 1 A football player, most kids commenting on this are wack athletes
derekward3ghs 10 months ago 2
it's more like dead lift + hang clean.
DavidNimber 10 months ago
i would accept it if it was done with good form!
kontraz83 10 months ago
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rtw2k 10 months ago
spotters???? ha
Dreyes5150 10 months ago
The fact that his "form" sucks makes it all the more impressive. This dude is a fucking beast!!
Dayga 10 months ago
LIGHTWORK!!
mickeee123456 10 months ago
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rtw2k 10 months ago
@rtw2k when your doing a lot of weight form goes out right the window. i would like to see some of yall do that much weight with so called perfect form and that is called a power clean and i dont see anything wrong with his form there is so many ways people prefer doing a powerclean if you play football you would know what im talking about ive been doing powercleans so many ways since highschool and have a perfect body injury free.
lmcoog20011 10 months ago
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rtw2k 10 months ago
@rtw2k Bad, bad, bad form, I agree. He's strong, but he's more worried about looking good to his friends than getting a good workout in.
shiron236 10 months ago
@lmcoog20011 How the fuck can you say form goes out the window with heavy weights? There's this thing I like to watch every 4 years, it's called the Olympics and they have this event, weightlifting, and they do what this guy did at 175lbs. bodyweight. With damn near PERFECT form, and they throw it overhead too. Although you don't need perfect form, you do need to avoid injury, which he's not doing. Just because he didn't get injured, doesn't make it any less stupid.
KingHenryXI 10 months ago 2
@KingHenryXI first off its not that serious for you to curse at me. yeah whats the key word you said olympics right thats their profession lifting weights perfectly. this guys a football player and on my life his form is not that bad to cause a injury. and rtwk thats considered power cleaning yall just like nit picking everything because yall cant lift alot of weights. and power cleaning is a key lift for FOOTBALL if you played you would know thats what hes attempting, not a hang clean, boy.
lmcoog20011 10 months ago
@lmcoog20011 You have absolutely no idea what you're talking about.
robbush182 10 months ago 2
that guy in the grey cut off is swole
PD5353 11 months ago
i love how everyone is criticizing him but yet none of them have a video of them doin anything. its funny cus everyone on youtube can lift alot weight but only a few actually post a video of them doing it. if you dont have a video of you doing it then shut up
miniray52 11 months ago
how much kg was that? by the way, watch your back cause you might get yoursel an injury lifting weights like that ,but yeah you are strong as hell.
liuxas666 11 months ago
bad form or not that shit was fucking beefy
mrmagic221 11 months ago
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rtw2k 11 months ago
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rtw2k 11 months ago
@rtw2k you go do that with perfect form
aarnsafag 11 months ago
@aarnsafag he didnt say he can do it he said the guy has bad form. Obviously the guy is probably stronger than anyone making these comments and nobody is saying the guy isnt strong. He is saying he has bad form, which is true. It would be more beneficial for him to use good form.
edj2010 11 months ago
terrible form...
rukej93 11 months ago
GORRILA JUICE HEADS!
Alberigo121 11 months ago
Impressive strength but absolutely horrible technique, an invitation to injury. Do the strength coaches at these colleges not look at what atrocities their athletes are performing in the weight room?
matjusm1 11 months ago 2
how the fuck did he do this so easily? what the fuck
KmyFood 11 months ago
DAMN!!!!!!!
ctrams522 11 months ago
@BROWNIEBOI22 yes. Go on Joe DeFranco's website; you can find his opinion on olympic lifts done with terrible form.
ksiegowyaz 11 months ago
@ksiegowyaz whats the url?
BROWNIEBOI22 11 months ago
@BROWNIEBOI22 check you messages.
ksiegowyaz 11 months ago
Nice lift bud
Rhinoroids72 1 year ago
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rtw2k 1 year ago
Brownieboy. As long as u get the explosion in he clean, ur doing fine. His leg width is good
LokiTheSinner 1 year ago
@superjeff299
How can you say it's garbage? It's not perfect form, but I doubt you personally could do half of this.
bigmothafudjaa 1 year ago
Notice how the knees cave inward during the deadlift?
Met666 1 year ago
wow he can almost do the spilts
1989eob 1 year ago
@Ludichris8531
That's fine until he tears an adductor from catching with sumo stance or sprains an elbow.
tychver 1 year ago
if you think this is impressive, you obviously know nothing about lifting and getting stronger.
MrStrongsmart 1 year ago 2
Respect voor his kilo's,but come on this is not à clean and also not a hang clean!! People who are saying it is,are dumb and ignorant!!
jaydane86 1 year ago
Why the dislikes?
PatKellerProductions 1 year ago
@PatKellerProductions
Because it's a stupid lift. Straps + bouncing the bar(WTF?) + shitty deadlift + all around shit form. It's dangerous and looks retarded. Clearly he's strong as fuck but there's much better ways to show it.
decafchicken 1 year ago 2
@decafchicken straps are for added wrist strength. bouncing the bar is getting a feel for the weight. not dangerous, decent form. Handled the weight without much problem. Your argument is invalid.
PatKellerProductions 1 year ago
@decafchicken
right there with you old strength coach clueless to allow this!
MrStrongsmart 1 year ago 2
@PatKellerProductions probably cuz it wasnt a "clean" power clean....
SoKomplete7 1 year ago
@SoKomplete7 it's a max...what did you expect
PatKellerProductions 1 year ago
He did picked it up so props to him. I was suprised that he was able to clean the weight when it was at a dead stop hanging at his hips.
chavios 1 year ago
I agree with most of the other comments. Technique is one of the benefactors of improving but with football conditioning, you're not going to have perfect form very often. Reps can be a little staggered, awkard, and even downright cheated sometimes, but even those kinds of reps can improve one's strength and condition.
CDeeez94 1 year ago
@Ludichris8531 Agree. This isn't power lifting. This is football conditioning. However, most trainers do stress technique and form. I was trained under 3 different trainers and they all stressed technique more than anything.
mcaval6 1 year ago
I sure hope no one tries to replicate this technique in their own training.
TheGreatOldOak 1 year ago 2
MeatHeads! ;-)
MRWhiteFolksCakes 1 year ago
damn yo...i seen the deadlift i was like he struggling i can deadlift more then that....... then the mother fucker flips it up outta nowhere and cleans it lol........filthy....u fuckin tank
HyN0iK42 1 year ago 29
@TheGreenLantern01 It's hard to hold something that in your hand, easy way to do it is to buy wrist strapps. It reliefs some of the stress on your hand
bigrooks75 1 year ago
i can barely do half of that lol
xstrifex123 1 year ago
juice monkeys 4 life!
GermanicPrussian 1 year ago
@Ludichris8531
it is a big deal because of injuries
omgitsme21ya 1 year ago
Looked awkward but still pretty dam nasty
AHHHblahblahblah 1 year ago 2
I think he was trying to do this (copy and paste to youtube.com):
watch?v=0qd592B-Rf4
BrianDegennaro08 1 year ago
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BrianDegennaro08 1 year ago
You people talk too much. Its really as simple as picking heavy shit off the ground. Whats so hard about it? Most people here couldn't even make this weight budge.
justinblack31 1 year ago
Wow. Didnt think he was gonna get that since the pull was slow off the ground. Not bad
SeanHatley 1 year ago
first of all any fucking idiot that starts off with the bar at his knees and then flips it up na thats dumb you will get tired by holding it you start out with a quick snap and pop under it then u let it drop(not letting go) and then snap it back up get your facts straight and shut the fuck up
gordyj0315 1 year ago