VLCD DAY #3 P2R2 HCG DIET

[KarlaTful]

So I am understanding this right? from phase 2 to 3 and back to phase 2 again?

[mamaclok]

@KarlaTful If you have more weight to lose you can go back on phase2 after u take a p3 break.

[AraceliDelCarmen]

Hi Mamaclok, I'm not sure if i'm going to do a second round or not, im almost done phase 2. But I was wondering if I did decide to do a second round do i have to take 6 weeks off, like how Kevin Tredeau says in his book.... did you take 6 weeks off?

[adnela]

are we allowed to do 90 days worth of sublingual? Aren't we supposed to stop at the max of 40 days?

[mamaclok]

@adnela The protocol says to stop after 40 doses of hcg. Some sublingual users have gone longer periods and did fine.

[0ddler]

I appreciate your honesty saying that you gained weight on phase 4. So phase 1, 2 & 3 work out like said...but if you eat now...do you gain weight? It's been a long time since this video and I guess since your dieting. What are your today experiences with re-gaining the weight? If you over eat even slightly do you blow up KINDA?

[Sheepra]

90 Days!!!??? Whew, you're a tougher woman than I! More power to ya, though, & I can see a trip to the Caribbean being a strong motivator! What is your goal wt. BTW? I am rooting & praying for you to be the winning Loser!

Blessed, healthy, prosperous & FREE be!

Shalom!

[mamaclok]

90 days ... yeah I dont know what I was thinking lol. My goal weight used to be 140 but now its 130. I like that better. About 40 more lbs to go...I can do it in 90 days for sure!!! ;-)

[kalambert]

wow you are a regular iron woman I'll be rooting for you on the contest :)

One question, you said you did pretty much Atkins on phase 3, right? Did you need to follow calories at all or did you go with fullness as your gauge?

[mamaclok]

I did not count calories whatsoever! I just ate until satisfied. Sometimes I would just snack throughout the day, rather than have 3 larger meals. I plan on making a PHASE 3 Vlog to let people know what to do...or at least what I experienced.

[kalambert]

thanks so much you totally rock :)

[hcgAlofa]

wow that's so cool that you get to do that contest!! are there any rules about _how_ you can lose the weight (that might prevent use of things like hcg??) I hope not! you'll win for sure!! :D And you don't cheat, so I know you'll do well. Best of luck!! VLog from the Caribbean for us!! hehe...

[mamaclok]

Yes, the contest IS exciting! And there isn't any rules about how to lose the weight...which is why I signed up! yay!!!

[480distortion]

How did you manage to not reach immunity while being on HCG for so long? Did you freeze the mixture? or just keep it in the fridge?

[mamaclok]

There has been a lot of discussion about the immunity on the HCG dieters group on Yahoo..u should check it out. The immunity was just a theory that Simeons had...not fact. Many HCG clinics practice long term usage on clients and there isn't any proof on immunity as of yet. I do not freeze my mixture. I mix up my 15 day batch fresh and keep it in the fridge until gone.

[480distortion]

Thank you! I will check that out.