5 Min Super Abs Workout Part 3 Fitness Training, Exercise w/ Emmy

[GarfieldInDaHouse1]

@RufflesLee

One more thing I personally like about the site:

AmazingAbs.info

is that every one of the guides which come with

the main program is clear and right to the point.

It goes straight to essential workout routine

hence, it brings your flabby stomach to lean abs.

[MegaDodger24]

she has the best workouts i went from no definition to a six pack and strong muscular arms.

[asela521]

Hey! Have you heard the talk about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some interesting things about it and my GF got hot 6 pack abs and lost lots of belly fat with it.

[1love4hearts]

My body has definition thanks to your work outs, I do them everyday and feel great after. Thank you for keeping them simple for people like me that just want to be fit rather than muscular!

[samanthastaarr]

i looovvveee your work outs!!! i feel it, and they don't kill you :)

 please keep sharing!!

[shinnonosabakux]

ok i think theyre all easy

[shinnonosabakux]

umm o.o i may be doing it wrong cause the first one is WAY too easy for me o.o

[shinnonosabakux]

im doing each one of the abs. is that ok if i do all 3 parts in 1 day?

[totoroluvsyou]

this is great!!!

[randylion2]

Dayum!



[SoccerRockNY]

@Claire000001 There's just one Emmy - I just meant that this "Emmy" (same person) dresses overly conservative; in her earlier clips on Psychetruth, she looked terrific and dressed like an aerobics instructor. Here, she looks like she's going to her office job, but decided to take a few minutes to film her workout - big difference in the visual.

[TONIKISSES]

@Claire000001 there is something called a joke smh

[TONIKISSES]

SHES LIK LOOK AT MY GREAT HAIR

[87lycanthropy]

Mmm Emmy your fit for sure

[mmseries]

I like the difficulty of the moves and the directions to get the results from the moves. Obviously people with rude comments are fat and lazy!

[SoccerRockNY]

What happened to the other Emmy? Wow, someone had Psychetruth must've forced her to go "conservative" in workout apparel from now on :(

[Ilove1934]

great

[Ilove1934]

Emmy superb what a great video i watched



[ExpertSaraPalmer]

I like it. Feel the energy

[CrynOut]

Superman flies with his arms in front of him, not on the sides.

[13illkill3d]

They have to stop putting hot chicks to do this i end up wanking when i need to work out.

[shanecheese123]

@13illkill3d Come on man Group

[fiajarl]

@13illkill3d HAHAHAHA

[twinsouls]

Thumbs up if you would like a private workout session with this Emmy!

[twinsouls]

Thumbs up if you would like a private workout session with Emmy!

[kiwimist]

4:22 4:24 4:26 4:36 HAHAHAHA!

[opmdevil]

@kiwimist Yes, I agree. HAHAHAHA

[inko123]

@kiwimist I though the same thing! HAHAHA.

[orasis]

@kiwimist

ROFL @ Emmy has electronic farts.

OMFG she's a fitness robot! :P

[antpirate4ever]

Are you suppose to do all three ab videos together like one after another? Or part one one day, part two the next, and so on?

[curhsa]

finnaly there is no papers on the wall.. still waiting for neck massage !!!

[izpissed]

psychetruth do all sorst ov vids there siickk

[johnfredyzabala07]

shes hot...

[luisuny]

I can´t even keep the smile like you in the thirth twist and my face is like this = S lol!

[ckekinit]

I find that the 2nd excercise gives me a better workout in slow motion

[marpoq]

when you say good job, i feel like im having my intelligence insulted

[skinny69696969]

awesome ! thankyou very much!!!

[Darkchylde50]

A sad day! :*( Emmy! Why put on a T when u had a tank top on in ur last vids?!?!?! Grrrr! :: angry face ::

As educational as these vids are to be, you are in the public's eye & ur first impression was the one that won us over and set the standard. Now you've dumb down your appearance for the sake of your integrity. Should have thought of that in the beginning. ~_~ The vid was pretty good. I liked the use of stabilizers :)

[Coppertunes]

Emmy you've got it, but i'd still like to give you it.

[wiggyhill]

mmmm

[IWannabeJew]

All that working out certainly pays off in her case. :)

[smertgopam]

So if my muscles aren't sore after 12-20 reps, does this mean they are not gonna grow?

Do I always have to feel sore after every work out?

Thank you Emmy for another great video!

[FatCDTrans]

anything here is better than i am doing thank you

[BergenCafe]

Can you show  the dim mak?

[sleestack808]

i do a deadlift which is supposed to be the best for core work

[msiterE]

@sleestack808 this is like for girls dude... its light and not powerlifting...deadlifts strengthen your lower back which is a part of your core... the lower back and abs are opposites so for one to be strong you need to work the other... just like bicep/tricep or chest/back or quads/hammies... otherwise your limiting the potential of one if the other gets no work... your body grows as a whole

[sleestack808]

@msiterE gotcha. I got some bad info. Deadlifts add tons of muscle to the whole body though. Its changing me

[sloppymantis]

Emmy? Yoga? That sounds like a nice video. I wonder if she is skilled with her yoga?

[Drav3n666]

No cleavage this time :(

[smertgopam]

@Drav3n666 no, no cleavage in this video :)) but, hey! you should request a sports bra fashion show video :) how does that sound? ;)

[JointBuster]

i cant straighten my legs, i have got scholiosis

[TheGiantNoodle]

where is the pizza damnit???!

[NoSpacesHere]

you dont have to smile the entire time.

[LCbabyxO]

@NoSpacesHere she's just trying to spread happiness :)

[NoSpacesHere]

@LCbabyxO im just sayn :P

[DemonicSymphonic]

so hot baby

[prayfortruejustice]

god vid.

[cheerismylife813]

WHAT HAPPEND TO TRAINING WITH TAMMY?? I WANT TAMMY BACK!!!!!

[K3v1nPr0]

@cheerismylife813 this girl is cuter ;) im fine with it

[jefferyrowe1960]

I wish my daughter would have seen this before she bought that stupid ab circle pro

Very good video

[joelito101]

Thank you.

[CrynOut]

You seem like such a happy person!

[MizzezJaxon]

Man i felt the burn!!!

[mileyashley74]

more fact videos!!