please subscribe me if you re interested in a weight loss progress documentary. My diet is to eat unlimited carbs, low fat and very low sodium. I tried it for 4 days before and lost more than a pound per day . Lets see if i can proove that carbs dont make you fat but lean. Salt makes you gain weight, if you eat more carbs that usually means more salt = more water retention = weight gain. I dont eat added salt at all in my program. Please subscribe!
Everything is so true-especially the poop comments which are definite proof that what you're putting into your body is good-at least better for you.
I appreciate and respect Alicia's candor about her diet (including the slip on on cheeese). To many people that will be more influential that a "good" recipe. I gave up all processed food (including meat analogues, soy cheeses, creams, etc because of intolerances) but I'm sure there are many recipes that are super yummy.
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xastonmac 1 week ago
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xastonmac 1 week ago
This has been flagged as spam show
please subscribe me if you re interested in a weight loss progress documentary. My diet is to eat unlimited carbs, low fat and very low sodium. I tried it for 4 days before and lost more than a pound per day . Lets see if i can proove that carbs dont make you fat but lean. Salt makes you gain weight, if you eat more carbs that usually means more salt = more water retention = weight gain. I dont eat added salt at all in my program. Please subscribe!
Mongodelight 1 month ago
Nope...don't miss cheese at all!
srn1962 3 months ago 2
Everything is so true-especially the poop comments which are definite proof that what you're putting into your body is good-at least better for you.
I appreciate and respect Alicia's candor about her diet (including the slip on on cheeese). To many people that will be more influential that a "good" recipe. I gave up all processed food (including meat analogues, soy cheeses, creams, etc because of intolerances) but I'm sure there are many recipes that are super yummy.
Thanks for posting!
MamaQuita0109 2 years ago 2