Bodyweight training tri-core strength builders
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Added: 3 years ago
From: johnnygrube
Views: 12,023
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  • would this work out be good to improve lower back strength? i'm currently learning the tucked planche.

    MYKEGREGORY 11 months ago

  • Thats really amazingl..! Im taking this for my routine...! Thanx dude...!

    div545 1 year ago

  • thnx for sharing that it really helped me =)

    djzzshady99 1 year ago

  • that looks pretty challenging - the dowels lend it an instability, making the plank harder to maintain.

    rmsolympic1 1 year ago

  • thows sticks make it retardiley difficult

    killahkaii 2 years ago

  • what an arsehole you are to leave a comment like that omerh2020 , its only some improvised training he's doing , what the hell is your problem???

    wrightylaaad 3 years ago

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