Added: 4 years ago
From: Diwata25
Views: 8,777
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  • With all these people saying you need more power, yes I agree. But I also know, that when you're wearing your training/competing uniform, you automatically get more power into it. Whether it's just an effect from the uniform or not, it always seems more impressive with it on. I'm sure if you had it on, your performance would be 10 fold better :) All the best and continue with your training. I know when I train without it, I never feel as strong or as fast as with it on.

  • TAKE YOUR ASS TO SCHOOL!

  • boo i'ma black belt in kung fu i'm better just kiddinhg nice job but i'm really black belt in kung fu

  • @vincentboy99 Apparently you're also a black belt in sounding retarded on youtube! :)

  • Power

  • Better than Fedor. Next UFC, Pride, and K-1 champ.

  • u need more passion while doing your form... good job, by the way!

  • Yes, I'll try to put more passion in. I was actually very uncomfortable doing this form because my mom made me perform it in the park. People started staring at me, especially when I yelled "Kia!!" LOL. But I think it came out well. Thx for watching! :)

  • Lool yees, I know what you mean... it once happened to me XD haha! :)

  • What style of karate is that? and much deeper stances try adding louder kia's and putting in esa's but over all vary good.

  • Nice job, but you need to work on your stances, have a solid stance and the judges will like it. you need to use more force in your moves, and add some snap to them, it looked like they were just flowing and that won't do very good(you still want it to flow, just with more power and snap). :)

  • maybe you'll do better for cheerleader than karate, and i agree with LaWi14 "nice ass".

  • nice kicks but you need to define each move more forcefully... some of your arm movements like your ridgehands look a little like ballet... finish each move before you move onto the next one. Use more force and strength in your moves and push through your kicks for better presence. good luck x

  • wow! great job Sonja, stay focused

    ~anaya

  • Needs more force and she didnt look very flexible. But that was a pretty form =) Do you (or your friend) compete?

  • Yup.

  • Yes, I do compete. My friend is actually the one who decided to post the videos, but I answer comments from time to time. I have done very well actually. I've won 7 first-place trophies so far, but I haven't really been able to compete much nowadays. Apart from being busy with school, competitions are expensive.

  • STANCES!!!

    LOCKING MOVEMENTS!!

    KIA!!!

    PRESENCE

    you gotta work on those:)

  • Everything

    Kihon too

  • I like all your videos! I really like her outfit here too. but most of all, what a nice form! All the other ones are fan. it is nice to see her doing open hand.

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