Self-Nurturing/ "Soul Food" MORNING Rituals Can Profoundly Change Your Life!

[TheHappyjackster]

Oooohhhh I love it when I have moments like that...So in the vortex :-)))))

[TheOyeoye000]

Leija is a part of my soul food in the morning as well as sungazing in the morning. : )

[veggiesyummy]

someone asked me that before abt being on drugs hehhe.. its being so difficult now a days, but goshhh well all be in love again one day, thank you for sharing sweet lady

[royalsohl]

Yep, I think we're all feeling hectic. I agree, prayer/meditation and listening to music.

[ShadeToSun]

watch?v=lQuOMHh0Dms

[smashinmelancholy]

Thank you for this video Leija, I actually sometimes watch your videos in the morning to help me get in more positive mindset if I'm feeling low, and ever since watching this video I started watching youtube videos of the people you mentioned that you listen to...I'm so grateful for youtube! :)

[SOCRATES012]

Could you BE more beautiful Leija..? Namaste :)

[jcliveron]

I'm naturally in that state my life is like that but why is there people who hates when othersare happy, should i revenge? . I wish the positive things would always happen to me and never something negative never.

[Shawnodese23]

I love u sister, thx again for such a beautiful video.....like always ! ;)

[cowes420]

do you know exactly what was on the cd you listened to? i totally want a copy :(

[cowes420]

oh my god i totally feel like this most days now! and am starting to learn to manifest. it's all happening so fast, and previously i was jumping around saying how amazing life is, and what we can do, but everyone just thinks i'm crazy so i decided to keep it to myself :P

[videochipintuitively]

this is good but lot of people like to find their connection who they them connecting with.

[hden71877]

Such great advice, Leija! Many of Wayne Dyer and Deepak Chopra's books are available as audiobooks on iTunes. Also The Secret and Robert Holden's, Shift Happens are great. I've listened to each in full, but when I have an off day, I have them ready on my iPhone and just grab any chapter and listen. It always makes me feel so much better! Now I will put in the effort to make it a morning habit-Thanks!

[silveristhefuture]

Ten minutes of Leija in the morning, before doing anything else!

Who's with me?

[t0mat0juic3]

hi leija! i get this when i watch ur vids every morning before going to work ;)

[elliveeful]

You are my inspirational person! :)

[10countrygirl01]

when you know who you are, then you know who everyone else really is...thanks leija, great reminder. Lovely message here, as always :)

[ShadeToSun]

watch?v=lQuOMHh0Dms

[evasvideos2010]

drink a tall glass of water before having coffee (and preferably skip the coffee). stretch back and neck whilst listening to esther hicks on youtube. :)

[KMARISHKA]

How to shine light and be excited if your pet does not feel good and you are totally upset and not happy at all?

[ToNiMT84]

When I wake up I write 3 pages right streamed from the mind, whatever thoughts come i just write them down and literally it has changed my life. This is an exercice from the book "The Artist's way" by Julia Cameron, worth to try it !!

[schabitu]

yes, yes, yes. this is very important and helpful. thank you, leija!

i like to go for a walk with our dog in the woods or i just stand outside in the wind and feel, feel, feel. connect to the now-moment-presence-consciousn­ess!

much love to all of you

[schabitu]

yes, yes, yes. very important and helpful. thank you, leija!

much love

[DDintheCity]

Every morning when I wake up, I put on some good music that I love & I dance in my room. I love it because it gets my heart pumping & gets me energized for the day. :)

[breemb2]

thank you Leija .. yesterday has been such a Blahhhh day. but it's 5 am and im going to start my day off positive :) <3

[alisonappleby30]

Lovely video which should be dubbed into every language and watched all around the world.

Just letting images of all the lovely wise faces you know (you're in there, Leija) drift by gladdens the heart too. Not up to Anastasia's morning but moving in the right direction.

[latestaley]

I like to get up every day, and 'start off on the right foot' by walking for 20 minutes around the block. I don't take any music, I just listen to the sounds outside (whatever they are that day, most of the time they are pretty peaceful). During the summer, I would sit in the sun after my walk, with the intention to cleanse and center myself, while doing some energy healing work. After that, I would be happy to start my day.

[AstralShayde]

This past week was a nightmare for me as well! I am so grateful for finally finding work but finding the time to connect with myself like I used to has become scarce. I really need to MAKE that time again. I needed this reminder. Love love love you. :)

[quitejaded]

I always listen to that stuff during the day or on my way to anything in my car. If I had a job, it would so great, but I go to school. I wake up and go. BUt you are right... that bright inspiration I feel at night as I'm settling down... if I felt that in the beginning of the day, how cool would that be?

[amybutterfly]

I adore you Leija, your videos always make my day better :D

[sleepingwhale]

i was a wreck last week too!!! interesting...

[justtony789]

and happy I AM to have deep nurturing rewarding LOVING relationships with my mother,father,sister and grandma (my core family),which is something i have worked and 'fought' extremely hard for only to realise i needed tosurrender to LOVE and LET GO....a lot of I AM liek u said i gues!!!namaste Angel Leija!!!thank you so much for sharing!!!

[justtony789]

YAY!!!!new video Leijaaaa....welcome back officially with another timely message and a very welcomed ''challenge'' that i can also personally testify that it HELPS tremendously!!!i always drink 2 cups of water with lemon and coconut water,which makes me feel hydrated from the inside out and 'alive', ready for the day,i will also burn some incense sticks and do some stretching on instrumental music ,preferably oriental spirtual native music!!!woohoo!!!!i ALSO keep remiding myself just how blessed

[nique9898]

Thanks for your positive message and for radiating the light that shines through your beautiful soul. I was feeling down and this is just what i needed to hear. I love you Leija. Peace and love....♥♥♥♥

[xrayjeni]

Thank you for all that you share with us...thank you for being so inspirational. You are very much appreciated. Namaste <3

[lolitaglitter]

I predict that one day you are going to change completely, look back at this video, and laugh at your naivete. If this comment upsets or irks you or nags at you in some way, then it will be. If you ignore it like a statue, it will also be. If you accept it, it will be. If you look at it objectively, it may or may not be.

[VenusAsABoyFilms]

another episode from the insane asylum. lol. ;-)

[bonzo32]

WAYNE DYER!!!!!!!!!

[unicorneyness]

so important! instant manifestation & good day from this! dream journaling, meditating, praying/affirmations, reiki, exercising, gratitude journal. not all are done everyday... but, generally at least the first one or two!

[shewhack]

Wow, what a great video. Such a great recommendation. I have always believed that people are naturally good, innocent... but often times, people are tainted with pain and react in ways they wouldn't if they weren't struggling. I try to keep this in mind every single minute of the day... and not take things personally. Giving myself time to think/cater to myself is a great idea. Thank you!! Love your videos!!

[Kiisharuby0083]

This got me thinking about what i stopped doing differently. Didn't even realize the difference it made till now. But every morning before work, I would turn on music and dance. I had to be to work at 6:30am but I would still make at least 20 mins for DANCING!!! =D It sounds silly but everyone is a little different lol =D

[LOVEronica22]

Spot on, Leija! Thank you for emphasizing this!! Choosing to start the day with spiritual practice is like an immunity booster from the depleting machine of the world. Recently, I was caught in a web of over-doing and stress. During that time, I needed sleep more than anything, so I was skipping my morning practice. I compensated via my morning drives to town, I was either listening to inspirational content or mala beads in hand reciting my mantra. Mantra is a liberating practice for me. :) LOVE

[annasSunflower]

OH MY GOD LEIJA you are so right!!!! wow thanks for the missing puzzle piece!!!!

[Fastflyingpigs]

Flowing the energy. Glide in love, slidethrough the light of creation. Feel the air on your skin and be in love.. in love and of love and then go burn the trash and make your bed..lol now thats living in the moment.

[youareaWALRUS]

I really needed this, thankyou. <3

[Martialartyogi]

you were single,thats what you were doing : )

[29amandaleigh]

Yes! Morning routines sets the vibration for the day. Great reminder, my friend.

[ilovety65]

you are soooo right !

[MsSweetps]

I do mantras :)

[MsSweetps]

Its true :)

[nvslknm]

I loove your energy and aura. You remind me of a couple of people I know:):)

[boxcarbouche]

lol can i get some of what you on? haha stay Juicy

[emacwakeup]

oh and do you journal??? just wandering... peace! 

[960960]

Could you make couple videos of self empowerment for us to wake up to every morning? It would be greatly appreciated

[emacwakeup]

you must be the most positive person out ther!! wish i was like u!! hehe!!

[trueartgirl]

you are such a wonder and i <3 you muchos ^_^ you inspire me to do wonderful things :D

[surewhynotism]

Last week was crazy!!! I'm glad I wasn't alone. Love you Leija, and everyone who's reading this. :)

[HereComesTheSun1111]

yesterday i woke up with so much joy and happiness, felt alive and free, and i listened to music and moved with the beat.

[cima100100]

Leija, search this vid(2 parts) on youtube, it inspired me to get much healthier and work out, and think positively. Shaolin Master YanXin Interview 2010 (Part 1)

[peiramn]

i have also been an emotional wreck! i've been juicing every morning and listening to a session on high how to raise your vibrations. it really has helped (esp this close to the end of the 9th wave!)

random but do you think you are a pleiadian starseed??

[99sra]

What kind of room is this? Sth like reiki/meditation room? Lovely!

[LeijaTurunen]

@99sra It's actually a studio loft, which is also my meditation/ yoga room...and of course the place I like to get down with my acrylic paint & canvas :D

[LabelMeInfinity]

@LeijaTurunen Hey leija I sent you a PM responding to your last video you took down. If you have the time to read it that would be great... "Kid movie" idea is the title. Take care...

[KMARISHKA]

OMG What a great wisdom. You are so right!

[ThePg45]

Sometimes i have the feeling that u feel insecure and fragile but you' re really on a lovely path with good solutions to embrace that world and your entire being. Be at peace, you' re making such beautiful videos and you have a wonderful message Be strong and happy no matter what, sonderful Leija!

[1Gilfish]

So great to see you :)

[HarveyEspatchelowe]

hmmm...ok...I'll try. 

[16BrookeK]

Lately I have been wondering why am I feeling so scattered and just not happy. I always wonder why i can't be as happy as someone else. I just feel low. I go to school on every weekday but maybe if i wake up 10 to 20 minutes earlier i might be able to fit in something that could help

[Lionheart1188]

You get hotter & brighter with every new video O_O

[TheSmashberry]

Every morning right after I wake up I do about ten minutes of yoga. It makes me feel so refreshed and ready to start my day. Before I started doing this I would always hate getting out of bed but now I look forward to it. Ten minutes of something can make a difference, believe me.

[BloodyCatastrophee]

@TheSmashberry nice! i need to go on youtube and check some yoga positions out! =)

[itchcitizen2]

you chirpy tree huger you ! I enjoyed that thank you.

[12caredee21]

I've actually simply started making nice warm breakfasts for myself these past few days.. and just allows me to ease into the day and think about how I'm involved in creating. :)

[vaXzine]

feel the innergy breathe heart becomes mindeye3 trUe being unfolding natural KINecktivity unified 2 nonduality becoming the roots ov trees transmuting clear FreeQueenSee touch w/ intentions of healing 'prEssence' a (((vibratory feeling))) LOVE IS THE LAVV TRUTH IS THE KEY namaste

[Catskywatcher113005]

@vaXzine O.O that... made perfect sense.

[12caredee21]

I went through a difficult week last week too! UGHHH Leija– thank you for always being right there with the rest of us :D

[nazwakontaa]

thx i need to hear that well will make morning meditation peace :)

[sachmofranklin]

PS also, going to sleep whilst letting everything go..means we will wake at the same vibration of allowance and joy..to again re-remember each morn..who we really are..again! :-)

[Gollumz]

I <3 you!

[sachmofranklin]

Big Grins and agreements. Much love!

[chemlin]

True true true :) Glad your back to share beautiful thoughts for us :) Hmm, wondered about some things..well, many are, about 28.oct and 11.nov, some think they will dissapear into another dimension, etc etc, so many things.. many are freaking out about this, got any good advice, words of comfort, whats your thoughts etc? :) Namaste, LOVE,LIGHT :)

[ThePowerInYouNow]

I will do this daily with you! If you forget think of me you are never alone ;)

[XAnairdaX]

This is so true!!! I did that as well and I will take more time in the morning to do it again, cause I had the exact same feeling you had- I felt like beeing "on drugs"... thank you for the kind reminder... :-) ps: it is lovely to have you back on youtube... :-) much love...

[BespokeGroupUK]

Groovy and so true :) Positive notes bring positive results :)

[ThePowerInYouNow]

YES. Yes. Yes. Do IT. Repetition is the Mother of Skill, We Have to do it daily! Yahoo! Listen Daily, your power hour!