Inverted Rows - Everything you already knew and so much less.

[zazenzach]

thanks dude that really helped!

ps get a cough drop hahah

[lovesgibson]

crazy brits

[hoorider1]

thxs dude, I'm trying to get back to the old compond workouts of the past, which is hard to find the correct way on how to use these lost gems, hey could u expose to some more forgotten workouts.

[JimboJim725]

One of the more informative videos on Youtube. Thanks! I just started working out and can't yet do a complete rep. I'll try the inclined version you mentioned on here.

[calursusaureus]

actually, i think all you do IS inverted rows ... and it's really all you have, syou should stick with it

[bigtonutz]

good god friend get a hot tea!!! lmao