Stretching Tips : Stretches to Become More Flexible

[KeepItLikeKate]

Thank you so much I will do this every day and hopefully I will become more flexible :)

[DinWolf1]

As i was following your moves i heard my back neck arms and legs pop D:

[Monsterchief300]

This has helped me with squats a little bit.. U people need to stfu if you got nothing good to say.

[Skriios]

he kinda reminds me of charlie sheen...

[SoccerSimpson143]

he's funny.

[iJanessaF]

cool now maybe ill be able to sit cross legged!!!

[jalentaylor24]

thanks everyone who actually understands except James12334455 because he's an idiot!!

[jackinthebox5458]

hes not gay bro, hes just ready for self defense for idiots like you, be prepared for a kick to the face!

[jalentaylor24]

Bitchhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhSHUT THE FUCK UP I CAN SAY WHATEVER THE HELL I WANT STUPID DIKE

[James12334455]

@jalentaylor24 your gay thats why u wrote that comment. Just stop lying to yourself and come out the closet

[kJuicy2]

@James12334455 hes not gay all gay ppl have a weird girly voice like u

[DNAdrianMorris]

@jalentaylor24 y u mad?

[jalentaylor24]

gay faggot

[8Splendiferous8]

@jalentaylor24 that's redundant, stupid homophobe...oh, wait; haha, i guess i'm being redundant, too!

[FrannyBanana]

if i do these stretches, will i be able to eventually do the splits?

[MsErika333]

i really needed this thank you

[TheLivsarven]

Thank you for posting this vid ^^ It's really gonna help me :)

[RieMixX3]

In ur next video can u actually show us your own limits of flexibility so we'll know that what u're demonstrating actually works? Because u may not have reached the level I am trying 2 achieve myself :-}

[tonyxxxchuc]

i wanna be flexable because i want to be in shaolin monk kung fu

[abbysawesome98]

how you get more flexible is do the stretches that are hard for you everyday and eventually you will get more flexible. this is how he might get more fleible. everybodys different.

[wisemasterj]

I swear expertvillage people are noobs i want to be flexible not stiff

[MedDedNinja]

Is there anyway genetics are involved with flexibility becuase im flexible and and i never really stretch i found out when i joined my high school football team and i turned out to be the most flexible one there,i know it effects speed and im pretty fast looking to become faster and yes i can already kick people in the face anyway anyone know if it does

[Chtyoah]

@MedDedNinja probably

[bobthefredable]

damn there are lots os expert village

[codegeass420]

you remind me of flip chin the beast from the far east

[jaredcamp11101]

ya my problem is that i need to be more flexible however im triple jointed so evry thing just moves out of there socket and so forth

[thunderoverhead39]

@jaredcamp11101 i'm jealous of you being triple jointed.srsly.haha

[landreygurl]

:) thjanks

[REDSCOUT3]

Imma use this for fancy kicks for Taekwondo and Karate

[tom3491]

im watchig this for kung fu

[roshi10000]

@tom3491 lol same

[xoxoassy]

I need to get really flexible for northern shaolin martial arts.

[maccahJake]

omg get rid of the wirting!! i cant see what hes doing very well and the writing is annoying!

[dreamster100]

Well i always wanted to be realy flexible so thanks a lot for this.

[csaJDC]

@npplscorpion its true:(

[TheNoseJR]

@npplscorpion Fact: your part of the 80%

[Dodgeballrulez]

@npplscorpion and the other 20% want to kick people in their faces

[Razylll]

@npplscorpion I'm proud to say i'm actually watching to improve my flexibility for Parkour.

[obito4th]

@Razylll :OOOOO i was soooo happy when i saw this comment im doing the same exact thing :DDD

[JacobBoddington]

i really need to get more flexible for wrestling

[vampkid1]

i wanted to watch this video not a mcdonalds add I HATE MCDONALDS but this video works if u fallow :)

[golemkonty]

i dont understand how to wathc the video behind the subtitles?

[LovePigSqueals]

pinoy ka pala!

[nfarnham2008]

For my workouts, and my training, i have been trying to work on my lower body flexibility. Like touching my toes while sitting down, or standing up strraight and just bending down to touch my toes. Any advice?

[AliDawson]

when u stretch what does it actually do to your body when u get more flexible

[elkhoundlover]

@AliDawson your muscle realeases a chemical while stretching that allows the muscle to lose it's tightness, and stretching

[AliDawson]

oh ok cheers man

[Lilz0102]

20 minutes isn't enough, i stretch whenever possible,when i'm watching tv, even when im lay in bed at night :L cuz stretch, stretch, stretch and persevere and you'llget whereyou want to be in no time :)

[nightmoon11]

should i worry about stretching too much?

[Lilz0102]

in a sense, yes. if you stretch too much at any one time you will cause strain to your muscles and damage them, you can stretch as much as you want in a day just not all at the same time :)

[XXXGurlRockerXXX]

i found out that my left leg is more flexible than my right leg

[GiFtEdv3]

my left nut is bigger then my right nut. :)

[eminemfan211]

hey michael a way to become more flexible is to get of the computer peoples!!!!

[jbreezyproductions01]

then what are you doing on it???

[eminemfan211]

well im already flexible.......so who cares

[Curdabur]

then why are you on this video.

[Steviebabe2009]

please can u do another video because i want to be flexable

[JuicyHeartsMe07]

@Steviebabe2009

Maybe you should learn how to write flexible first!

[whiteshadowdude]

nice warmup

[flearis]

He isn't that flexible himself... Look at his 'stretced' leg in 1min50. It's not completely stretched, his muscles are allready shortened...

[xHuntedGunzPCGx]

Of course they will have an impact...you cant become flexible in a few weeks...it takes warm-ups and practice.

[DangerousStuntDude]

these streches won't exactly have an impact, there mainly just warm-ups.

[ModernNovember95]

does this even work???

[XtraSd]

i need to get a little more flexible for more advanced TKD jump kicks, I hope this helps me :D

[ICET100]

WHAT RANK ARE YOU

[XtraSd]

2nd degree black belt. Don'tneed to get much more flexible than I am now though/

[seffyogen420]

yea why the hell are u watching this

[carnagevenom120]

i need to become flexible for dancing

[lebanesepride3405]

LOL

[carnagevenom120]

what is so funny

[Dani47pro]

you are a crack Micheal Cobet!!!!!!!

[oneminutetomidnight]

Thank you! I wanted to be able to kick people in their foreheads, and now thanks to this video, I'm on my way to some serious forehead kicking! Yeeehaaaww!!!!

[Sarezh998]

@oneminutetomidnight Rofl I want to do the same :D

[Malakaiea]

@oneminutetomidnight ever get to those fore head kicks?

[oneminutetomidnight]

@Malakaiea I love you

[Malakaiea]

@oneminutetomidnight Thanks lol

[Hammer2Pull]

@oneminutetomidnight same here!! i wanna learn round house

[Mark2V3]

@oneminutetomidnight idiot

[oneminutetomidnight]

@Mark2V3 I know I am but what are you!

wait...

[Yagutah]

@Mark2V3 You mad

[BuzzBeauty100]

@oneminutetomidnight Haha!

[nerice6]

That was interesting. Thanks for sharing.

[SignoraWay92]

thanks ..this can help me to become more flexible for martial arts

[123guitars]

yeah i want to become more flexible for that reason too lol :)

[romanwatcher]

thanks

[2k8huby2k8]

thanks this helped me loads im tryin to get more flexible so i can do better football freestyle tricks