Cro cop still has the physical fitness and power but for some reason he doesn't have the aggression anymore. 5 years ago he was walking through top fighters but now... did anyone see the fight with Mir? It looked like Crocop was just being really friendly and letting him push him around...it's like he doesn't care anymore
He should hang it up. I think his skills are still there, but he doesn't have the mental edge anymore. GSP once said training and fighting is very different. In a fight, it's 90% mental factor.
Mirko hasn't shown the eye of the tiger since OWGP.
cro cop is the most flexible heavyweight look at the leverage on his kicks an he does what he's best at by keeping it on his feet cause of his td defense
Repetition on the heavy bag exploding from your stance into a kick. This will condition your body to be more explosive. Also adding a regimented leg day to your workout will increase the strength of your kicks. Make sure you use your hip in the kick too! :D
that's how i improved my technique. don't waste time kicking bags. bags don't react to ur kicks. if u train in mma, ask someone in ur gym to hold thai pads for u. trust me, ur kicks will improve alot.
just train man thats all! tips: do jumpig squats till u make a 90 degrees angle and then jump high as you can! then practice a lot in the bag, one day for force and one day for speed and of course a lot of splits and stretching! u will reach that what u want so quickly u will see! OSU!
i wish crocop could be more agile and spontaneous when he fights. kinda like shogun. i bet if he trained with some of the trainers from chute box he would definitely lose his one dimensional fighting style. hes still my fav fighter :)
Agree with you about his 1 dimensional game plan, but totally disagree with you on his agility. Crocop's agility is probably one of the best in the heavyweight division!
I do enjoy the guys HL reels but he's too one dimensional with his striking, (i.e. left hand, left high kick) with the power he has he could do some crucial damage if he threw combos
mirko looked good in this training session, agressive .. tons of punches and low kicks .. his defense wasnt that good and lacked of his usual speed but i thought that he wasnt trying to KO this sparring partners so ... but on stage he looked scared and didnt went for combos and so on.. glad he won against hong man choi, then surgery and i hope to see mirko back.. maybe not to his old self but as a competitive guy
we know he's old. but he's an animal!
papastrumf555 1 month ago in playlist Uploaded videos
mirco crocop es el mejor que ha pasado por el K-1 y por el MMA de la historia no habra ninguno como el es el numero 1
27MrJOSE 11 months ago
Fedor will kill him once again...
kosfoul 1 year ago
Cro cop still has the physical fitness and power but for some reason he doesn't have the aggression anymore. 5 years ago he was walking through top fighters but now... did anyone see the fight with Mir? It looked like Crocop was just being really friendly and letting him push him around...it's like he doesn't care anymore
yardkyle 1 year ago
Mirko Cro Cop vs Badr Hari In K1???
EZ304 2 years ago
Comment removed
EZ304 2 years ago
He should hang it up. I think his skills are still there, but he doesn't have the mental edge anymore. GSP once said training and fighting is very different. In a fight, it's 90% mental factor.
Mirko hasn't shown the eye of the tiger since OWGP.
ld871111 2 years ago 18
Oh god GSP SAID IT WE should all FUCKING obey his FUCKING words cause HE is a FUCKING canadian.
NipCatcherz 1 year ago
@NipCatcherz ROFL!
markflorian138 1 year ago
@ld871111
Agree . . . sadly . .
jubito74 1 year ago
@ld871111 He should go back to k-1 and get their heavy weight belt
bushi132001 1 year ago 2
cro cop is the most flexible heavyweight look at the leverage on his kicks an he does what he's best at by keeping it on his feet cause of his td defense
nyfighter718 2 years ago 2
a question...i practice mma.how can i kick harder and faster?
jrbarcaflash 2 years ago
Repetition on the heavy bag exploding from your stance into a kick. This will condition your body to be more explosive. Also adding a regimented leg day to your workout will increase the strength of your kicks. Make sure you use your hip in the kick too! :D
Phoenixweathers54 2 years ago
THANK GOD SOMEONE KNOWS SOMETHING ABOUT KICKING
what martial arts are you taking
PKtraceur93 2 years ago
Heavy squats, plyometrics, and practice. Make sure your technique is good too.
EricMCKiller 2 years ago
practice. with a real person holding pads.
that's how i improved my technique. don't waste time kicking bags. bags don't react to ur kicks. if u train in mma, ask someone in ur gym to hold thai pads for u. trust me, ur kicks will improve alot.
Torus21 2 years ago
just train man thats all! tips: do jumpig squats till u make a 90 degrees angle and then jump high as you can! then practice a lot in the bag, one day for force and one day for speed and of course a lot of splits and stretching! u will reach that what u want so quickly u will see! OSU!
mmakyokushin 2 years ago
@mmakyokushin .. who the fuck r u saying that 2?
andrekj88 1 year ago
i wish crocop could be more agile and spontaneous when he fights. kinda like shogun. i bet if he trained with some of the trainers from chute box he would definitely lose his one dimensional fighting style. hes still my fav fighter :)
beenutbutter 2 years ago
what are u talking about
Sused97 2 years ago
Agree with you about his 1 dimensional game plan, but totally disagree with you on his agility. Crocop's agility is probably one of the best in the heavyweight division!
takedown998 2 years ago
I do enjoy the guys HL reels but he's too one dimensional with his striking, (i.e. left hand, left high kick) with the power he has he could do some crucial damage if he threw combos
TylerMossor 2 years ago
tyler what are you talking about crocop does throw combos dude he throw alot of upper cuts hooks and jabs with a mixture of low and high kicks
GSPxRUSH 2 years ago
i kinda agree with that statement he is a bit too one dimensionasl with his striking
whoodkid 2 years ago
mirko looked good in this training session, agressive .. tons of punches and low kicks .. his defense wasnt that good and lacked of his usual speed but i thought that he wasnt trying to KO this sparring partners so ... but on stage he looked scared and didnt went for combos and so on.. glad he won against hong man choi, then surgery and i hope to see mirko back.. maybe not to his old self but as a competitive guy
dblinkzz 3 years ago 7