PBalance Weight Loss Fitness Workout Training Legs & Thighs

[ForeverCRonaldo]

Thanks for this! but i cant feel my legs now :P

[afggal55]

hey

i just want to ask, does this excerise routine ,help reduce fat from your side fat thigh things.sorry if it doesn't make sense but i dont know what you call them.

like your side thigh fat?

[Chloemadeleine]

i found this reallt effective actually! as im not really motivated to do anything like this unless somone is actually instructing me .

[sarou101]

will this help me in getting my upper body, tht is 25 inches come equal to my lowe body, my waist is 28 inch.....and how long will it take?

[kisszzz]

hey ! well my legs are skinny but my thight are liek sorta fat lol!

so would this exercise work ??:)

i must say i like the video ..good job! (Y)

[GOPBalance]

Thanks for your comment. Yes this exercise will definitely help you to tone up your legs and thighs as long as you follow it at least 2-3 times a week. A great mealplan suggestion with low fat & carb food would even speed up your diet!

[sapphirenaty28]

wow this got em tired lol

[Sexxichic101]

is it normal for your legs to be sore for awhile when doing this workout ?

[GOPBalance]

Yes it is normal to feel sore, so please don't forget to follow the stretching after the workout. Stay active with some light cardio, and drink lots of water will help you to feel greater than ever. Please let us know if you have any further questions. Thanks!

[blackrose128]

does this help you lose your butt also? and how long will it take to go down a pant size?

[GOPBalance]

Yes it will. You should be able to see immediate result within a week. Remember to adjust your mealplan and drink enough water daily. Those would help you to absorb necessary nutritions and flush out things you don't need. Thanks for your comment!

[OFFICIALBelvie]

but that make tight slim?

[GOPBalance]

Yes it will help you out as long as you follow the workout at least 3 times a week, having a healthy meaplan, and drink enough water daily.

[DirectStyles]

This is a good way to start out my day, been doing it for 2 weeks so far. :]

[GOPBalance]

If there is anything else we can help you with, please don't hesitate to let us know. Thank you for working out with PBalance!

[kel7786]

how long till you see some changes?

[GOPBalance]

You should see some changes in about a week. You will get there even faster with the right nutrition plan. Should you have any further questions, please let us know. Thank you!

[kel7786]

will doing this slim my thighs and butt down?

[GOPBalance]

Yes, this workout will definitely work with your needs! Please let us know if you have any further questions. Thanks!

[bo7anash]

Great Video love it !! now i can move again !! ;)

[kerihuang]

I can do this anywhere and everyday even if I can't go to the gym! Very helpful!! Btw, my butt is still sore from 2 days ago...

[GOPBalance]

Thank you so much for your valuable comment! We will keep making improvements.

[kinein]

Nice! Great presentation and good exercise demonstration by your participant.

[GOPBalance]

Thank you so much for your valuable comment!