wow, well just wanted to say thank you for taking time to document your results. i just recently heard about this diet and have been doing research and gathering questions for my consultation before deciding to do it, i'm 26 y/o 5'2 and about 330 lbs i know i know its ridiculous but i've never "felt" fat or big or whatever you want to call it i think because of the area i grew up--i was never teased as a child and never had a problem meeting someone always have had alot of compliments so my self
self esteem has never been low---but my reason for venturing out and getting healthy is not for anyone but to avoid and put me at a lower risk from heart disease, diabetes, and a million other health issues that run in my family, i just sat and watched all your videos and they are very inspiring. i know that this will be the motivation to get me on the RIGHT track to eating right and exercise-i'm rambling but anyway just wanted to THANK YOU again for all your videos--very informative and helpful
HCG is awesome, one of the few diets that really work and quick results. I used to think it was a scam but was amazed at how much I lost on my first round. The only thing is that if you want to maintain, you got to maintain good habits, eat right, exercise regularly, manage your stress, otherwise you will eventually gain the weight back.
congradulations! i started and stopped and starting again..I guess you can call it phase 2,but you are right, when you change your body you have to change your habits, too, and I look forward to seeing more about what you have been doing! I think I got a little scared and went off for a while, and friends were making fun of me and discouraging me, but I am going back on tomorrow> Thanks for your videos and support for the rest of us!
congradulations! i started and stopped and starting again..I guess you can call it phase 2,but you are right, when you change your body you have to change your habits, too, and I look forward to seeing more about what you have been doing! I think I got a little scared and went off for a while, and friends were making fun of me and discouraging me, but I am going back on tomorrow> Thanks for your videos and support for the rest of us!
@deroseg People made fun of you for trying to lose weight? What kind of friends are those?
For the record, I've been off of HCG for over a year now. Today's weight 166.8lbs.
I ran a (treadmill) 5K yesterday and lifted weight.
In my mind, HCG is the "quick-start" that people need to see results right away. The rest of course is a decision to make better decisions when it comes to food, excercise and alcohol (in my case).
I pretty much opted to quit drinking myself to death.
You look great! So happy you have kept your weight off, good to see you. You were one of the first vlogs I watched and I followed your advice too. I have lost 23 pounds and am starting my round 2 on June 13th. I am so happy to find HCG. Can't wait for your new recipes! I would love that. Thanks! :)
Thank you. I made Beef Daub Provencal tonight and took about 35 pics or so. Pretty much step-by-step in a new way of looking at cooking. I'll post when it's ready.
Ur color & complexion look SO good now. I'm so happy u have keep the wt off. I like ur food ideas. Thanks. I had my gallbladder attack last summer & then surgery, so I regained, but am finally now back on R4P2D12 & doing great. I've read the "BECK Diet Solution" since she teaches how to THINK like a THIN person, rather than a diet.
Wow! I haven't seen you in forever? You are the very 1st vlogger I ever watched coz ur vlogs were so complete and organized. Lol! U look fantastic. I'm pretty much done and am totally looking forward to a lifetime of healthy clean eating. Thanks for the update!
Well I hope you will enjoy some of the recipes that I'll post on the blog. I'm thinking that every Monday or Tuesday there will be something new so make sure you check it out.
73 lbs, that's great! Most of our recipes are pretty healthy and simple to make. I'll make sure to post a video of the new blog if I get enough responses.
wow, well just wanted to say thank you for taking time to document your results. i just recently heard about this diet and have been doing research and gathering questions for my consultation before deciding to do it, i'm 26 y/o 5'2 and about 330 lbs i know i know its ridiculous but i've never "felt" fat or big or whatever you want to call it i think because of the area i grew up--i was never teased as a child and never had a problem meeting someone always have had alot of compliments so my self
ORANGEMOMENT 1 year ago
self esteem has never been low---but my reason for venturing out and getting healthy is not for anyone but to avoid and put me at a lower risk from heart disease, diabetes, and a million other health issues that run in my family, i just sat and watched all your videos and they are very inspiring. i know that this will be the motivation to get me on the RIGHT track to eating right and exercise-i'm rambling but anyway just wanted to THANK YOU again for all your videos--very informative and helpful
ORANGEMOMENT 1 year ago
HCG is awesome, one of the few diets that really work and quick results. I used to think it was a scam but was amazed at how much I lost on my first round. The only thing is that if you want to maintain, you got to maintain good habits, eat right, exercise regularly, manage your stress, otherwise you will eventually gain the weight back.
Gabbo2010 1 year ago
This has been flagged as spam show
congradulations! i started and stopped and starting again..I guess you can call it phase 2,but you are right, when you change your body you have to change your habits, too, and I look forward to seeing more about what you have been doing! I think I got a little scared and went off for a while, and friends were making fun of me and discouraging me, but I am going back on tomorrow> Thanks for your videos and support for the rest of us!
deroseg 1 year ago
congradulations! i started and stopped and starting again..I guess you can call it phase 2,but you are right, when you change your body you have to change your habits, too, and I look forward to seeing more about what you have been doing! I think I got a little scared and went off for a while, and friends were making fun of me and discouraging me, but I am going back on tomorrow> Thanks for your videos and support for the rest of us!
deroseg 1 year ago
@deroseg People made fun of you for trying to lose weight? What kind of friends are those?
For the record, I've been off of HCG for over a year now. Today's weight 166.8lbs.
I ran a (treadmill) 5K yesterday and lifted weight.
In my mind, HCG is the "quick-start" that people need to see results right away. The rest of course is a decision to make better decisions when it comes to food, excercise and alcohol (in my case).
I pretty much opted to quit drinking myself to death.
bcwoods31 1 year ago
You look great! So happy you have kept your weight off, good to see you. You were one of the first vlogs I watched and I followed your advice too. I have lost 23 pounds and am starting my round 2 on June 13th. I am so happy to find HCG. Can't wait for your new recipes! I would love that. Thanks! :)
lakegirl645 1 year ago
@lakegirl645
Thank you. I made Beef Daub Provencal tonight and took about 35 pics or so. Pretty much step-by-step in a new way of looking at cooking. I'll post when it's ready.
bcwoods31 1 year ago
Looking forward to your new vlogs. :)
Agulliblegirl 1 year ago
@Agulliblegirl
Thank you, the first one should be out soon.
bcwoods31 1 year ago
Ur color & complexion look SO good now. I'm so happy u have keep the wt off. I like ur food ideas. Thanks. I had my gallbladder attack last summer & then surgery, so I regained, but am finally now back on R4P2D12 & doing great. I've read the "BECK Diet Solution" since she teaches how to THINK like a THIN person, rather than a diet.
Jibbie49 1 year ago
I would love to see more !! Brian you look great !
apachejunction1 1 year ago
@apachejunction1
Thank you. I'll get more stuff up on here.
bcwoods31 1 year ago
Wow! I haven't seen you in forever? You are the very 1st vlogger I ever watched coz ur vlogs were so complete and organized. Lol! U look fantastic. I'm pretty much done and am totally looking forward to a lifetime of healthy clean eating. Thanks for the update!
last20pounds 1 year ago
@last20pounds
Well I hope you will enjoy some of the recipes that I'll post on the blog. I'm thinking that every Monday or Tuesday there will be something new so make sure you check it out.
bcwoods31 1 year ago
@jennymathis1
73 lbs, that's great! Most of our recipes are pretty healthy and simple to make. I'll make sure to post a video of the new blog if I get enough responses.
bcwoods31 1 year ago