Losing Weight The Hard Way - Weigh In # 4 (end of week 3)

[henkboorsma33]

You look gorgeous, a beautiful lady with a beautiful body!

[Sallychyea]

I haven't seen you recently (2011) but I think you'd look sooooooooooooooooooooooooooooo pretty with a little bit of weight loss because you look sooo pretty right now o_O

[thecomfortisnow]

great vids.

[MMArtist99]

I've been a personal trainer for about 12 years now so I'll shed some light on the topic. People really seem to over-complicate things!

HOW TO LOSE FAT

1) Avoid high GI foods (they trigger fat storage)

2) Eat frequent, nutrient dense meals (every 3 hours) - include a protein source with each meal

3) Follow the nutrition plan from the "Fat Loss Customized" program (I can't provide a meal plan here)

** FatLossCustomized. com **

4) Perform interval training to boost your metabolism.

[Kantaiabi]

Well done that is such an achievement, my weight did the same but I "felt thinner and fitter etc" But now I'm losing too! So proud of you .

[kparm23]

Thanks for telling us about your period, you seem proud of it, wow

[ShaneDawsonOMG]

thtz amazing!! im proud of youh! you give every girl a chance to belive in themselves!!!! ive been loosin weight too so u cn say tht we r work out buddies hahaha

[irynahnatyuk]

I am happy for your success. But I don't understand why this video has to be this long? Could you write a script or something, to keep it tight? Also, who cares about your period?!

[lyohas777]

фу бля свинья!

[lidamedicine]

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If you have any question about losing weight,pls contact us

ww_w.lidamedicine.c_om

we will do our best to help u

[jayson07943]

u looked fatter

[MasonTemples]

You are an absolutely beautiful woman. I think you've done a great job of losing weight. I managed to lose some by eating these skinny fiber pills. Its some stuff called glocomannan, and I saw a dr oz clip mentioning it... if you want some heres the website. Its classictouch.info/cbs2/

[katiella1992]

i want your legs!

[EllehcarChandelure]

I like ur hair

[DivaBelle1]

Come check out my 4 east tips to lose wieght, and getting fit and SooooOooo glowy!! When you get the chance, see you there. xo

[laCreme1]

You are awesome. Good job!

[sweetgyy]

mooo moooo!

[isabellee08]

Keep up the good work, I wish I did. I went from 214 to 138 and I ended up drifting off track and am now at 188. It's said I put so much hard work, but I'm getting back on track now.

Good job.

[candyapple1766]

@isabellee08 she already lost 70 pounds she reached her goal by 2010 :)

[deezacharo]

i think you look fantastic!

[Burr101209]

I am so proud and jealous!! I hope I can do this.

[SanjeevGeorgeV]

thoo!

[bykashka75]

NO TITS. i bet she is going for 320 lbs, period. She is like 20, wait till she pop baby and then age , she is like 320 lbs candidate with a black baby daddy

[bykashka75]

FATTIE MMMMMMMMMMMMMMMMM

[mmary952]

You nonsense talk to much. boring!

[Nekrophiliac781]

I love bigger woman.

[ocshorty89]

u have really pretty skin

[easy2succeed]

My sister who is 34 years old tried many ways to lose weight but couldn't until she stumbled upon an article that changed her life forever. She used to stay at home because was too shy to go out...but now she started to receive messages on her facebook. She went out twice so far and is really enjoying meeting people! She lost 7 Kg in just 2 weeks.Click on my channel to find out more!! Free download - U got nothing to lose except for some weight!!

[bykashka75]

@easy2succeed tell your sister to fuck off

[MrFuckistani13]

just blaab blaab

[MrFuckistani13]

shutuppp

[goaman2011]

You don't know how to lose weight ? You are here bit.ly /MDGRNP

[SHALOM1227]

wow girl i am amazed i know how hard it is too lose weight BRAVO CONGRATULATIONS...your so inspiring i am also trying to lose my weight...keep up the great job!!!! : )

[KagomesSelf]

I have lost major motivation in these past few weeks on losing weight and I need advice and encouragement. I use to be 155 and now due to depression I am 195. Not the worst I have been since I was once 212. I love wearing dresses so much but I haven't been able to lose my weight. I have been dieting since I was friggin 10 years old and now due to my busy schdule at my job I actually gained 15-18 lbs along due to stress ( was 178 last summer of 2010).

[kimberleypm]

heyy pleaseee add me on skpe :) kim.peele or send me youre name on skype ande i'll add you, loove youre videos

[miouth150]

is the skype thing still avilable cause i'm going on a diet to loose weight but some moral support would be the most welcomed

[aprilbaby274]

Hi, I just recently started watching ur vids. And now I love them. Your such an insporation. Also i would love to talk to you on skype. I have heard of skype but i don't know if you have to download skyp and can you use it on your phone? Another thing i watched a vid of yours and you said you drink green tea and its helping you lose weight, what brand of tea is that and where can i get it? Please message me and answer my questions. Love u.

[zacatetas]

why you would wanna lose weight is beyond me. you could totally get the dills

[RIDICK002]

I fell in love with you and your beautiful voice is becoming more videos

[VousRendez]

why do i feel this hot body is egyptian or saudi arabian? Go on and travel to egypt or saudia arabia for having a husband! they love that chubby body with sponge matress effect in making love and also suitable for belly bellydancing

[elkentira]

sto eating sweet things?? a candy in ur mouth, wat the hell is that? hihihihih

[MrDocholliday57]

new video .youtube.com/watch?v=VvKWHheso­vk

[stealthford03]

gimme me kiss lol

[obikelaulbai]

wow you did loose a lot, see a difference, & that's a lot... your inspiring

[womanonajourney]

im love your hair : D

Best of luck with your weght loss !

Anybody want to follow my journey? Support/tips/motivation all welcome : D thanks!

[bangkotanz]

cute teeth

[Divachick089]

god bless you that ure not ashamed to show off ure body for what it is♥

[fagoorra]

you very beautiful but you fat>> i hope lose your weight

[midnightxoxosann]

@fagoorra y wud u post this???? its really mean

[zeejustin6]

@fagoorra

this is an old video you know that right?

[slinkyminnxy]

is there an easy way to lose weight as your comment suggests there is ? i know you arent saying gastric bypass is easy way out as i can assure you its far from that you cant eat what you want the same as weight watchers you cant eat what you like and bypass carries risks also so i really think before you insinuate that your doing it quote the hard way please let us all know how were doing it the easy way ? think before you speak okay dee uk x

[SuicideNote89]

this is just nasty..... I'v watch a couple of these vides and u dont look n e better just makin urself look worse...... ur fat u have a weight problem ur doing something thats not really workin out of u thats awsome :)))) fuck move fat chicks have tits and u dont even have that ...... nasty

[julieswahn]

You ROCK.

[leonc08]

This girl wants to fuck hard

[lessthicklo]

k i always end up watching videos that r years old! but its nice to see the progress :] if u have some time plz subscribe i myself have just started my own weight loss journey. thank you

[313MEXICANBLACKPRIDE]

you talk to much and you never shut up,,,,look all people out there i lost 27 kilos in about 6 months and kept it off,,,,i wii be happy to tell you how,,,,no sodas or bread or any pastas,,,eat alot of fruits and vegtebels and please nothing after 8pm,,,run the most you can and do some weights and POW WOW-----YOU LOSE WEIGHT !

P.S drink lots of water,,,like 3 litera a day !

[fep4e]

Best weight loss program see on:

Fat Burning Furnace Review Blog

[amberlouisefrenchx]

omfg that is a load of bullll

[dantelandas125]

can really help you loss weight

dante4673 . eliteweightlosspackage . com

[RedAerox2009]

du bist schön!!

ich bin 176cm groß und wiege

158 pound

zurzeit nehme ich zu um auf 180pounds zu kommen ich fühle mich zu dünn.

[GhostPearl13]

omg...she talks too much & she doesnt even really say what exactly she is doing or how exactly she is working out to lose wight!

[Kishwick]

@GhostPearl13 because shes a VLOGGER not a fitness coach.

[totoscope]

you are beautiful!

[daproduktion]

@totoscope yes yes!

[totoscope]

@daproduktion beautiful eyes!

[MarcfromTreasureNet1]

This girl wants to fuck hard

[ch3rrypole]

I really do think scales should be banned!!! Sod statistics... happiness should be based on self acceptance...

You would be 120lbs....I'd be 300lbs!!

[iloveswimingatm123]

Great job!

plzz. anwer: what exactly have you been eating?

[iloveswimingatm123]

plzzz answer!

what exactly did you eat?

[FreeOnlineWorkouts]

So inspiring, thanks for posting this video..

I recently lost a lot of weight as well. I used the bellyblast program..

BellyBlastProgram(dot)com

Have you heard of it?

[JeniMefiona]

could someone explain to me about lbs?

how to convert it to kg?

:D

thx

:D

[ninini890]

@JeniMefiona Try this: Go to Google.

Hom many ____kg are in lbs.

[JeniMefiona]

@ninini890 thx :)

[zenithhussain]

wat kind of exercises do u do in gym?will 20 min on treadmill help to reduce weight?

[LittleJbird92]

you're an inspiration. I am so happy for you. Your results are amazing

[midnightpopsongs]

This is so awesome! You keep me motivated even in my own diet routine, which I am doing well on my own. But seeing this makes me glad! I am happy for your success! :D

[mellydor]

omg u r so brave amazing.

[inuyashaobsesser101]

You are absolutely BEYOND brave to get in just a bra and panties and post it on the internet. This is gonna sounds weird, since we don't 'know' each other. But I'm quite proud of you. For taking your health by the horns and showing it to random people you don't know to help them. Thank you.

[westexpipeliner]

You talk for ever and never say a thing, get on with it. No wonder you are fat you can't get anything done.

[WeepNoMore]

@westexpipeliner it's her channel she can do whatever the hell she wants. Don't like it, skip through it.

[AlPacinosBabyGirl]

@westexpipeliner go c her recent videos u won't even recognize her she lost soooo much weight!

[disco466]

just run every morning

[QueenCannibis]

@Govimen Women store the most weight in thighs, hips, and stomach.. not the " breasts " . Please educate yourself and show some intelligence before making yourself look like a true " asshole. "

[ashtin69able]

congrats to u good luck

[MusicJammir]

Did she say she lost weight??? LOOKS LIKE YOU GAINED WEIGHT!

[QueenCannibis]

@MusicJammir You are rude, please keep comments like this to yourself.

[LaUruguaSHa]

jajaja what think your boyfriend about 117,764 viewers ??? jajaja thank you like always !!!

[pingman62301]

you inspire me and you are gorgeous!! you will make a luscious gorgeous bride...hopefully mine LOL

[0210cyntia]

I tried many diets, starving....but no long term results. Finally, the best thing ever, I have found the site that changed my life, lots of useful information there that turned me in different person, lost all my extra pounds and have no problem in maintain my weight any more...If you have the same problem explore the website burnthatfatnow.info you will see it for yourself, are ready for revolution in your life ;).. kisses

[kandykissezx12]

i watch all of your videos and decided to check what you looked like at the beginning cause i didnt find you till after you lost all the weight, you look great now and you looked fine the way you are in this video, you just now look healthier, i know you dont know me but i am soo proud of you and you are my inspiration!! keep up the good work!!

[crash9321]

ur boy friend has to be the unluckiest person.

[DeathOfTheUniverse]

how long do you exercise in one day?

i know the average person is supposed to exercise

approximately 30 minutes. Do you do more?

[YuTubeModerator]

you're already so beautiful , i can't imagine when you slim down , how absolutely divine you are !!

[TiZoAstY]

suprisingly , YOU ARE STILL FAT! maybe at weigh in 6457365874 we might see some progress ;) love, fat people hater ;)

[Coolheart15]

wow she has lost weight!

[chrispandabear]

You've made it far!!!

[XLucyxLethalX]

You have come soooooooooo far from this video. Im soo proud! What you have done is Astounding and i hope i can do the same. Keep up the good work and determanation!! <3

[tech0925]

Please visit:and join this new forum 4 free!

ChallengeYourDiet(dot)com

[calimamaOf2]

Great Job you've changed so much! You inspire me to keep losing weight!

[202020Diet]

Wow, way to go. Well done losing all your weight.

I have to say, it's nice to see more people doing it. It can be very discouraging, as you mentioned

202020diet,com

[MrsHamdulila]

heyyyy, I adsolutely LOVE your honesy! Your brave and definately INSPIRING! I just had a baby 10 wks ago (YAYYY) and have started working out... I gained 60 LBS!! Any how Im ~200 lbs & wondering if you still skype chat? IDK the live support I think will help... THANKS YOUR THE BEST! BTW Im watching all your vids in order :) thanks for posting these in a playlist, It's like a movie, but BETTER, CAUSE it's REAL, not fake "rea;ity, but the real kind, THANKS AGAIN, PEACE

[LostInTheFr3shAir]

your gorgeous!!!!

[katuray33]

ooohh ...your old body....but you now great in latest video

[selenagina123]

do u dieee ur hair

[krissygirl66]

the reason i ask is because you command a large audience and you have a strong influence

[krissygirl66]

have you ever thought of entering politics?

[rocky038]

i just luv seeing you in your panties i keep coming back thanks

[jennaaax32]

congratssssssssssssssssssss :))

[lillady53181]

no offense... but you look so horrible here compared to now.. you look SO much better now!

[hennylo68]

Don't talk so much just show yourself in your panties already.

[happycanadas]

keep up the good work

[Cstrife234]

You have a very pretty face.

[ojobabbaba]

Good job!:-)

[nichole307]

Wow Shanti. i Just Ran into This Video. You Looked Beautiful Then and You Look Beautiful Now. But Youve Come So Far..

[gorillagirlgorilla]

wow. you did lose a lot..

I am proud of you!

[suicidechickenshit]

A Diet For All Reasons [Google videos]

[youpippo81]

probably i am not the one that should see this but....u r sexyyyyyyyyyyyyyyyyy thats the reason y .....

[newimprove16]

how!! your amazing

how do you find the motivation?

[HamDogProduction1]

Congratulations!!! I'm 11 and i'm 5 foot 9 inches and i need to loose about 20-30 pounds. I think I've lost 4 pounds so far, but i've kinda gotten off track with excerizing so im kind of scared to wiegh myself. You really are an insperation to me to keep working out and staying on track with losing weight(i dont like to call it a diet.). Thank You soooooo much!!

Anna

[YCBFS]

@HamDogProduction1 Congratulations, you are the four year girl (Anna?) reflection of myself. You must see losing weight is hopeless. I personally don't like saying, 'losing weight'. Instead I like saying 'losing fat'. It makes me feel like I am admitting what I have. I said to myself; "I won't be able to lose any weight." This was at age 11. I also told myself "I will gradually lose weight throughout the years until I am a in a dating age where it probably counts."

[YCBFS]

@HamDogProduction1 It may have worked to a degree, but I regret it. I should have put in the long yards before and I am facing my problems now. Please for the love of future hardship, please just do the hard yards and keep going at it. Or you'll live in shit for the next few years like I have.

[danielledadi]

omgg are you really? i also have to lose that same exact weight!!!

[justpink109]

woaw thats good

i think im gonna try lose weight

thnx

[Shitkidhtf]

i will give you higher rents!!!

ALL of you!!!

and i curse your kids!!!!

[burgle08]

So inspirational! I'm 5'7 and 140 and I want to lose 10, it sounded impossible but I feel like I can do it now =]

[stevosteebs]

your beautiful babes x

[joneskrystalm]

I think you are BEAUTIFUL.

And people who are just going to be rude, well maybe you can have a HEALTHY cardiac arrest and fuck yourselves in the ass.

Keep going, you've got a LOT to be proud of. :D

[antishay]

HHaHahaha. Why not check out some recent videos? I've lost 60 lbs...

[joneskrystalm]

my prediction: you will always be jealous. case closed.

[celinejen]

My prediction is you'll always be an ASSHOLE. I think we all know that.

[dante1273]

You have to give me your last name. How else to expect me to stalk you? (just a little bit of humorous sarcasm) =)

[meganmyra]

omg!! you look so much different!!

im hoping to loose 20 pounds then loose any extra weight to make myself

feel better about myself. i just want to actually be healthy ya know? :] keep up the good work, you're beautiful.

[renjithjy33]

u are amazing and sweet ur abdomen is sexyy..........

[adttvictum32]

id hit it

[UndeadAustralia]

i know this is really random, but i appreciate the fact that we see your face in these videos and then you show us your body. alot of people tend to hide their face but you are brave :D

[farnawanyxxx]

keep on going ur doin great

[doriibren]

wow! u really are loosiing :)

[billionthfish]

your amazing ok , i want to join ok im a fat boy and i want to be thin boy,,,,BTW ive seeen your other vids your doing really well ok cheers matt UK

[Raenydyne]

Yeah just look at you! I have went up and down so much that I look at old pictures and wonder why I started dieting when I used to eat good and stay in shape. But you are tricked into thinking certain foods caused it and not the carbs and fast food/lack of activity, etc. But you have done well and I think you do it right for the most part. But I also know I have pushed myself so hard that I was burning thousands of calories and eating hundreds. Let's get you back in a good mood first!

[AKphoto101333]

wow you have changed so much :)........ your still cute :)

[LAcubana1001]

listen AwakenedII i was 140 pounds and my boobs were a double d now ive lost so much weight in 2 months and i fit into a size 0 pans and my boobs are still a double d dont be so fucking ignorant and if yu have nothing positive to say why the fuck are yu even watching this video maybe because yur reallly fatttttttt and uglyyyy.....this girl is a huge insppiration to all youtibe subscibers thx

[MickeyLove01]

well done, because you have to be thin to be beautiful right? WRONG!!!

[bananas4bananerz]

Get a fucking iq huh?

[PaleComplicatedSpic]

i don't like my boobs so ....losing my boobs would be wonderful lmao!

[IbanezSkull]

Your probably the most ignorant rude person on YouTube.

To post something like that on a video like this, she's actually got the guts to show YouTube her body and show how determined she is to lose weight and here you are going on about her breasts.

[starloz5]

wow shanti, you look SOOOOOOO different.. congrats

[Missiz89]

You are amazing

[tori795]

wow ur such an inspiration!!!!

im trying to looses weight and this is helping me so much!

thnkk you!

[Ashley11021]

i cant believe this is you, i looked at ur newer vids weriously you look really great amazing job

[1THETRUTH10]

Ive seen your recent vids and youve done awsome! Im just starting my journey,whats the one biggest tip you can give me.Thanks.

[healthygains]

wow -- look at all the progress you have made from this video to now!

shanti - you looked pretty here, but look at you now a whole new person!

such an inspiration!

you go girl!

[Claude81]

194??? thats great! Congrats!!

[1733537]

I think you look great to me give me chat or email. you look good.

[sandrapoet]

one gallon of water equals 8 pounds