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do you know how quickly i'd get kicked out of my gym for throwing medicine balls at the walls? haha! it's lame, cuz this looks like some really good fun to set your lungs on fire
jskrabac 1 year ago
@jskrabac Evidently, you've never heard of flex core building products.
jpbodine61 9 months ago
soft cock..................
munkogasuski 2 years ago 2
Did he get a rest in between the two cycles? because the video cuts to the second cycle once he finishes throwing the ball against the wall. Dragging those weights sure seems tiring; he looks totally drained after only 20 seconds.
BOB2112420 3 years ago 2
Yeah I like demos.
tyciol 4 years ago
It's good to see the host of the Fitcast practicing what he preaches.
From Seoul: Cudos Kevin!
nol76 4 years ago
The guy chucking the tennis ball at him during the reverse dragging is awesome. Go overhead lunging kegs!
tyciol 4 years ago