dude thanks for the vid im starting box squats recently and these are amazing for helping me do them correctly. your form is impeccable man. fuckin amazing hamstring strength you got
Congratulations on the PRs. There was more in the tank, and you didn't even have knee wraps. Perfect form too, same technique all the way from 315lbs to PR weight. Nice one.
absolutely. Most people consider a literal " knee bend" a box squat, only going down a couple inches, but this guy goes literally parallel, farthger than some do normal squats. awesome squats
I agree. I've been showing this to people to demonstrate what a proper box squat looks like. I realized that I don't rock excessively, but I do rock, and I'm going to try to eliminate that by following the form in this video.
Wow! You have GREAT technique as opposed to 90% of the box squatters on youtube. Almost everybody rocks the box, sits for too long or uses too much weight so that they don't explode up. Thanks for the inspiration and motivation!
so good.
hollayo666 3 years ago
dude thanks for the vid im starting box squats recently and these are amazing for helping me do them correctly. your form is impeccable man. fuckin amazing hamstring strength you got
hollayo666 3 years ago
Congratulations on the PRs. There was more in the tank, and you didn't even have knee wraps. Perfect form too, same technique all the way from 315lbs to PR weight. Nice one.
yamanmustafa 3 years ago
extremely good form
jpl315 3 years ago
That is the best technique I've seen on the box squat. Excellent.
tubeuser999 4 years ago
agreed
90seby 3 years ago
absolutely. Most people consider a literal " knee bend" a box squat, only going down a couple inches, but this guy goes literally parallel, farthger than some do normal squats. awesome squats
Barbellking 3 years ago
That was an EXCELLENT video man. Your technique was text book. Beastly. The next time I describe a box squat to someone this' what I'm gonna show 'em
Askren 4 years ago
I agree. I've been showing this to people to demonstrate what a proper box squat looks like. I realized that I don't rock excessively, but I do rock, and I'm going to try to eliminate that by following the form in this video.
PublickStews 4 years ago
Wow! You have GREAT technique as opposed to 90% of the box squatters on youtube. Almost everybody rocks the box, sits for too long or uses too much weight so that they don't explode up. Thanks for the inspiration and motivation!
stevebc 4 years ago