I did level 1 for about 4 weeks. I was still doing the modified version of level 1, but still felt like it was getting easier each time. I started level 2 about 4 days ago, and it's definitely more challenging, but I'm still doing the modified version of most of the exercises. I'm using 5 lb. weights with all of the exercises except for the v-press w/squat - those are HARD!!!! Good luck with working out - I'm right there with ya!! :)
I have Jillian's 2 other DVDs and she does pretty much all these same exercises. I don't think I'll buy this DVD then. I do like how this one is split into 3 levels, whereas her other DVDs are just a full hour workout and really intense. :S
you must know that impossible loose fat in one speacial area, if you loose fat will loose in body in general, but this exercises help for build musculs, thats why need make it for have belly more strong and beauty
I've been doing level 1 since April and lost 20 lbs. It works. There's nothing wrong with old school. I wish you would have posted the whole video. I'm trying to burn to computer and then reburn withouth her annoying voice. I'm sick of listening to her and want to just put some good workout music to it.
The Back lunges with presses are my favorite! Killer though. You must do levels in order to build up your strength. When i decided to do level 2 after 10 days of level one, it was crazy hard! Hate the skaters and mountain climbers!!!! I love this workout, did it for 5 months!
Jillian is one top trainer as you can see, she not about B.S or QUITING!! she has the Intelligence,toughness, all the motivation we all can possibly need, she wants us all to lose weight, and live to be heathy happy and free.I wish her all the best ,in helping America eat less, because obesity no fun, you can never go outside and feel the warmth of the sun or go to the park to run, run run, because people are cruel, they'll laugh and make fun , listen to Jullian and conquer this everyone!!
@downtoawhisper She's just showing what the video does for people who might look into buying it. She's obviously not doing the workout RIGHT THEN as she's recording it. It's just to show what the workout has.
Terrific workout! Other good ones: Jillian's Banish Fat, Boost Metabolism. Cathe Friedrich's Kick, Punch And Crunch. Marco Reed's Rock Hard Total Body.
@erarich Yeah It's says it right on the case "30 Day Shred" & at the bottom it says "Jillian Michaels" . I got mine from Wal-Mart for $20 . I haven't seen it anywhere else .But trust me , i'm pretty fit , & this is one Hell of a work out ! Your goin to breathe heavy , & your going to Sweat !
Mellimells....I just did the Day 1 of Jillian's 30 Day Shred. I watched it on Demand on my Comcast. I don't see day 2, 3, etc. Will they be putting these up as well?
Wow i started this DVD and it really kicked me in my ass. My thighs have been during because ive never worked them like this before lol. I seriously underestimated this video. Jillian is a beast. She wont make you stop LOL
This whole series is great. No need to spend money on equipment. No need to drive to the gym. I felt a difference right away. And, the adreniline rush helped my control my hunger. I lost 42 pounds. I recommend it.
Does anyone out there know anyone over 60 yrs. old doing this shred???
anirol2002 1 week ago
i want to eat jillian out!!
ottawa20101 1 month ago
I did level 1 for about 4 weeks. I was still doing the modified version of level 1, but still felt like it was getting easier each time. I started level 2 about 4 days ago, and it's definitely more challenging, but I'm still doing the modified version of most of the exercises. I'm using 5 lb. weights with all of the exercises except for the v-press w/squat - those are HARD!!!! Good luck with working out - I'm right there with ya!! :)
fafoosnick6839 5 months ago
@fafoosnick6839 If it's gotten easier stop doing the modified version and start doing the regular version.
StacyRaven 3 months ago
why are you fast forward this video? not helpfull... sorry
cecilialarosa 6 months ago
I have Jillian's 2 other DVDs and she does pretty much all these same exercises. I don't think I'll buy this DVD then. I do like how this one is split into 3 levels, whereas her other DVDs are just a full hour workout and really intense. :S
cassaleenie 7 months ago
why are you skipping the work out?
mar01843 7 months ago
Thanks for the upload i was just checking it out on Amazon now ive made up my mind.
DollyMat 8 months ago
this jilian michaels is an idiot. all her workouts are to hard. how about jus punchin a bag for 20 mins, surely thats enuff.
gspsucks 8 months ago
@nachocheezgirl try2 get. 10-15. Pounds. Tgats. What. I. Use & 4. Some. Good. Cardio. Get Michelle. Dozois. &. Cathe ;)
raol9247 9 months ago
how heavy are the weights anyone uses? I have 5's and 8's...
nachocheezgrl26 10 months ago
is this level 1 part 2?
SillyBanana1o8o7 11 months ago
does this really help you loose belly fat??? because i only want to loose belly fat
fatka1 11 months ago
@fatka1
you must know that impossible loose fat in one speacial area, if you loose fat will loose in body in general, but this exercises help for build musculs, thats why need make it for have belly more strong and beauty
MalovaElena 11 months ago
i still think gilads total body fitness is a better workout
mackwack1 1 year ago 2
I appreciate that you go through and show different clips of the video, it gives me a great idea of if I want to spend the money on it for at home!
THANK YOU!
RayneFace 1 year ago
the talking is really annoying!!!
grannyshark 1 year ago 4
omg ... how annoying ?! what did u put the video up for then? to watch ur fast forwarding skills?!
FUCKINCRAPOMG 1 year ago 5
I've been doing level 1 since April and lost 20 lbs. It works. There's nothing wrong with old school. I wish you would have posted the whole video. I'm trying to burn to computer and then reburn withouth her annoying voice. I'm sick of listening to her and want to just put some good workout music to it.
tlferro 1 year ago
The Back lunges with presses are my favorite! Killer though. You must do levels in order to build up your strength. When i decided to do level 2 after 10 days of level one, it was crazy hard! Hate the skaters and mountain climbers!!!! I love this workout, did it for 5 months!
clynskey17 1 year ago
This has been flagged as spam show
Jillian is one top trainer as you can see, she not about B.S or QUITING!! she has the Intelligence,toughness, all the motivation we all can possibly need, she wants us all to lose weight, and live to be heathy happy and free.I wish her all the best ,in helping America eat less, because obesity no fun, you can never go outside and feel the warmth of the sun or go to the park to run, run run, because people are cruel, they'll laugh and make fun , listen to Jullian and conquer this everyone!!
Dan4USCTroy 1 year ago
This has been flagged as spam show
I really do not care about your strength.. you should just give up..
mire2011 1 year ago
ok, you do realize that by skipping half the workout, it's not benefiting you, right?
downtoawhisper 1 year ago 24
@downtoawhisper There are 3 levels, each a full workout. She's not skipping anything.
tlferro 1 year ago
Comment removed
tlferro 1 year ago
@downtoawhisper She's just showing what the video does for people who might look into buying it. She's obviously not doing the workout RIGHT THEN as she's recording it. It's just to show what the workout has.
Misssfortune 7 months ago
Terrific workout! Other good ones: Jillian's Banish Fat, Boost Metabolism. Cathe Friedrich's Kick, Punch And Crunch. Marco Reed's Rock Hard Total Body.
dukenthaylor 1 year ago
fast farwarding is cheating lol
girlstylist41 1 year ago
ull get the entire thing on bit torrent .
m1a2i3t4h5 1 year ago
is this workout for men and women
eddymaster10 1 year ago
why did u fast foward theres has to be a point to what shes doing
leylaortega 1 year ago
@leylaortega ya for real im doing this & half of it is fast forward
MariskaFan4Ever 1 year ago
Comment removed
leylaortega 1 year ago
Comment removed
Hottie0926 1 year ago
WHAT KIND OF DWEEB FAST FORWARDS THEIR YOU TUBE VIDEO....ITS CALLED EDIT!!!
AmiraAniyaAsare 1 year ago
I want to get her videos 1.2. and 3..where do I get it besides Walmart..Is this the name of the exercise video JM30days shred..? Thanks..
erarich 1 year ago
Comment removed
Hottie0926 1 year ago
@erarich Yeah It's says it right on the case "30 Day Shred" & at the bottom it says "Jillian Michaels" . I got mine from Wal-Mart for $20 . I haven't seen it anywhere else .But trust me , i'm pretty fit , & this is one Hell of a work out ! Your goin to breathe heavy , & your going to Sweat !
Hottie0926 1 year ago
sy ade jual dvd jillian micheal ni semua collection nye available
sape berminat sms me at 0133182730 or email whydouned2care at gmail dot com
jilian micheal - 30 day shred - level 1 to3
jilian micheal - Banish Fat Boost Metabolisme - (56 minit)
jilian micheal - cardio kickboxing - (26 minit)
jilian micheal - No more trouble zones - (57 minit)
jillian micheal - yoga meltdown 2010
nak tgk quality vid bole check kat website nie
azmii99 1 year ago
Why the fast forward? Anyhow, the videos are onsale at Walmart for 9.00 (30day shred) Have fun :-)
GODZKRE8TION 1 year ago
ya know how did you get the whole video ?? I want to know were to get it ?? I need to loose weight and i think it would work.
warrencentral08 1 year ago
@warrencentral08 TARGET !!!!!!!
imHischild2 1 year ago
Fast Forward....(LOL) FF more!
weekendwarrior8404 1 year ago
Old school stuff works. Don't mess with Jillian. She's great! I know that you know that though.
EmBodyFitness 1 year ago 30
i work out but doing this 20 mnt non stop i felt like i never was at the gym before
asmaa66 1 year ago
Mellimells....I just did the Day 1 of Jillian's 30 Day Shred. I watched it on Demand on my Comcast. I don't see day 2, 3, etc. Will they be putting these up as well?
MyFinancialFreedom 2 years ago
If you have Comcast digital cable you have this for free. You go to On Demand: Exercise TV Jillian Michaels!
Mellimells 2 years ago
This comment has received too many negative votes show
Psst. I don't like a girl with muscels. :\
Looks Gross.
Sorry but that's just my opinion. :(
Rainx3ily 2 years ago
Can men do this? I think I can handle this!!
altimaboy87 2 years ago
SURE!!!
IF U CAN HANDLE IT :)
katheegee 2 years ago 2
Wow i started this DVD and it really kicked me in my ass. My thighs have been during because ive never worked them like this before lol. I seriously underestimated this video. Jillian is a beast. She wont make you stop LOL
unconcealed 2 years ago
How long is each session?
unconcealed 2 years ago
there are 3 sessions and each session is 20 HARD MINUTES!!!
I know I bought the dvd and I'm going to try to down load it to share with all of you
74blessed 2 years ago
@74blessed Have you suceeded in losing any weight with this video?
unconcealed 2 years ago
@unconcealed YES I HAVE
I LOST 10pounds in a month maybe is not too much but it helps
(some one alse download the 1st part of the 30 day shread but.... couldnt download the rest they say that you tube erase the video.
74blessed 2 years ago
@74blessed Thanks. Im gonna go out and buy it. How much is this DVD?
unconcealed 2 years ago
$10 @ walmart or ebay
74blessed 2 years ago
@74blessed Thanks!
unconcealed 2 years ago
U R WELCOME!!!
74blessed 2 years ago
10 pound is alot!
googleme2318 2 years ago
thank you so much cause i reallly need the dvd downloaded!
googleme2318 2 years ago
im not a lesbian or anything but i just noticed this dvd is totally sexy.
mamie4784 2 years ago
This whole series is great. No need to spend money on equipment. No need to drive to the gym. I felt a difference right away. And, the adreniline rush helped my control my hunger. I lost 42 pounds. I recommend it.
LoseWeightWithBrandy 2 years ago
I do this an its an amazing work it !!!! She has me so pumped that I'm going to do a 6k!!!
missnickzano 2 years ago
can i agree with you i do this every day and i have lost 5kgs in one week so i just want to tell you
KaylaG6111 2 years ago
lazy bitch stop fast forwarding lol
ghorbagheh23 2 years ago
thanxs for this video
Cansseco 2 years ago
Is this the whole video???
74blessed 2 years ago
????????????? don't know
KaylaG6111 2 years ago
OMG I just bought this it looks hard! =/
summertimefairy1973 2 years ago