Luke Henson squats 300 lbs at 14 years old

[hed2015]

why cant people just stop with the lying about the weight they do seriously?

[pogobat42]

thats 225..

[LJKNS]

Mrtigers45 shut the fuck up u little bitch I would slam ur ass

[MrTigers46]

i'm 13 in the eighth grade and i squat 345 and bench 205...this dude is scrawny and thats not 300lbs.

[harlan72]

if thats 2 45 pound weights on each side that is only 225 

[MrDcappelletti31]

the fook are those knee things for

how bout we do squats with only a belt and see how we do

[rawr691000]

am i the only one noticing that hes wearing briefs?

[qsklepowich]

Bulshit that didnt look like 300lbs on the bar, Plus it wsent a full sqaut

[EndlersaurusRex]

300 pounds is good for your age, but I never see much merit in a stance that wide, knee wraps or a belt at that weight (I don't use them period, but at heavy weights it makes sense), and taking 5 seconds to hit the bottom of your squat.

[XXFireXManXX]

O yeah?

Well I'm only THIRTEEN and I can squat ONE THOUSAND.

[MrBobcabob]

When I was 14 I squatted 315 x 4 without a belt or straps

[zziBRuTaLzz]

im 15 with 300 squat...with no wraps or belts...legit

[Junior26661]

same age as him only heavier weight

[felino850]

when i was 14 i was squatting like 800 lbs raw

[calcetosocko]

at least he is focusing in something good in his life, most of you at that age maybe were masturbating watching porn or smoking weed... so all the haters FUCK OFF!!!!

[01theredone]

your feet are too far apart... your legs are at too great an angle... you only squatted 225... Conclusion... You're a joke

[zhenson181]

@01theredone dude this videos over 2 years old... and his legs are at that angle cuz thats what happens when you push your knees apart and place your feet wide. but what do we know right? i tried finding a video of you lifting to see "proper" form... all you have on ur channel is chicks and reindeer.. seems like you know alot huh? ;) and as far as the weight, its 225... thats why we put the clamps so far out so the plates can bounce around where the rest of the 300 is huh? nice.

[USMCMichaels]

When I was 14 I squated 420Lbs, no fuckin belt/wraps or safetys. Yes it was kinda stupid not to use safetys, but hell, whats more pussy? Safetys at 225Lbs or no safetys at 420Lbs?

[TheWigaKrew]

i was fourteen did 335 without belt.. this kid is trash...

[luminatas]

he's 14 years old. give the kid a break... seriously trolls

[mccoyisastud16]

im 12 and i can squat 200



[jg0isback]

really i can do reps with 125kg and no equipment to make it better im 14

[Kewlmandan]

With that weight U were wise having other ppl with U just in case it went wrong!

[pompuzinho24]

very good young man!!

keep harder and you have future in power lifitin

[AvalancheFan2633]

Nothing wrong with wearing a belt honestly, helps keep ur back straighter and to him that may be big weight.

[korvix]

dude you forgot to wear an inzer suit

[skaterdylan1000]

225

[jakegiles2]

hahaha don't post video's on youtube these days unless your a freak, or else be ready to get ripped on by everyone

[azadimuzika]

u suck dude

my girlfriend can squat u and your weights :DDD hilarious

[goldtogreysmoke]

@azadimuzika lol i bet she's fat as fuck

[dyyddson]

omg omg lolol i can squat 300 im 7 years old lololol i squat 225 for 50 reps lolo

[GGxBeast]

Wow I hate to rip on people but he has a belt, suit, wraps for 225? I could do this when I was hardly 12 wearing my Pjs lol

[sabrefan173]

I'm 15 and can squat 225 12 times not that impressive

[mexicanpoofpimp]

@sabrefan173 haha same dude

[Afghanboy36]

Um that's 225.

[bigkain7575]

dude your a little bitch.....im 14 and i can squat 410

[xDarkside101x]

@bigkain7575 This kids a bitch, and so are you. Nobody wants to hear your braging lies.

[bigkain7575]

@xDarkside101x umm im not lying i can squat 410 dumbass

[xDarkside101x]

@bigkain7575 If that's you on your channel video than yes, you're lying. Next, nobody wants to hear your braging lies lol.

[laddie644]

@bigkain7575 Yeah...sure you can...Judging by how you sound, I honestly doubt you've ever lifted weights in your life. You probably can't even squat a 45 pound bar either. No normal 14 year old kid squats 410.

[chrisoverated]

my friend is 14 and squats 455 no joke starts running back for my highschool and hes a freshman 

[tp5com]

errrr....300 ?  Is the bar made of lead ?

[patsfan18739]

do briefs help you squat more?

[armokid94]

this is pretty impressive for a 14 year old even if it is 225. too many people hate on weightlifting videos you guys need to chill out

[jakebrigand]

i can see your dick.

[xhmoobxyoojx]

this look more like 225 lb. 45 lb disk and 45 lb bar.

[camalcigs96]

Luke Henson is a pussy

[zoejude1]

Okay there are two 45 pound weights on eacher side with at most a 65 pund bar so that is 245 not as impressive

[dimonai01]

maybe that kid should focus more on his school work than lifting cause it looks like he might have failed his 5th grade math class

[AndyHarglesis]

I'm 13, NATURAL at 203lbs and 6'4", no DRUGS not even PROTEIN SHAKES and I squat 690lbs for 1 clean ass to the grass rep, no squit!

[Bsuth72]

@AndyHarglesis lmfao no 13 year old will be 6 4.

[AndyHarglesis]

@Bsuth72 Well, BS, because I am.

[yaboypetey17]

@AndyHarglesis i can belive the 6 ft 4 part but squattin 690 lbs? i dont think so

[SteDeRaver]

@AndyHarglesis Peddle the bullshit elsewhere asshole.

[spacemonkey3100]

@AndyHarglesis who asked how old you are, and how much you squat etc? jw because im sure the video has nothing to do with you sooo im just asking why u included yourself on the comments if no one asked you any of that stuff

[CrazyCak45]

those are two plates not three

[A2DaRticuno]

weak ass shit im 14 i can do 225 ten times

[epicenur]

@A2DaRticuno vid first, bullshit talk 2nd.

[UT557]

weak.



[TheWirefan123]

@UT557 he's 14 you prick

[UT557]

@TheWirefan123 when i was 14 i could bench this

[pdpstrongsad]

@UT557 maybe you should put up a video - or do u not even lift

[UT557]

@pdpstrongsad ok i will 

[lotsologan]

umm thats not 300...plus u look like you have no upperbody...go hit a bench and do some lat pulls or something.

[1996MuffinMan]

@TheTeamElevation yeah its alot but i mean i know freshmens at my high school who squat around 360

[pcox45]

300 my ass thats 225. i do 295 and im 14

[BopwizarD]

I had been lifting for about a month heavy..I squat over 400 raw now and atleast 450 equipped at 165Lb bodyweight.

[nyykounion]

Arent those 45 lbplates? And an oly,mpic bar weighs 45lb. Sooooo 90+90+45=225lb. Not 300. Still good though.

[12345678Chandler]

I workout with 225 and I'm in the 132 lb class. Weaak.

[kelvinbadbutler]

man thats

[morrisdakota]

Puss

[wafflecushioned]

If that's 300lbs then I have a huge cock. Oh wait I already do.

[ILoveFatChickz]

Yeah, a pencildick can squat 300. How low did he go?

[brian6320]

this aint 300, stupid bitch

[1996MuffinMan]

300 is not much for a 14 year old...

[santahatpk]

Everyone saying its only 225...From this angle you cant tell if there are extra plates outside of the two 45's...

[MrJimenez619]

I love how everyone says they squat like 800 pounds at 15 has NO FUCKING VIDEOS of them actually doing it.

Kids a cream puff either way, personally my squat is shit cause I have shitty knees but c'mon. Knee pads, a belt and bands for 225? Might aswell have a crane do the lifting for you. Go raw or go home.

[thedjak29]

im 13 almost 14 and i do 245...hows that?

[DWarrior666]

isn't that a monolift?

[iamthekeeper1]

oh my god i need wraps because im squating a whole TWO PLATES

[Austin17070]

why the fuck are you wearing a belt and wraps for 225? why not use a pussy pillow too

[SinfulTheEllusionist]

@Austin17070 actually its really important to use belt, i get it its not a lot of weight, but any ways its WEIGHT and its pushing agains his back soo if accidentaly he moves wrong his back can get fucked up, remember he is 14 not 23 , he is young!!

[woshiipker]

Good effort. Strong boy. However it's 225lbs or 100kg. However it's not a full squat. Try doing a lower weight of ATG raw squats. Keep up the good work.

[itzyodaddy1]

and 14 year old can my school can squat 350 and he goes low so i think thats pretty good

[luxul3]

Not bad for only being 14, but it is only 225, keep up the good work, for everyone you really think your tough...but your not...try being 16 and raw squatting 600..

[MrOKCThunder18]

i can do this easy and im 15..

[mattquarles12]

stop it..ur nawt even squating..waste of ur time

[89tinkerbutt]

nice tights

[xxxpurestrengthxxx]

225 easy with bands and shit.. and 2 people holding it for u lmfao dislike +1

[izzybizzy6]

I squat more than this kid, and i weight less than the kid.

[BoredChild10]

only a doubble plate? wimp

[ZeddicusZulZoranderr]

I squatted 301.2 lbs at competition at 13, big deal

[tippzz]

lol 225. goddamit people.

[iCantBeStoppedI]

thats 225 lmao and why do you have professional powerlifting knee braces if your skinny and probs not going pro

[mustardbongs]

I'm 11 and I squat 1,200 pounds and i'm a fagot! SHUT THE FUCK UP

[youbite1]

I just did a 300 pound squat x4 for the first day today.

[KristianSedlicTV]

bro that's 225lbs not 300, plus only 1 rep? Come on man I did that 12 times

[jreddi22]

I think my age and how much weight I do is impressive So I feel the need to brag about it on youtube.

[redrox720]

dude im 15 and squat 395. and im a little guy. put up a video when you get 500

[redrox720]

dude im 15 and box squat 395. and im a little guy. put up a video when you get 500

[Imaboss04]

I'm 14 and squat 405 and you don't see me showin my but on here

[DrewsDuctTape]

Haha only 225. Today I squatted 300 lbs. Im 15 and weigh 215 and im 5 11.

[mechace7]

225, and the fact that you feel the need to use briefs at that weight is just...

[TheRaiders72]

why do you guys put v ids on youtube oviosly lie about the weight and then bitch when somebody says something haha and ''225'' aint shit im 14 and i squat 275 with no belts or straps or anything nad go 90 degress like you should and ive been lifting for 6 weeks so all in all good techinical lift but how can you say powerlifter

[neomage2021]

That's only 225... but nice belt. Just bought an inzer just like it.IT was a good technical lift though. He has definite potential

[tebratius]

Thats pretty good im 15 years old and i weight 141 lbs and i can squat 330 lbs :D

[xXRaJuNxCaJuNXx]

unless thats a 120lb bar im pretty sure thats only 225 >.>

[Natchavez30]

That's only 225! Im 14 and I squat 350!

[Jdroxxxxxxx]

lmao dumbass thats 225 and your a pussy for using a belt for that weight. I'm 14 and i squat 255, i havn't tried my max yet

[goon5ify]

why the fuck are they all wering tight short shorts, yall look fuckn gay.

[azsface504]

JBtheartist I still squat more than you 295 is light. when you hit 340 start talkin

[woodruffwolverine76]

That's only 225

[Jograndable]

Skinnyfag.

[CoRkSkr3w]

That'd not 225 you stupid chode.

[JBtheartist]

That's 225 I did like 25 time I max out at 295 5 times on squats.

[atvrider43]

i know its tough squating with the bar directly on your back but u only did it once so what

[moparmn82]

im 15 and can do 300 pounds. i do it with a 45 pound bar.

[thebecks8389]

that's 225 morons



[thebecks8389]

that's 225 morons

[rickyburk13]

not even cuz thatsonly 205..child please i aint ven a bosy builder and im squattin 265 at 15 years

[RisingStars]

get rid of that belt...

[wardog847]

yea bro that's 225

45*2=90

90*2=180

+45 bar=225

[Livenderrr]

im 5 years old and i can squat 1450 lbs

[zookeeniburger]

not impressed at all... i know kids that age that do like 4 or 5 plates

[brandon33928]

you are by far the biggest douschebag ive seen on youtube no one gives a shit about your squat or your manly briefs you dumb bitch

[skating4u]

i bench that times 8 just saying

[michael13374]

HAHA LUKE LOOKS LIKE LUKE SKYWALKER!!!!!!

[KnightsFootball46]

thats like 200 pounds. im 14 and  i squat that shit 20 times. im sick of all these queers posting shit on youtube like they're the shit and theyre special.

[disturbed4ever2]

man get out of those tight pants

[321123jesse]

200 thats it i can squat 375

[chargerfootball24]

im 8 and i squat 920.

[SeanBeastTV]

thats 225. i warm up on squat with this. i max bench 325 and leg press 1050. smdh and i sqaut 505

[jables157582]

no one gives a shit...Im an olympic and can do 405 for 15 and ass to the floor with no equipment and to be onest with you i suck compared to some of the better lifters

[cupidkilla]

Definitely not 300.

[ThePredatorAC1]

Well the point is 300lbs my ass

[ThePredatorAC1]

WTF! those plates are 45lbs two plates on each side are 180 plus the 20lbs iron stick is 200lbs

[Lhenson165]

@ThePredatorAC1 20 lb bar? are we using the womens bar???

[ferdegto]

@Lhenson165 Yeah bro I hate when people put shit like this up just so we watch their crap

[jtsegool]

get a haircut...seriously

[ARTAthletix]

Look at my latest video im 14 too and i squat 215 for 6 reps which equals a 250 1 rep max

[LiN3BaCker33]

only 225

[lumberjacks22]

nice form. But are the spandex necassary?(sp?)

[Lhenson165]

@lumberjacks22 its squat briefs dude.

[questions33]

thats only 225

[maitremeast]

ummm thats only 225 lbs...just sayin

[tdheoembaesl]

@maitremeast Ummm, you can't see the other plates on the side because of the angle.

[piecharthosen]

@maitremeast 2 plates yo. 300 lbs is 2 plates + 75 lbs

[hydrojin7]

hellz yea, solid ass squat there

[pantherpowerlifter22]

everybody thats a powerlifting bar wich weighs more if you had any knowledge at all why cant everyone just enjoy the videos people dont relize how much it hurts their feelings until they have videos. check out my video also if your going to be positive

[dustinkerikke]

is can only see 220 pound, tell me is i missed something

[xxAVAPLUS182xx]

impressive squat dude, im 14 and just got 315 squatting today, that is a nice squat but its not 300, its 2 plates on both sides which is 225, but keep up the good work

[sbriggins]

That's 225 not 300.

[Chickenweng]

is it just me or do u actually put your ass to the ground while squatting?

[JoeMojoJones]

@Chickenweng I go all the way deep too. You can cheat a bit and 'bounce' back up from dropping down so far...but I like to drop, pause for a second or two and then rise...now that's a real squat as far as I'm concerened.

[Chickenweng]

@JoeMojoJones

Ya, the way i do it i get a litttle bounce, i just hate people that do it halfway and say they can squat some crazy number.

[JoeMojoJones]

@Chickenweng I almost think the bounce is cheating but I go all the way to the ground and much lower than everyone else at the gym...I've only been going for 2months now so definitely a newbie still and only pushing 110KG at the most.

Going down to parallel is a valid squatting technique, but yeah, if you only get that far down it doesn't matter how much is on your shoulders it's still just half a squat.

[Chickenweng]

@JoeMojoJones

im only 14 so im no pro but my dads a personal trainer that weighs 290 with a six pack so i just listen to him lol. Concerering this video tho i think this is a half squat.

[soseg]

@Chickenweng ur dad weighs 290 with a 6 pac? will he be competing against jay cutler this year in the IFBB championships?

dickhead

[Chickenweng]

@soseg im a dickhead lol im wasn't fucking bragging just showing he's been lifting for 26 years, yes he's hawaiin and italian and 6,2 its genetics

[soseg]

@Chickenweng italians arent that dominant in bodybuilding and neither are hawiians

like i said... that large with a 6pack... whats his name?

[Chickenweng]

@soseg he isnt a powerlifter(despite winning a meet at 16 then quitting cuz he only won a belt buckle lol) or bodybuilder. he's been in a few magazines just to show how to do a few excersises and hawaiins aren't so dominant cuz their so rare to find nowadays and i've personally been to hawaii and know for a fact i have seen people that havent lifted but still manage to weight i guess around 240 and not look fat at all.

[Cmac1000rr]

@Chickenweng you are obviously misinformed he is not doing it "half way" that is actually a full squat that would pass in any powerlifting competition and by the knee wraps and what looks to be a suit i would certainly say thats what he's training for, what your talking about however is an olympic squat which yes is much harder and you cant control as much weight but in my personal opinion i think they are much less intense than powerlifting squats and not as fun, however both have merit

[Chickenweng]

@Cmac1000rr

I guess, but for my personal situation I'm lifting for strength for sports and i consider this kinda of a half squat.

[Lhenson165]

@JoeMojoJones thts just stupid. why would you pause in the hole? tht just makes you do less weight and if you lift in a meet it doesnt matter if you bounce outta the hole. just as long as you make depth

[JoeMojoJones]

@Lhenson165 I just go by what I see and do. Theoretically there would be more weight at the bottom of the hole with the downward momentum, BUT if the decent is slow and controlled that momentum won't add to much. Bouncing out of the hole is way to easy (like bouncing the bar off your chest in a bench press)...I go to the gym to improve myself, not make it look like I lift heavy by little cheats here and there.

[Lhenson165]

@JoeMojoJones its soo much different then bouncing it on your chest. its a legal squat. a bounce on your chest is illegal.

[whodey1100]

@Chickenweng you do to work more muscles in your legs but most ppl dont do squats tht way

[acrnkovich31]

that's not 300 pounds that was only 225

[worst3name3ever]

Well thats not that much. im 14 and my max out is some where around 450

[Lhenson165]

@worst3name3ever lets see a video of it and ill belive you