Bragg Apple Cider Vinegar Side Effects And Adult Acne... What Are They?

[laswatteam]

CAN YOU MIX WITH JUICE??? OR DOES IT HAVE TO BE WATER! I TRIED WITH WATER I JUST CANT STAND THE TASTE. SO IS LEMONADE OKAY TO MIX WITH ACV??

[AdultAcneKiller]

@laswatteam Yes you can definitely mix it in with juice, organic apple juice is great, I will admit that in the beginning I too was doing this, so yes mix it in with juice work out a ratio that works best for you. That is the great thing about it, is that you can customize it to your tasting.

Thanks for the question.

[mytuber81]

Good video bro, always go natural and organic. I heard the product works well to clean the system.

[AdultAcneKiller]

@mytuber81 Yes it does, thanks for the good feedback really appreciate it.

[akm55783]

Does it work with unclogging pores too? Or is it just pimples and cystic acne? Thanks!!! Great video!

[AdultAcneKiller]

@akm55783 Yes it does, you can use it on your face you mix it with warm water after you washed your face you can use a tablespoon of apple cider vinegar acv for short, with equal amount of warm water and apply it to your face leave it on till it air dries, then wash your face with warm water, apply moisturizer and your good to go, should be done no more than 4 to 5 times a week.

[A2rugem]

ive been reading the Bragg book and there is tons of great info...purchase it

[AdultAcneKiller]

@A2rugem Yes Paul Braggs was really on to something, getting us back to good health not only for the short term but for the long term, there are things in his books that I will be sharing with my daughter and making them habits for both myself and her, for the rest of our lives.

[dev0cean]

Hey! Jus wondering if it matters wut skin type u have 2 b able 2 use this. I've worked at a health food store so I know how great braggs is, but I never knew u cud use it as a facial toner. I know that every1s skin is different, but I guess wut I wanna know is wut the affects are wen u apply it 2 ur face? Does it dry it out or cause u 2 peel?...things lyk that.

[kevlardrone09]

this stuff is awesome. i took 1tbsp with a glass water twice a day before breakfast and after dinner. i drank it with a straw. i consumed a bottle in a 3 week period and it got rid of my digestive issues (mild ibs and mild gerd).

[Totheleft40]

Thankss... You get str8 to the point ur awesome

[a1re4PS3]

You're saying drink 2 tablespoons, 2 to 3 times a day?

[AdultAcneKiller]

@a1re4PS3 Yes, but you can always start with 1 tablespoon 2 a day and find what best works for you.

This one of the benefits of being able to create your own drink, just the way you can tolerate or like.

Thanks.

[Foreverklv7]

I'm curious. Does it HAVE to be organic? I have a bottle of Apple Cider vinegar in my bedroom that's in the brand HEINZ but nothing says organic about it. Is it still safe to use it? Thanks!

[mokalatte02]

@Foreverklv7 Yah it does have to be organic.. go into a natural food store its $5-6 dollars. I got my bottle today!

[AdultAcneKiller]

@mokalatte02 Great Job! Good for you, big applause because you are taking the steps to get this part of your life handled once and for all.

[AdultAcneKiller]

@Foreverklv7 Hey There, I don't know all I know is that the Organic with the mother has been working the best for me, and countless others for years before I even new about it.

Thank you.

[mrdooit1]

lol fag



[oOSoulCandyOo]

Hey! I love your video. One of the most informing on the subject. I bought Bragg's apple cider vinegar today. I'm looking forward to starting it next weekend. It will be my first time taking it and God knows im full of toxins -_- I never had acne before as a teen but now im stuck with annoying adult acne that's getting worst. I tried good products but the breakouts keep coming. So I'll try this. I might make videos and post them to record the progress if any.

[samurai1833]

Toxicity in the digestive system has me confused? Isn't gastric juice highly acidic and neutralized in the colon?

If you were doing a vinegar enema I could see that cleansing but not in the stomach. Please explain.

[krissycricket]

i have been using this about a week now i hope to see results in my weight and acne ...thanks man !

[putnamizer]

comboucha?



[rjonesfullhouse]

@putnamizer I picked up bottle of kombucha at the health food store to see what it was like. I thought, "This tastes just like ACV!" So, since I have a ton of Bragg's ACV at home, I opted to try that instead. So far, great appetite supressant and cleanser!

[tailynn82]

I drank that once and I though my heart was on fire!! Never Ever again.

[mdr226]

i think you have a blackhead right above your mouth

[schrebra]

Okay I bought into this a long time ago and did it for 3 months, and I noticed slow results. It would work one day and the next it would break out worse than before. It was hell the whole time I was on it. The smell would make me gag and to this day when i smell vinegar i almost throw up. Worst 3 months of my life. After little results, I went to the dermatologist and told him what i was doing and he told me i was PICKLING MYSELF! Eventually i was put an accutane for 8 months and i have no acne

[simreenrandhawa25]

thanks for sharing ur experience w/ bragg acv w/ us all,very helpful. which store do u buy it from?I've had overall body acne for a very long time. does mixing it w/ body wash improve acne scars & oil build up(acne) and does massaging scalp w/ acv help w/ thickening & growing hair?Just a quick tip: drink acv through straw even if its diluted w/ water and eat cheese or drink milk afterwards to avoid any damage to tooth enamel.wait atleast 1 hr to brush after drinking it.drinking water helps too:)

[bttmothehilljill]

Apple juice or apple cider (the real stuff that's cloudy) masks the flavor. I take 1 teaspoon everyday, it also helped with what I assume was gout, a very painful crystallization that stabs your toe joint. It was said to break it up, so I took it for about 2 months and haven't had any pain since. It is also said to emulsify fat, When i take it regularly, I notice my body, primarily my stomach, is much more lean looking. I've always had Bragg's, haven't really tried another brand.

[ProNana1]

@mirasprofile its not marketing , neither coincidence. Its the truth Apple Cider Vinegar works , it has been used for centuries now. I lost weight using ACV coupled with exercise.

[oddesteban927]

so do you drink or spray on face?

[AdultAcneKiller]

@oddesteban927 Hey there, I would do both most importantly I would drink it every day 2 to 3 times a day.

Spray only at night 5 to 10 mins before you shower or wash your face, so that when you do shower or wash your face any dead flaky skin can easily come off.

Thanks for the question.

[fitnessmaniac5]

i'm starting my apple cider vinegar journey today :)

[AdultAcneKiller]

@fitnessmaniac5 Thats awesome, please keep track of your results and any changes you notice, remember its you who determines if you get the results you are looking for, I have given you what is working for me and others.

[AdultAcneKiller]

@fitnessmaniac5 Thats awesome, please keep track of your results and any changes you notice, remember its you who determines if you get the results you are looking for, I have given you what is working for me and others.

[fitnessmaniac5]

@AdultAcneKiller i'm LOVIN' it. Great stuff, can already feel a difference in my energy leves, my colon is being cleansed too....more to come. I'm busy spreading the word to my clients and friends....several are getting hooked as we speak.

[jason420jason]

ACV will remove the mole from your lip as well. Just letting you know. If you like the mole then disregard this post. :)

[TAYLORGANGKNOWS]

after cleansing, and after applying acv on, should i moisturize right after?

[AdultAcneKiller]

@TAYLORGANGKNOWS Yes, you should absolutely do that, and use a natural moisturizer too.

[Aceghost222]

Hey quick question where I live they don't sell braggs but I have a different brand I know u said u don't recommend any other brand but I'm desperate and cand find anything else will it still work??? Even just a little bit??

[jason420jason]

@Aceghost222 Order it online.

[RaniPriya78]

#1 can i take two teaspoons without water and then just drink 8 oz glass of water? and #2. how quickly will this usually start to clear up cystic acne?

[AdultAcneKiller]

@RaniPriya78 Yes, you can, and #2 it all depends on you and what other measures you're taking to speed up the process, no one thing alone will totally clear up acne, and that you can take to the bank.

I would be doing a cleanse, taking a good food-based multivitamin, cutting back on your sugar in take, if you eat dairy products cut back on those and stop soda consumption, there goes a lot into getting this part of your life handled, specially if you've been dealing with breakouts over a year.

[TAYLORGANGKNOWS]

which would help better, bragg organic apple cider vinegar or bragg organic apple cider vinegar with honey

[AdultAcneKiller]

@TAYLORGANGKNOWS Thanks for the question, I personally started using the Bragg Vinegar Health Drink, about 3 years ago, when I first started drinking Apple Cider Vinegar. Made it taste better I guess, but Now I just have the Vinegar with water, the Health drink consists a delicious one:

1 to 2 tsps Bragg Organic Vinegar in 8 oz Glass purified water and (optional) to taste 1 to 2 tsps Organic Honey, 2 to 3 times daily.

Give that a go and let us know what happens, Thanks!

[emkalizicecreamXD]

I heard this product also helps with sweating and i was wondering that, if you take this like everyday for a month and you stop for a week, will you just breakout or start sweating like crazy? Or is this like a product that you have to take for the rest of your life if you don't want acne or anything else.?

[AdultAcneKiller]

@emkalizicecreamXD Hey thanks for asking this question, I personally enjoy using this product because its something that I can use on a on going basis,and can stop whenever I can to, and start right back on it when I want to, breaking has nothing to do with whether you use or don't use it.

It helps you detox and keep your digestive system working properly. as you will not be eating right all the time, like everyday with every meal.

Thanks again.

[papahimat]

how many times do you take it (drinking)? 2 table spoons a day?

and i have a Omega Nutrition brand (canadian) its certified organic with mother. 5% acetic acid

[AdultAcneKiller]

@papahimat Then what are you waiting for, get started and make the commitment to yourself to finally get this part of your life handled.

[donrobertoni]

@papahimat yea i bought the same brand. i couldnt find braggs in canada. but im taking 1 tablespoon a day to start... maybe ill up the dose as I get used to it

[WonderWomanFan4life]

this is the BEST video i've seen on this product. i also like the fact you give pros and cons. thank you very much. i will grab some

[AdultAcneKiller]

@WonderWomanFan4life Thank you I do appreciate the feedback and please do share your personal results wiith Braggs ACV

thanks

[vietdude1979]

@AdultAcneKiller I really hate the smell of apple cider vinegar. I can't kiss the ladies afterward...

[WonderWomanFan4life]

great video!! thanks!

[AdultAcneKiller]

@WonderWomanFan4life Thank you I sure appreciate it your feedback and the time you took to send a shout out.

[cookie9848]

hi thnx a lot for the information ! ...just wanted to ask if American Garden ACV brand is as good as Braggs coz it also contains 5% acidity. Thnx

[AdultAcneKiller]

@cookie9848 Great question, I'm not at all familiar with this brand, but please don't limit your options to what I or others may think, make your own decision and do your research.

Braggs Apple cider Vinegar is by far the most recommended and with the "Mother" plus organic. something to compare and research more on.

Thanks for asking.

[fruitfulmind]

thanks for posting this...your a good speaker

[AdultAcneKiller]

@fruitfulmind Thank you, I'm far from good but I do appreciate the complement.

[TheSonykiss]

Very informative, thanks for sharing!!

[iCraigHDx]

Thanks for the video,

I have not to bad acne on my chin round my nose and on my forehead... & am just wondering do they sell this product in the UK? & will this help me with my acne problem? & what way should I take it ...? Strong or watered..? THANKS!

[AdultAcneKiller]

@iCraigHDx You're very welcome! Please share this if you have others that could benefit from this information too.

I'm sure that they would really appreciate it and I would too.

Thank you.

[AdultAcneKiller]

@iCraigHDx I'm pretty sure they do, just do an online search, if not hit up your local health food store and I'm confident that they will carry it in their store.

Definitely start it watered down my best suggestion is start with full glass of water and add just enough AVC where you can state it, then gradually start mixing more. with it.

Let me know how this works for you, and most important get started don't wait and let another day pass you by.

[DancinDarlin]

Thanks so much for posting this video. We all really appreciate it. I started using ACV about 2 weeks ago..but I've been using the wrong kind...Heinz, I believe. Anyway, I'm totally going to go and fin Bragg's, I keep reading that this brand is the best. Anyway, i wanted to know what you thought about moisturizers? I don't want to use any terrible chemical products, need to find something NATURAL! I HAVE tried cocoanut oil (which i also take internally every day) but I was unsure weather or not

[DancinDarlin]

It really worked. PS. Even though I am using the wrong ACV brand, I have already seen results! I can't wait to try Bragg's!

[AdultAcneKiller]

@DancinDarlin Awesome! Great job you get all the credit for Taking Action, and staying committed. I do hope you give Bragg's A try too.

[nwallace1908]

I have been having so many problem with adult acne. I happened to by this same brand of apple cider vinger one day in GNC beccause I use it as a clarifer for my natural hair. My mom had adviced me to start drinking it in my water for cleaning and weight loss but after watching this video I am going to use it as a toner as well. Thanks so much for all of the info and feedback. it was really helpful.

[AdultAcneKiller]

@nwallace1908 You are very welcome! Thank you for making that commitment to yourself, I know that you are worth it, so stay committed to getting this part of your life handled. You will be amazed at the end, but remember that this journey is a life long commitment to yourself. Please enjoy all the stages and remember that they are part of your journey, don't wait for the end result to feel great about the choices you make now.

Thank you.

[Assassin481]

Is apple cyder vinegar sold in stores? And do you recommend coconut oil?

[AdultAcneKiller]

@Assassin481 Yes it is, at most health food stores you will be able to find it. and as for Coconut Oil don't get me started! Yes you should absolutely try it, specially if you love coconuts, I personally love coconut water and coconut is yummy.

So Yes Go ahead and try it.

[Assassin481]

Is the apple cyder vinegar sold in stores? and do you recommend coconut oil?

[angelagailxoxo]

I have been reading alot into acne causes here lately, not my first go around but I have had minor acne since about 13 and now I'm 28. I have tried pretty much everything but I produce oil like crazy lol and using harsh prescriptions just dries it out and makes my skin feel rough feeling and small bumps that never purge. Anyhoo I have heard about this apple cider thing before but was skeptical it's just a hoax but i decided what do I have to lose...I also decided to cut out dairy and sugar for

[AdultAcneKiller]

@angelagailxoxo I get it, thanks for sharing, its really awesome that you are taking control of your life, and taking action. Dairy and sugar are a great place to start, I going to be honest here with you, it will be hard to keep them away from your daily diet.

If you are surrounded by family or friends that use this stuff a lot you will have to practice self control at at your best, but I can guarantee you that the reward of having clear beautiful skin is all worth it.

[TheMoRitzcracker]

you are awesome man! thanks for the post...Braggs is worth braggin about!

[AdultAcneKiller]

@TheMoRitzcracker Hey There, yea I know what you mean, I'm just a loyal consumer who happens to care about how others can benefit from Apple Cider Vinegar, and what kind of caring person would I be if I didn't share with as many people as I could.

I know that I have had that chance with other things in life where someone who cared shared a possible solution to my problem at the time, and I was totally thankful and really appreciated them for sharing that with me.

So that's why I Do this, yup.

[AdultAcneKiller]

Hey there,

Yea this fine, I personally don't as it is shelve stable. Good questions.

Thanks for asking, I do appreciate it.

[babyjane0808088]

can u place the bottle of ACV inside the refrigirator after using it?

[mirasprofile]

All the videos promoting benefits of cider vinagre seem similar, also they all advertise Bragg vinagre. Is this coincidence or some marketing skill???

[KayeLife]

@mirasprofile I haven't watched any of these videos before today and I bought Bragg's because it was the only one that I could easily find which was Organic, Raw, & Unfiltered. Its very affordable and readily available.

[ShinRyuVII]

@mirasprofile Bragg is the only brand of apple cider vinegar that isnt refined or over processed, that i know of. Its simply the best. All others lose the nutritional value from the over processing.

[mrstlovely]

now is this good as well for pre-exsiting scars/ black heads because i really have a lot of scaring form old break outs..and you can dilute it and put it directly on the face or do you just drink it..i wanted to clarify i know you probablly coverd so sorry if i asked what youve already answerd..thanks for this :) great vid

[metaldragon82]

I've been drinking 1tbs of ACV a day, to treat my acne and can't believe the difference already. I also use it diluted with green tea, as a toner, 3 times a day. I had a 'skin purge' for the first few days. But my pores have closed up, blackheads are slowly going and my skin is soft and has a nice glow. I've wasted so much money on skin products, and I can't believe something so cheap works so well! Also, my acne scars have improved so much.

[AdultAcneKiller]

@metaldragon82 That is awesome! Keep up the great results and remember that YOU are the one that is taking action every day to do the things that help your body and your skin stay clear and acne free. Now keep Killing that Acne!

Hey question how old are you, so that others viewers can relate.

Again Thank you for sharing!

[metaldragon82]

@AdultAcneKiller I'm now 28, I've had acne since my early teens. Been on anti-biotics and creams. I wish I'd discovered ACV earlier, instead of taking strong medication, and creams which burned my skin. Also, I'd recommend drinking Red Tea (rooibos) as well. I've been steaming my face, using a bowl of boiling water with 1tsp of ACV in it, seems to be helping clean the pores. The improvement on my acne scars has been amazing.

[BellaFrice]

hey i was just wondering, what do you use to clean and moisturize your face? trying to go natural here after nothing seems to work enough. also when do you drink it? before eatting, after??

[AdultAcneKiller]

@BellaFrice Hey thanks for the questions! I personally use Natures Gate Moisturizers for Sensitive skin and papaya.

Also Olive oil based soap and exfoliation scrub.

Thank for asking video coming up soon.

[AdultAcneKiller]

@GetFitForSumma Awesome, all I can honestly say is I don't know about all that, all I know is that for me I started to see and feel a lot better just over 3 months, of drinking it consistently, meaning almost daily like 5 to 6 days of the week. Have been on and off it ever since and it always helps when I need a pick me up.

Again we are all different and your body will take all the time that it needs to heal and balance its self.

Thanks for your question.

[jiller777]

U can mix an ounce in with fruit juice too, doesnt have to be water. Or just put it in a shot glass and down it... Which is what Ima do (drink it like a shot then wash it down with some water) I dont have Bad ance but with the weather humidity ive been getting lil tiny pimples on my chin area and I get new ones all the time (tiny bothersome and then when they dry up they get red, so i dont wana damage my skin)

[AdultAcneKiller]

@jiller777 Great ideas and suggestions, all I do agree with, one word of caution is that, if you can find what you like best, then do that, yes by all means try all the suggestions, but once you find one that you like stick to it. Remember we are replacing old habits with new habits.

Thank you for your suggestions.

[jiller777]

@AdultAcneKiller so i got it last night after ur VID and some research I got the pills and the braggs, took one pill last nite and used the ACV 1tblspoon with 3tablespoons of water and drop of 99%aloe Vera (for a toner) I just rinsed it and applied my BP and moiturized really well. LITERALLY overnight most of my small pimples are dried up! I also decided NOT TO POP these lil suckers so thats helping too, I just use a lil scrub and wait for them to dry up or scrub off . PS ur skin loks GREAT !~

[triniIIdebone]

very informative, I like that you based the video on personal experince as well as your own research. Well done

[cds27cds]

The vinegar smell dissipates when it dries. There is no need to rinse it off nor add it to your regular soap.

[AdultAcneKiller]

@cds27cds Hey I know this is a little to late, but I do want to thank you for your feedback and also suggest that, I know many others that will be sensitive to the odor, and if that is YOU, then my next best option is as follow:

Let the ACV dry and then leave it on for about TWO minutes, then rinse if off, and apply your natural moisterizer.

Agian thanks for your feedback and I do encourage future feedback.

Thank you.

[pworldskater925]

@AdultAcneKiller Where can I buy this?

[AdultAcneKiller]

@pworldskater925 Hey there, yea you will be able to find it at most local grocery stores, if not your local health food store should carry it, if not ask for it. Health food stores around my area are Mother's Market, Trader Joes, Sprouts, Henry's, Farmers Market, stores like that.

Thanks for your question.

[dancindrea1]

Awesome info thank you! I just bought the acv today I'm hoping it works!!

[AdultAcneKiller]

@dancindrea1 Congratulations! you have taken control, that is the hardest and first step to take, no longer buying into what companies and their products are selling you, but getting yourself educated enough to make your own educated decisions.

I hope that I was able to influence you a little bit.

But A word of caution, don't expect to be free and clear just from ACV this could your starting point to taking control over your health for the rest of your life.

Very happy for you, please KIT!

[strictlynineties]

If you take it at 100% and wash it down with water like myself, be sure to rinse your mouth out with hydrogen peroxide and baking soda to counter the acidity.

[AdultAcneKiller]

@strictlynineties Yes, that is also another way to take it, but I'm sure that there are many who don't like doing the extra steps of hydrogen peroxide and baking soda, I know I did that for short while and then researched other ways to take it, and it seems that if I just even it out with water, I'm good, and to rid my mouth of any vinegar I just take a couple of sips of pure water, and if heading to out, use some mouth wash.

[itsMEG827]

by the way, thanks so much for the info! :)

[AdultAcneKiller]

@itsMEG827 Your very welcome, thank you for showing your appreciation, feel free to share your results or personal experience too.

Thanks.

[itsMEG827]

can you use a straw? lol

[AdultAcneKiller]

@itsMEG827 LOL, you know what yes that might work, but I would still make sure that you have diluted the vinegar to a happy medium that you can tolerate, not everyone has the same tolerance level for vinegar.

That is something that you will have to do on your own.

[itsMEG827]

@AdultAcneKiller i can tolerate, good thing i'm into naturopathy! but the straw - so it wouldn't really rot my teeth, or leave stains :) thanks again! I've seen results as early as the first day!

[0dontspeak]

Would you recommend taking 2-3 capsules of the apple cider vinegar supplement every day instead? Because I don't like the taste at all, I just can't stomach it.

[AdultAcneKiller]

@0dontspeak Yes that is a very good alternative to use as I have done so in the past as well, but the only issue if that is that it will take a bit longer for you to feel and see the benefits.

Again thanks for sharing this great alternative, you rock!

Thanks!

[lexi1991ful]

how can you use it as a skin cleanser?

[AdultAcneKiller]

@lexi1991ful Hey!

The simplest and easiest way is to do half water and half apple cider vinegar, that being said don't use more than an ounce, and if your skin is sensitive do 2 to one; so that would be 2 ounces of water for one 1 ounce of apple cider vinegar.

Thank you for your question, I do appreciate it.

[Shinigami5410]

i don't know if i am doing/drinking it right,so was kinda hoping for some help regarding on some issue. I put in 2 teaspoon of Apple Cider Vinegar in 8 ounce of plain water and without stirring i will gulp it down just like that,and following that i will eat my breakfast and drink coffee. May i ask if this is alright? I drank 3 times a day, before breakfast, lunch and dinner.

[AdultAcneKiller]

@Shinigami5410 Hey! Yes that is perfectly okay, again you are in control of your body and who better to see how your body is reaction to the eating habits that you add.

But yes this is a great way to lose weight too, and to get your digestive system jump started in the right direction, eliminating toxins and all that gunk that has been building up in your system.

Thanks for your questions.

[MsStuupid]

too much can hurt the insides tho...

[AdultAcneKiller]

@MsStuupid Yes too much of a good thing can have some not so welcome side affects.

Again within reason you should be okay.

Thank you for sharing your comment and concern.

[ALPHAandOMEGA44]

The braggs apple cider vinegar is alkaline

It is the commercial apple cider vinegars (processed/pasteurized) that are acidic.

More information in the book "Bragg Apple Cider Vinegar Miracle"

Great video

Peace

[AdultAcneKiller]

@ALPHAandOMEGA44 Hey!

Thanks you I do appreciate your comment and your feedback.

Awesome!

[mossberg451]

i got some i love it i put two tablespoons in a glass of water with two tablespoons of honey im gonna do it everyday

[AdultAcneKiller]

@mossberg451 Hey!

Just checking on you, hope you're staying committed to the apple cider drink, and please do let us know what kind results you are seeing so far.

Thanks!

[Isaia]

I'm sure it helps with weight and I'm glad. But I drank a serving glass of the stuff and now I'm shitting out a car.

[AdultAcneKiller]

@Isaia LOL!

I'm sorry to read this!

You should have known better... how are you feeling as of lately... hope you're doing better, and as for the drink I hope you know better now to drink it within reason.

Thanks.

[1990estrella]

This did help me =)

[AdultAcneKiller]

@1990estrella Excellent!

Please share with us, what specific results you are seeing and what exactly you are doing.

Also what were your trouble areas and are they improving too?

Thanks!

I'm really excited for you!

[sanjosestateboy]

how many time shoudl i drink it in a day

[AdultAcneKiller]

@sanjosestateboy if you have never had apple cider vinegar you could start with once a day, and slowly within two weeks time take it 3 times a day, as soon as you wake up, mid morning, and mid-afternoon. and you can also use it as a skin cleanser too.

[sanjosestateboy]

@AdultAcneKiller thanks alot im tottaly new with this stuff its been 2 weeks i alredy see the result bro

[AdultAcneKiller]

@sanjosestateboy I'm happy for you! Again, you get all the credit, because you are choosing to make that commitment to yourself to finally get this part of your life handled.

Remember that you are going to have to make other changes in your life, like your eating habits, how active you are, how you choose to have fun, and also learn more about health and nutrition on a on going basis.

Your body is your responsibility and its up to you to see it at its best.

Thanks for sharing you results!

[sanjosestateboy]

i hope i dont loose any weigth if i drink it i heard u can loose weight to is it true?

[AdultAcneKiller]

@sanjosestateboy Yes you will have a good chance of losing weight, again just go to bragg(.)com and click the link of the organic apple cider vinegar, to find out exactly how this works, but basically if you have extra pounds of fat, it will help you burn that fat away, or break the fat lipids and help you flush them out, so its NOT muscle that you're losing its body fat.

Thanks for asking,

Raffy

[sanjosestateboy]

i wasnt even aware of this stuff thanks alot never heard of this

wat kidn of stuff they put in only apple?

can u tell me how to use it and how often u clean your face with this thanks alot

[AdultAcneKiller]

@sanjosestateboy Hey there, yea we could spend hours and hours explaining the many benefits and ingredients in bragg's apple cider vinegar, but your best bet to get the best information on braggs apple cider vinegar is just head right here: bragg(.)com

Thats great keep it up, and make sure you make the commitment to yourself and you finishing it, so you can get this part of your life handled.

Raffy

[sanjosestateboy]

thanks for this nice video dose it cure acne scars to if i use it on my face? its safe to put it on the face

[AdultAcneKiller]

@sanjosestateboy Yes it does, help speed up the process, by helping your skin shed faster. Bragg's apple cider vinegar is Acid by nature, the acid helps your skin shed faster and new skin to come out sooner, kinda like a snake shedding their skin.